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What is Good?: The Search for the Best Way to Live
One of the most fundamental questions in our life is to find out what we value - what principles we want to live by and which codes we will use...
Bold Move: A 3-step plan to transform anxiety into power
Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and...
The Paleo Life: Stone Age Wisdom for Modern Times
How to be more humanFor 95 per cent of our time on earth, Homo sapiens were hunter gatherers. Back in the long millennia of prehistory we met a few hundred...
The Solution to Burnout: 7 steps from exhausted to extraordinary
Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage...
The Pathway to Success: Letting God Lead You to a Life of Meaning and
The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don't have them, we...
Connect to Your Calling
Empower yourself and deepen your faith when you learn to listen to your God-given instincts.Each of us has innate instincts that drive our actions, our feelings, and our desires. Learning...
I Believe in You: Uplifting Quotes and Powerful Affirmations to Fill
If you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of inspiring quotes and affirmations Simple words of encouragement are powerful...
Glow in the F*cking Dark: Simple practices to heal your soul, from
THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*CKING DARK. The...
Women Without Kids
What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has...
Do the New You Study Guide: 6 Mindsets to Become Who You Were Created
Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous...
Find Your Power: Meditation
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...
The Better Boundaries Guided Journal: A Safe Space to Reflect on Your
Your space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life. Do you have trouble saying "no," or find...
Dancing in the Rain: My story of hope, courage and resilience
THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and
We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...
Happiness for Every Day: Simple Tips and Uplifting Quotes to Help You
When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
Style Chapters: Practical dressing for every life stage
Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reveals how to dress the...
How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental
A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever...
My Happiness Tracker: A Journal to Help You Map Out and Manage Your
Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or...
The Kindness Workbook: Creative and Compassionate Ways to Boost Your
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra...
No Such Thing as Normal: From the author of Glorious Rock Bottom
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and
We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...
Crazy Joy: Finding Wild Happiness in a World That's Upside Down
*A US NATIONAL BESTSELLER*Happiness is considered a destination, but the finish line is constantly moving-when we get married, find that dream job, move away from home, have a baby, build...
All On The Board: The Official Sunday Times Bestseller
A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUND DUOTransport for London employees...
Think Positive, Stay Positive: Optimistic Quotes and Encouraging
'Attitude is a little thing that makes a big difference.'Winston ChurchillThere's magic in having the right attitude. No matter what life throws at us, the power of positive thinking can...
Resilience: 10 ways to recover from burnout and exhaustion
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick,...
There's No Such Thing As 'Naughty': The groundbreaking guide for
THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps...
The Mindful College Student: Essential Skills to Help You Succeed,
The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental,...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
The Big Leap reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. Gay Hendricks, a major voice in the fields...
Love by Design: 6 Ingredients to Build a Lifetime of Love
'A revelatory re-conceptualization of how we create love' Dr Emily Nagoski We are so used to hearing that 'love is blind', 'you will know when you meet the one' and...
The Power of Connection: Change your relationships, transform your
In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental...
You Already Know How To Be Great: A simple way to remove interference
According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from reaching our true potential The answer: too much information....
The Confidence Workbook: Practical Tips and Guided Exercises to Help
Feel more self-assured with this step-by-step workbook to help you overcome uncertainty and approach every situation with confidence Life can be challenging, and it's normal to feel unsure of yourself...
The Freshman Survival Guide (Revised Edition): Soulful Advice for
A completely revised and updated values-based guide full of practical tools and advice that students need to navigate the first year of college and get the most out of their...
Mirror Meditation: The Power of Neuroscience and Self-Reflection to
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn't always easy--especially in the age of...
Black Women Always: Conversations on life, culture and creativity
A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body. The mind and body are often...
The Intuition Toolkit: The New Science of Knowing What without Knowing
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it's safe to rely on intuition in decision-making and when it's not. Intuition...
STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn't just encourage overtalking, but practically demands it. When...
How To Make Money: An honest guide to going from an idea to a six-
How do I start a business on a budget?How do I find my first 100 customers and make my first GBP100k?How do I build a network and get my business...
It Was You All Along
The self-made musical artist follows his bestseller IT'S ALL IN YOUR HEAD with this second inspirational book for everyone who's looking for answers in all the wrong places. It's a...
How to Walk into a Room: The Art of Knowing When to Stay and When to
If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...
The People Finder: Reuniting Relatives, Finding Friends - a Practical
Written in a friendly, accessible style with lots of practical examples of searches and personal stories, "The People Finder" can be used as a DIY handbook for those who want...
15 Ways to Live Longer and Healthier: Life-Changing Strategies for
What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and...
Mindfulness: A practical guide to finding peace in a frantic world
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress,...