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How to Take a Breath: Reduce stress and improve performance by breathing well
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Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
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Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
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A Daily Dose of Women's Wisdom
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Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond
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How to Live When You Could Be Dead
Author: Deborah JamesFormat: Paperback, 124mm x 194mm, 400g, 240 pagesPublished: Ebury Publishing, United Kingdom, 2023Drawing on the extraordinary and empowering perspective of Deborah James, this book will help readers flip...
The Health Habit: Shape Up, Sleep Better, Feel Amazing
Author: Amantha ImberFormat: Paperback, 155mm x 234mm, 403g, 304 pagesPublished: Penguin Random House Australia, Australia, 2024Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by...
The Last Mortal Generation
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New Frontiers in Medicine: The Body as the Shadow of the Soul
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Plague's Progress: A Social History of Man and Disease
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Recovery: The Lost Art of Convalescence
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Chasing Life
Author: Dr Sanjay Gupta Format: Paperback Number of Pages: 272 Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Author: Ruchi Gupta Format: Hardback Number of Pages: 352 Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to...
What Seems To Be The Problem?
Author: Dr Laura Marshall-Andrews Format: Paperback Number of Pages: 272 'Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay's This Is Going to Hurt' Philippa...
What Seems To Be The Problem?
Author: Dr Laura Marshall-Andrews Format: Paperback Number of Pages: 272 'Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay's This Is Going to Hurt' Philippa...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
How to Live When You Could Be Dead
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Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Milk: An Intimate History of Breastfeeding
Author: Joanna Wolfarth Format: Paperback Number of Pages: 304 - 'Illuminating . . . an important book' Sunday Times - 'A fascinating journey through the social, cultural and historical meanings...
So you think you know what's good for you?
$15.00 AUD
Author: Dr Dr Norman Swan Format: Paperback Number of Pages: 432 For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician...
Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You
Author: Ben AlldisFormat: Hardback, 162mm x 236mm, 482g, 288 pagesPublished: Octopus Publishing Group, United Kingdom, 2023'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna,...
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever
Author: Dr. Molly MaloofFormat: Paperback, 152mm x 232mm, 440g, 336 pagesPublished: Little, Brown Book Group, United Kingdom, 2023A breakthrough programme for women to revive their lost energy and vitalityIn The...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Free For All: Why The NHS Is Worth Saving
Britain's health service is dying. Gavin Francis shows us why we should fight for it. Since its birth in 1948, the powers that be have chipped away at the NHS....
Beautiful Trauma: A Journey of Discovery in Science and Healing
Author: Rebecca Fogg Format: Hardback Number of Pages: 272 Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but...
Walk Yourself Happy: Find your path to health and healing in nature
Author: Julia Bradbury Format: Hardback Number of Pages: 272 THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as...
Follow Your Gut: a story from the microbes that make you
Author: Briony BarrFormat: Paperback, 169mm x 232mm, 505g, 240 pagesPublished: Scribe Publications, Australia, 2024Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family...
An Extra Pair of Hands: A story of caring and everyday acts of love
Author: Kate Mosse Format: Paperback Number of Pages: 208 'Inspiring' - GUARDIAN 'Heartbreaking' - INDEPENDENT 'Beautiful' - MATT HAIG A Best Book for Summer in The Times, Guardian and The...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
The Healing Code: One man's amazing journey back to health and his proven five step plan to recovery
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The Compassion Project: A case for hope and humankindness from the town that beat loneliness
Author: Julian Abel Format: Hardback Number of Pages: 240 'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' - The Telegraph 'The strength of the book...
Teach Yourself to Sleep: An ex-insomniac's guide
Author: Kate Mikhail Format: Paperback Number of Pages: 272 PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of...
Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
Author: Marina Khidekel Format: Paperback Number of Pages: 272 Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
Author: Marina Khidekel Format: Paperback Number of Pages: 272 Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives...
The Complete Gut Health Cookbook: Everything You Need to Know About the Gut and How to Improve Yours
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Unbothered: The Power of Choosing Joy
Author: Omarion Format: Paperback Number of Pages: 240 From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life-revealing The King of Unbothered's secrets...
Occupational First Aid
$10.00 AUD
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Mother Brain: Separating Myth from Biology - the Science of the Parental Brain
$12.00 AUD
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Heal Me: In Search of a Cure
$12.00 AUD
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The Truth About Fat: Why Obesity is Not that Simple
Author: Anthony Warner Format: Paperback Number of Pages: 384 Who or what is to blame for us getting fat and ill in increasing numbers? Sugar or fat? Gut microbes or...
The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in Adults
Author: Jacqueline Haskins Format: Paperback Number of Pages: 384 If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know...
Heal Me: In Search of a Cure
Author: Julia Buckley Format: Paperback Number of Pages: 352 Like a third of the UK population, Julia has a chronic pain condition. According to her doctors, it can't be cured....