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Mind Magic: The Neuroscience of Manifestation and How It Changes
Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along...
Be Kind
Unlock the incredible power of kindness today Packed with inspirational quotes and words of wisdom from famous personalities, experts and inspirational leaders alike, each page of this beautiful book will...
Everything is Figureoutable
Get unstuck, unleash your potential and start living the life you've always wanted 'This book will change lives' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do...
Microjoys: Finding Hope (Especially) When Life is Not Okay
Author: Cyndie Spiegel Format: Hardback Number of Pages: 288 Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you...
Finding My Right Mind: One Woman's Experiment to Put Meditation to the Test
Author: Vanessa Potter Format: Paperback Number of Pages: 256 When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was...
Manifesting Rituals: Powerful Daily Practices to Manifest Your Dream Life
Author: Emma Mumford Format: Hardback Number of Pages: 160 Turn your dream life into an abundant reality with the power of manifestation rituals. This beautifully illustrated oracle book is designed...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
Author: Jennifer MannFormat: Paperback, 153mm x 234mm, 520g, 352 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new...
Win the Inside Game: How to Move from Surviving to Thriving, and Free
In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future...
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...
The Practice of Not Thinking: A Guide to Mindful Living
Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...
Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
Author: Michael Easter Format: Hardback Number of Pages: 304 The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO *** Are we...
The Choice Point: The Scientifically Proven Method for Achieving Your Goals
Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...
Power Up Your Creativity: Ignite Your Creative Spark - Develop a Productive Practice - Set Goals and Achieve Your Dreams
Author: Rachael Taylor Format: Paperback Number of Pages: 152 In Power Up Your Creativity, author Rachael Taylor-successful artist and pattern designer and the co-founder of the Make It in Design...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
The Way of a Pilgrim: Candid Tales of a Wanderer to His Spiritual
A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety 'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible...
Feel-Good Gardening: How to Reap Nature's Benefits for Mental,
Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in natureWe all know that our...
Heavily Meditated: The fast path to remove your triggers, dissolve
Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue...
365 Lessons from the Stoics: Transform your daily life using the Stoics' wisdom and understanding
The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern...
A Happy Poem to Start Every Day: Volume 6
This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year. Whether you wake up to the chirping...
Mindful Healing: 5 Simple Steps to Transform Your Life
Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a rut and not reaching your full potential? The doctor will...
The Art of Living: mindful techniques for peaceful living from one of
Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. Nobel Peace Prize nominee, internationally renowned...
Manifest Your Dreams: Rituals and Practices for Living Your Best Life
Author: Victoria Maxwell Format: Hardback Number of Pages: 208 Take destiny into your own hands and transform your life through positive change and thought. Manifest Your Dreams is a modern...
The Book of Shadow Work
"The self-help queen of TikTok" - The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves...
Buddhism for Beginners: A Guide to Enlightened Living
For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts...
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
The million-copy bestselling monk returns with this essential book of Zen wisdom for modern living Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts...
Attention Span: Finding Focus for a Fulfilling Life
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN T HE WALL STREET JOURNAL , NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD...
Oneness With All Life: Find your inner peace with the international
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Join the Drag Queens!: Satisfyingly Difficult Dot-to-Dot Puzzles
Author: Jennie EdwardsFormat: Paperback, 254mm x 355mm, 440g, 48 pagesPublished: Thames & Hudson Ltd, United Kingdom, 2023Fierce and irreverent, these dot-to-dots lead you to a fabulous finish! Pick up a...
How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You
Author: Ruth Kudzi Format: Paperback Number of Pages: 256 When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self...
It's OK to Talk: A Practical Guide to Mental Health for Men
Author: Sam Cooper Format: Paperback Number of Pages: 160 A supportive guide filled with actionable tips and advice to open up the conversation around men's mental health The most powerful...
Taoism for Beginners: A Guide to Balanced Living
Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools. Authors C. Alexander and Annellen Simpkins tap into their...
Walking: One Step at a Time
A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...
Create Your Own Confidence: Activities to build children's confidence and self-esteem
Author: Becky Goddard-Hill Format: Paperback Number of Pages: 160 Support children's emotional wellbeing and build confidence. Empower children to believe in themselves and develop a positive self-esteem with this illustrated...
This Book Could Save Your Life: Breaking the silence around the mental health emergency
Author: Ben West Format: Hardback Number of Pages: 304 'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
Smile: The Wisdom of Joy: Affirmations and Quotations to Inspire Happiness
Discover the joy, hope and vitality readily available every day in this awesome collection of uplifting messages and inspiring images. A smile is worth a thousand words and is capable...
Permission to Rest
We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...
The Simplest Gift
'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...
calmism: 8 habits for complete rest
All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...
Eleven Rings
'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were also known for...
I Can Make You Happy: With free hypnosis download card
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to Live When You Could Be Dead
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Be the Love: Seven ways to unlock your heart and manifest happiness
Author: Sarah Prout Format: Paperback Number of Pages: 288 The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of...