Banishing the Blues
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with proper nutrition, alternative treatments to boost the immune system, breathing exercises, and stress-reducing techniques from aromatherapy to yoga. A special at-a-glance color coding system instantly tells you which symptoms--sadness, anxiety, fatigue, insomnia, low self-esteem, irritability, apathy--can be relived by each treatment..."offers advice on alleviating all but the most sever cases of depression."--"Publishers Weekly.
Author: Hilary Boyd
Format: Hardback, 160 pages, 169mm x 237mm, 622 g
Published: 2001, Octopus Publishing Group, United Kingdom
Genre: Popular Psychology
Description
"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with proper nutrition, alternative treatments to boost the immune system, breathing exercises, and stress-reducing techniques from aromatherapy to yoga. A special at-a-glance color coding system instantly tells you which symptoms--sadness, anxiety, fatigue, insomnia, low self-esteem, irritability, apathy--can be relived by each treatment..."offers advice on alleviating all but the most sever cases of depression."--"Publishers Weekly.
Banishing the Blues