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Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
Author: Bryony Gordon Format: Paperback Number of Pages: 336 'A brilliant fast, funny and frank look at something that absolutely needs to be talked about in this way' - Matt...
How to Be the Love You Seek: the instant Sunday Times bestseller
Author: Dr Nicole LePera Format: Paperback Number of Pages: 304 UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical...
F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story
Author: Damona Hoffman Format: Hardback Number of Pages: 304 From a popular dating coach and podcast host, a guide to dismantling the myths that get in the way of finding...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-...
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
Author: Daniel Willingham Format: Paperback Number of Pages: 336 'The first, last, best, and only scientific guide to learning in the classroom' Daniel Gilbert, New York Times bestselling author of...
The Resilience Toolkit: A proven four-step process to unlock your true potential
Author: Dr Alia Bojilova Format: Paperback Number of Pages: 304 'Her fascinating book explores four steps to building resilience. Armed with this toolkit, you can boost your confidence, weather life's...
Goddess Magic: A Handbook of Spells, Charms, and Rituals Divine in Origin: Volume 10
Author: Aurora Kane Format: Hardback Number of Pages: 208 Tune into the divine power of Goddess Magic, featuring a directory of deities alongside 50 spells, altars, and exaltations to amplify...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...
Thanks for Sharing: How I Gave Up Buying and Embraced Swapping, Borrowing and Renting
Author: Eleanor Tucker Format: Paperback Number of Pages: 256 In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead...
Living at the Speed of Light: Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between
Author: Kai Conibear Format: Paperback Number of Pages: 192 Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on...
Restore: Ancient Remedies from the Modern Kitchen
Author: Lizzie King Format: Hardback Number of Pages: 160 Boost your resilience and combat the rigours of modern living. For anyone who is suffering from insomnia, Lizzie King has just...
Dealing with Problem Periods (Headline Health series): A guide to understanding and treating your symptoms
Author: Dr Anita Mitra Format: Paperback Number of Pages: 336 Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However,...
Be Bad, Better: How not trying so hard will set you free
Author: Rebecca Seal Format: Paperback Number of Pages: 400 You do not have to be good. At some point, you'll have absorbed the message that being good is to be...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Love Life: How to raise your standards, find your person and live happily (no matter what)
Author: Matthew Hussey Format: Paperback Number of Pages: 320 An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard....
The Money Mentor
Author: Santis O'Garro Format: Paperback Number of Pages: 288 Eliminate debt and save your way to financial freedom with social media sensation Santis O'Garro's fool-proof advice. In December 2018, Santis...
Mystery: A Seduction, A Strategy, A Solution
Author: Jonah Lehrer Format: Paperback Number of Pages: 256 New York Times bestselling author Jonah Lehrer "unravels the mystery of mysteries" in this "absolute delight" (Malcolm Gladwell) of a book...
How to Be Yourself: Life-Changing Advice from a Reckless Contrarian
Author: Simon Doonan Format: Paperback Number of Pages: 160 Through his unconventional wisdom and singular storytelling, Simon Doonan is the ideal instructor to help readers find - and then flaunt...
The Shadow Work Journal
Author: Keila Shaheen Format: Hardback Number of Pages: 240 Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David TrickeyFormat: Paperback, 126mm x 196mm, 300g, 368 pagesPublished: Little, Brown Book Group, United Kingdom, 2023Is your child struggling to cope with a loss or trauma?Although loss and change...
Mystery: A Seduction, A Strategy, A Solution
Author: Jonah Lehrer Format: Paperback Number of Pages: 256 New York Times bestselling author Jonah Lehrer "unravels the mystery of mysteries" in this "absolute delight" (Malcolm Gladwell) of a book...
Travel Without Tears: 645 ways for families to take on the world
Author: Sally Webb Format: Paperback Number of Pages: 192 Do you ever contemplate taking a family trip but it all seems too hard? Wonder how you'd stay sane with a...
Wild Hope
Author: Marisa Bate Format: Paperback / softback Number of Pages: 304 Retracing my mother's footsteps in search of women's freedom 1974. A 22-year-old Jacqui French stands for a photograph in...
The Brick of Dad Hacks: Tips, Tricks, Shortcuts, and Dad-isms for Easy Parenting (Fatherhood, Parenting Book, Parenting Advice, New Dads)
Author: Editors of Applesauce Press Format: Hardback Number of Pages: 224 Learn the secrets to surviving fatherhood when your dad skills are under pressure with The Brick of Dad Hacks....
Avoiding the Ageing Parent Trap: How to plan ahead and prevent legal and family issues
Author: Brian Herd Format: Paperback / softback Number of Pages: 180 Informative and insightful, this is the essential family guide to preparing for ageing parents. This is a book that...
Making Friends: A Book About First Friendships
Author: Amanda McCardie Format: Paperback Number of Pages: 32 A delightful book about how to be a kind and thoughtful friend, perfectly pitched for children starting school. Friendships are precious,...