Mental Health

The new fostering memoir from the Sunday Times bestselling author Casey Watson Six-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder. After Kelly attempts to burn down...

'Sensitively and seriously exploring mental health stereotypes' StylistThis is NOT a book of rules or statistics. It will NOT tell you what you can and can't say to someone with...

Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids! If you're like most parents, you want-more...

Author: Dr Sarah Davies Format: Paperback Number of Pages: 320 You cannot change a narcissist. But you can change how you deal with one. In How to Leave A Narcissist...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Author: Brad Wetzler Format: Hardback Number of Pages: 320 Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom...

Author: Louise O'Neill Format: Paperback Number of Pages: 384 Think you know the story of the Little Mermaid? Think again... Deep beneath the sea, off the cold Irish coast, Gaia...

Author: Dusti Bowling Format: Hardback Number of Pages: 352 A girl who struggles to breathe befriends a boy who seems shrouded in dust, in this unmissable tour de force from...

Author: Christina Lamb Format: Paperback Number of Pages: 320 'There will be an avalanche of books about the pandemic. None will be as eye-opening or humane or moving as Lamb's'...

Author: Sarah Ann Juckes Format: Paperback Number of Pages: 288 Uncover the ghost animals within in this moving and uplifting story about finding help where you need it, from the...

Author: Megan Hoyt Format: Hardback Number of Pages: 40 From the author of the National Jewish Book Award Finalist Bartali's Bicycle comes the story of Katalin Kariko, the Nobel Prize-winning...

Author: Julia Mills Format: Hardback Number of Pages: 48 A tender (and humorous!) look at the way tough emotions can make us feel stuck and how the presence of a...

Disc over practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer's Guide...

Are you ready to stop the conflict and start connecting with your partner? Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide. Do...

THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life'...

The Sunday Times bestselling authors of The Devil You Know return with a life-affirming myth busting exploration of trauma, resilience and healing. What does a traumatic event do to someone's...

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident...

A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help....

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How...

What if just earning more money isn't the solution to our financial troubles? Most of us struggle with money issues on a daily basis and this is the source of...

Learn how to develop compassion for yourself and your family Having a baby can be a time of joy, but also one of anxiety and challenge. Although the period of...

This is not the story you think you know. It's the one I've been waiting to tell. THE INSTANT NEW YORK TIMES BESTSELLER 'Part coming-of-age memoir, part reclamation, [Finding My...

You cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical...

A refreshingly honest look at modern life, and how to get out of living it. Rhys has lived his entire life with a backdrop of dread. As a child, the...

THE NUMBER ONE SUNDAY TIMES BESTSELLER Join Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health...

THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as she leads you through the walk of our lifetimes....

So much more than a cleaning book; this is a holistic guide to achieving a happy home and a happy mind Cleaning isn't just necessary; it can be incredibly therapeutic,...

Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat...

Todd and Laurie's dad is either on top of the world, taking them on fun adventures, or down in the depths and sleeping all the time. In the middle of...

Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase, with 1 in 7 adults affected in Australia alone. Richard...

"Price not only rises above the hurt and hate, she uses her hard-won insights to shine a light for others." - Jeannette Walls, #1 New York Times bestselling author For...

Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you....

The extraordinary life story of Australia's beloved Julie Goodwin, first winner of MasterChef and bestselling cookbook author Julie Goodwin was catapulted into our hearts as the first-ever winner of MasterChef...

'[A] moving, beautifully written book about love and mental health and life' BOB ODENKIRK'Fiercely intelligent, humane and necessary' NATHAN FILER, author of THE SHOCK OF THE FALL 'At its heart...

The Silence Between Us is a raw and original double memoir tracing a mother and daughter as they try to understand and rebuild their relationship after the daughter's suicide attempt....

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

This book is for all human beings. Drawn with a smile for the fearless and with an aching heart for all those living with anxiety speed bumps or overwhelming mountains...

"In her new book Why It's OK to Talk About Trauma , she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a...

'Powerful and thoughtful' Don McRae, Guardian 'A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch' Piers Morgan RAW. REVEALING. REFLECTIVE....

Australian artist Celeste Mountjoy (aka Filthyratbag) aims for the heart in her first book, WHAT THE FUCK IS THIS, a stunningly original collection of illustrations and observations on being young,...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads....

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Beautiful and haunting, a personal journey through Britain's flatlands and a reckoning with the painful memories and hidden histories they contain Noreen Masud has always loved flat landscapes - their...

A redemption tale like no other- Behind the Mask is an unflinching autobiography from the British People's Champion that details - for the first time ever - the extraordinary story...

How to achieve a good night's sleep in one week We need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies begin to shut...

Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments This is a book for when you feel overwhelmed - whether you're...