Meditation: Pure and Simple

Meditation: Pure and Simple

$24.95 AUD $10.00 AUD

Availability: in stock at our Melbourne warehouse.

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Ian Gawler

Format: Paperback

Number of Pages: 220


Powerful medical research tells us that meditation reliably prevents illness, maximises performance, is a profound healing technique and leads to peace of mind. It restores our natural state of balance and once this is achieved there is a flow-on effect. Soon we experience physical balance and good health, emotional balance and poise, mental clarity and confidence and spiritual harmony. Easy to learn, reliable in their benefits, the techniques presented here will help you to relax effortlessly and meditate profoundly. Meditation - Pure and Simple is a detailed guide to relaxation, stress management and meditation.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Ian Gawler

Format: Paperback

Number of Pages: 220


Powerful medical research tells us that meditation reliably prevents illness, maximises performance, is a profound healing technique and leads to peace of mind. It restores our natural state of balance and once this is achieved there is a flow-on effect. Soon we experience physical balance and good health, emotional balance and poise, mental clarity and confidence and spiritual harmony. Easy to learn, reliable in their benefits, the techniques presented here will help you to relax effortlessly and meditate profoundly. Meditation - Pure and Simple is a detailed guide to relaxation, stress management and meditation.