Everyday Kindness: Short cuts to a happier and more confident life
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Stephanie Dowrick
Format: Paperback
Number of Pages: 384
Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. In this intimate, deeply reassuring book, Choosing Happiness author Dr Stephanie Dowrick takes kindness as her inspiration and theme. And she does so in ways that are powerfully encouraging. Whether she is writing about food or moods, about growing in self-confidence and appreciation, teaching resilience to our children or ourselves, making the best choices to support our physical and emotional wellbeing, the pleasures and dilemmas of contemporary work, parenting, friendship and love, or even how to improve or save our closest relationships - Stephanie Dowrick is making a calmer, happier and more rewarding life immediately possible.
Author: Stephanie Dowrick
Format: Paperback
Number of Pages: 384
Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. In this intimate, deeply reassuring book, Choosing Happiness author Dr Stephanie Dowrick takes kindness as her inspiration and theme. And she does so in ways that are powerfully encouraging. Whether she is writing about food or moods, about growing in self-confidence and appreciation, teaching resilience to our children or ourselves, making the best choices to support our physical and emotional wellbeing, the pleasures and dilemmas of contemporary work, parenting, friendship and love, or even how to improve or save our closest relationships - Stephanie Dowrick is making a calmer, happier and more rewarding life immediately possible.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Stephanie Dowrick
Format: Paperback
Number of Pages: 384
Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. In this intimate, deeply reassuring book, Choosing Happiness author Dr Stephanie Dowrick takes kindness as her inspiration and theme. And she does so in ways that are powerfully encouraging. Whether she is writing about food or moods, about growing in self-confidence and appreciation, teaching resilience to our children or ourselves, making the best choices to support our physical and emotional wellbeing, the pleasures and dilemmas of contemporary work, parenting, friendship and love, or even how to improve or save our closest relationships - Stephanie Dowrick is making a calmer, happier and more rewarding life immediately possible.
Author: Stephanie Dowrick
Format: Paperback
Number of Pages: 384
Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. In this intimate, deeply reassuring book, Choosing Happiness author Dr Stephanie Dowrick takes kindness as her inspiration and theme. And she does so in ways that are powerfully encouraging. Whether she is writing about food or moods, about growing in self-confidence and appreciation, teaching resilience to our children or ourselves, making the best choices to support our physical and emotional wellbeing, the pleasures and dilemmas of contemporary work, parenting, friendship and love, or even how to improve or save our closest relationships - Stephanie Dowrick is making a calmer, happier and more rewarding life immediately possible.
Everyday Kindness: Short cuts to a happier and more confident life