The Sustainable Diet

The Sustainable Diet

by Scott Gooding

$32.99 AUD $12.00 AUD

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A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health.

Author: Scott Gooding
Format: Paperback, 288 pages, 234mm x 154mm, 370 g
Published: 2019, Hachette Australia, Australia
Genre: Fitness & Diet

Vendor: Secondhand Stock
SKU: 9780733643064-SECONDHAND
Categories: All Best Sellers - Individual titles Cookery Cookery - Secondhand Everything except Advent Healthy and Wholefood Cooking New Arrivals - Secondhand newsystem in stock Only One Copy Second-hand Books Secondhand (not Collector's Corner) Sport & Fitness Sport and Fitness - Secondhand
Tags: Cookery - food and drink - food writing Fitness - diet - nutrition NewSystem Paperback Secondhand Secondhand New Arrivals September-2026
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A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health.