5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Emma Cook
Format: Paperback
Number of Pages: 288
5-2 YOUR LIFE- the fast way to get your life in shape. b> b>How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. b> -2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including- * Fitness * Drinking * Money * Worry * Productivity * Relationships * Screen Time * Environment We all know we should be drinking less, doing a bit more exercise and spending more time with our families than on our mobile phones. We know there must be a better, healthier balance, physically and emotionally. 5-2 Your Life is your one-stop shop to making lasting change, whether it s spending less money, going offline, working more productively, or calming those niggling day-to-day worries. With clear and flexible 7-step plans that move at a pace to suit you, with 5-2 Your Life you choose the area of your life you d like to transform, turn to that chapter and focus on that area for just two days a week. There are no complicated rules and you ll very quickly see results. Emma Cook believes that the 5-2 ratio can help put us back in touch
Author: Emma Cook
Format: Paperback
Number of Pages: 288
5-2 YOUR LIFE- the fast way to get your life in shape. b> b>How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. b> -2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including- * Fitness * Drinking * Money * Worry * Productivity * Relationships * Screen Time * Environment We all know we should be drinking less, doing a bit more exercise and spending more time with our families than on our mobile phones. We know there must be a better, healthier balance, physically and emotionally. 5-2 Your Life is your one-stop shop to making lasting change, whether it s spending less money, going offline, working more productively, or calming those niggling day-to-day worries. With clear and flexible 7-step plans that move at a pace to suit you, with 5-2 Your Life you choose the area of your life you d like to transform, turn to that chapter and focus on that area for just two days a week. There are no complicated rules and you ll very quickly see results. Emma Cook believes that the 5-2 ratio can help put us back in touch
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Emma Cook
Format: Paperback
Number of Pages: 288
5-2 YOUR LIFE- the fast way to get your life in shape. b> b>How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. b> -2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including- * Fitness * Drinking * Money * Worry * Productivity * Relationships * Screen Time * Environment We all know we should be drinking less, doing a bit more exercise and spending more time with our families than on our mobile phones. We know there must be a better, healthier balance, physically and emotionally. 5-2 Your Life is your one-stop shop to making lasting change, whether it s spending less money, going offline, working more productively, or calming those niggling day-to-day worries. With clear and flexible 7-step plans that move at a pace to suit you, with 5-2 Your Life you choose the area of your life you d like to transform, turn to that chapter and focus on that area for just two days a week. There are no complicated rules and you ll very quickly see results. Emma Cook believes that the 5-2 ratio can help put us back in touch
Author: Emma Cook
Format: Paperback
Number of Pages: 288
5-2 YOUR LIFE- the fast way to get your life in shape. b> b>How the REVOLUTIONARY 5-2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. b> -2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5-2 diet can be applied to key areas of your life, including- * Fitness * Drinking * Money * Worry * Productivity * Relationships * Screen Time * Environment We all know we should be drinking less, doing a bit more exercise and spending more time with our families than on our mobile phones. We know there must be a better, healthier balance, physically and emotionally. 5-2 Your Life is your one-stop shop to making lasting change, whether it s spending less money, going offline, working more productively, or calming those niggling day-to-day worries. With clear and flexible 7-step plans that move at a pace to suit you, with 5-2 Your Life you choose the area of your life you d like to transform, turn to that chapter and focus on that area for just two days a week. There are no complicated rules and you ll very quickly see results. Emma Cook believes that the 5-2 ratio can help put us back in touch
5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness