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Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest. Raised in the Midwest, Erin and Dusty Stanczyk...

Get Thin, Stay Thin addresses the real reason we struggle with eating problems: we try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy,...

The Bod Fuel is a collection of healthy, delicious and nourishing recipes designed to accompany THE BOD fitness programs. THE BOD are easy-to-follow, sustainable 12-week programs that gives you the...

Are you always trying the latest diets only to find they don't work? The solution may be as easy as "eating your colours". Based on the idea that everyone fits...

Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a...

If a juice-based diet is so healthy, why don't more people do it? They may think they cannot go without food-or they're afraid to even try. You can overcome that...

The book titled Conquer Pain. by the author Reader's Digest. This is a secondhand book. Please contact us for more information about this title.

Drawing inspiration from his Persian roots, Arash Hashemi, the creator of ShredHappens, brings together his Mediterranean favourites and other world cuisines to create delectable spice combinations and sauces for his...

Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks Genius Gut is a revolutionary guide...

Obesity is now recognised as a serious and growing health concern in Australia - two in three men and one in two women are now overweight or obese. Even children...

The powerful natural immune-boosting program to help you: * Prevent disease * Enhance vitality * Live a longer, healthier life Cut your risk of all major disease by at least...

Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote...

This is an easy to read step by set guide on how to give up wheat and gluten without upsetting your lifestyle. It includes over 20 original fool-proof recipes for...

The Low GI team of experts are back with advice on how to optimise your diet - pre-conception, during pregnancy and once your baby has been born to ensure a...

THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat....

'Every day in my practice I'm seeing otherwise healthy people telling me that they feel exhausted and overwhelmed. It doesn't have to be that way.' Dr Libby Weaver, an internationally...

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for...

Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie...

Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and...

The bestselling landmark diet book, revealing the secrets of the world's healthiest population There is nothing more universal than the desire to slow down the ageing process, to live a...

Ninety per cent of British women diet at some point in their lives. Whether plump, skinny or the perfect weight, dieting is one of women's prime obsessions. It can also...

Leading naturopath and herbalist Penelope Sach provides a fascinating exploration of tea, its history and its uses. She discusses some of her favourite herbs and explains how they can be...

The Food Lover's Diet is for those who live in the real world where food is plentiful and life is hectic. It's a revolutionary do-it-yourself approach for those who love...

Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, "The Abs Diet offers you a simple promise: If you...

Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and...

Who or what is to blame for us getting fat and ill in increasing numbers? Sugar or fat? Gut microbes or genes? Laziness or poverty? Whatever it is, it's placing...

A personalised and cutting-edge nutrition, training and lifestyle plan for women to optimise their physical and mental health through menopause and beyond *SUNDAY TIMES BESTSELLER* 'This is the book every...

How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. With...

There is a pervasive belief among foodies and health nuts alike that eating healthily means bravely stomaching wheat grass smoothies and suffering through bland plates of tasteless offerings possibly resembling...

'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve...

On April 12, 1861, the Civil War began when shots were fired on an unfinished fort in Charleston Harbor. From that thunderous opening salvo, the naval battles to control the...

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin...

A groundbreaking manifesto on living better from the world's top longevity expert. - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -...

The New York Times bestselling plant-based plan to heal your gut with fibre and restore good health, from award-winning gastroenterologist Dr Will Bulsiewicz. Revolutionise your health and heal your gut...

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to help you harness...

The all-in-one toolkit for kickstarting your health and fitness, from Sweat's co-founder and head trainer, Kayla Itsines. Are you looking for a way to reignite your fitness and feel amazing?...

Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to...

Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON...

Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year IT'S NOT YOU. IT'S THE FOOD. 'If you only read one diet or nutrition book...

One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong....

THE MILLION COPY BESTSELLING DIET SERIES The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional...

Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever. 'One of Britain's top weight-loss experts' This Morning For years we've been told...

Dieting is hard. So it's no surprise that 95% of diets fail. Why? Because most diets are unsustainable. Jade Spooner has been in your shoes. She's tried every fad diet...