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The Midlife Method: How to lose weight and feel great after 40
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about...
The Natural Facelift: Sculpt your face at home in just 5 minutes a day
Give yourself the gift of an all-natural facelift from the comfort of your own home.Using a combination of facial exercise, yoga and massage, you can achieve a brighter complexion, improve...
Eat Like A Legend: Delicious, Super Easy Recipes To Perform At Your Peak
Author: Dan ChurchillFormat: Paperback, 189mm x 234mm, 830g, 288 pagesPublished: HarperCollins Publishers Inc, United States, 2024 From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed,...
Beyond Chocolate: The mindful way to a healthy relationship with food and your body
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years,...