No Need for Speed

No Need for Speed

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Condition: SECONDHAND

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John Bingham, 'the patron saint of the back of the pack', shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the 'why' and the 'how' of running. With information both practical (how to find the right running shoes for you; when to enter a race; what to eat before a run) and inspirational (focus on where you are instead of where you want to be; accept the body you have; look for the beauty of realistic goals), Bingham extends a trustworthy hand to beginners and veterans alike.
Format: Paperback, 240 pages, 135mm x 216mm, 297 g
Published: 2004, Pan Macmillan, United Kingdom
Genre: General Sport & Fitness Training
Interest Age: From 18 years
Vendor: Secondhand Stock
SKU: 9781405067249-SECONDHAND
Categories: All Best Sellers - Individual titles Everything except Advent New Arrivals - Secondhand newsystem in stock Only One Copy Second-hand Books Sport & Fitness Sport and Fitness - Secondhand
Tags: Exercise and workouts NewSystem Paperback Secondhand Secondhand New Arrivals September-2026 Sports training and coaching
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John Bingham, 'the patron saint of the back of the pack', shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the 'why' and the 'how' of running. With information both practical (how to find the right running shoes for you; when to enter a race; what to eat before a run) and inspirational (focus on where you are instead of where you want to be; accept the body you have; look for the beauty of realistic goals), Bingham extends a trustworthy hand to beginners and veterans alike.