What to Expect: Eating Well When You're Expecting
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Heidi Murkoff
Format: Paperback
Number of Pages: 469
Expect to eat well and find answers to all your questions. The thought of a salad makes me green, and I'm craving burgers 24/7. What should I do? I never have time to cook--how can I eat well on the run? Can I still have sushi? And what's this I hear about tuna? How much weight should I gain . . . and at what rate? I never drink milk. Can I get enough calcium without it? Is it true that I should stay away from soft cheese? I'm a vegetarian. Do I have to switch over to meat-eating while I'm pregnant? How to eat your way healthily, deliciously, and effortlessly through those nine months of baby-making and beyond. It's all here--whether you're at home, on the run, or on the job; a snacker, a grazer, or a meal-eater; a salad lover or a candy craver; short on time or low on money; too queasy or bloated or beat to eat; trying to keep your weight on target or those pesky pregnancy symptoms in check. Plus, the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more. Includes 175 quick-to-fix yummy recipes that pack in nutrients while gratifying taste buds.
Author: Heidi Murkoff
Format: Paperback
Number of Pages: 469
Expect to eat well and find answers to all your questions. The thought of a salad makes me green, and I'm craving burgers 24/7. What should I do? I never have time to cook--how can I eat well on the run? Can I still have sushi? And what's this I hear about tuna? How much weight should I gain . . . and at what rate? I never drink milk. Can I get enough calcium without it? Is it true that I should stay away from soft cheese? I'm a vegetarian. Do I have to switch over to meat-eating while I'm pregnant? How to eat your way healthily, deliciously, and effortlessly through those nine months of baby-making and beyond. It's all here--whether you're at home, on the run, or on the job; a snacker, a grazer, or a meal-eater; a salad lover or a candy craver; short on time or low on money; too queasy or bloated or beat to eat; trying to keep your weight on target or those pesky pregnancy symptoms in check. Plus, the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more. Includes 175 quick-to-fix yummy recipes that pack in nutrients while gratifying taste buds.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Heidi Murkoff
Format: Paperback
Number of Pages: 469
Expect to eat well and find answers to all your questions. The thought of a salad makes me green, and I'm craving burgers 24/7. What should I do? I never have time to cook--how can I eat well on the run? Can I still have sushi? And what's this I hear about tuna? How much weight should I gain . . . and at what rate? I never drink milk. Can I get enough calcium without it? Is it true that I should stay away from soft cheese? I'm a vegetarian. Do I have to switch over to meat-eating while I'm pregnant? How to eat your way healthily, deliciously, and effortlessly through those nine months of baby-making and beyond. It's all here--whether you're at home, on the run, or on the job; a snacker, a grazer, or a meal-eater; a salad lover or a candy craver; short on time or low on money; too queasy or bloated or beat to eat; trying to keep your weight on target or those pesky pregnancy symptoms in check. Plus, the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more. Includes 175 quick-to-fix yummy recipes that pack in nutrients while gratifying taste buds.
Author: Heidi Murkoff
Format: Paperback
Number of Pages: 469
Expect to eat well and find answers to all your questions. The thought of a salad makes me green, and I'm craving burgers 24/7. What should I do? I never have time to cook--how can I eat well on the run? Can I still have sushi? And what's this I hear about tuna? How much weight should I gain . . . and at what rate? I never drink milk. Can I get enough calcium without it? Is it true that I should stay away from soft cheese? I'm a vegetarian. Do I have to switch over to meat-eating while I'm pregnant? How to eat your way healthily, deliciously, and effortlessly through those nine months of baby-making and beyond. It's all here--whether you're at home, on the run, or on the job; a snacker, a grazer, or a meal-eater; a salad lover or a candy craver; short on time or low on money; too queasy or bloated or beat to eat; trying to keep your weight on target or those pesky pregnancy symptoms in check. Plus, the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more. Includes 175 quick-to-fix yummy recipes that pack in nutrients while gratifying taste buds.
What to Expect: Eating Well When You're Expecting
$10.00