Happiness in Your Pocket: Tips and Advice for a Happier You
Take a little happiness with you wherever you go
Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
Author: Anna Barnes
Format: Paperback, 160 pages, 105mm x 148mm
Published: 2021, Summersdale Publishers, United Kingdom
Genre: Mind, Body & Spirit: General
Description
Take a little happiness with you wherever you go
Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
Happiness in Your Pocket: Tips and Advice for a Happier You