Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care

Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care

$19.99 AUD $10.00 AUD

Availability: in stock at our Melbourne warehouse.

Author: Shiva Rose

Format: Hardback

Number of Pages: 96


Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Reviews

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Description
Author: Shiva Rose

Format: Hardback

Number of Pages: 96


Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.