Self Help

Two fashion industry experts share tips honed over years of turning newly discovered talent into the unforgettable faces we admire on runways and in the fashion press. With humor and...

Friendship has always been Ines's refuge, and her deepest personal growth has come through her closest relationships. She can attest that surrounding yourself with the right people is the secret...

Three generations of humans have now been molded into results-oriented workers who cannot mess up, and therefore may never innovate either. Shared software, skills, and experiences equal no surprises. Surrounded...

'A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.' Justine Roberts, founder of Mumsnet 'Straight-talking self-help... Inspiring words, practical help and a fresh way of seeing...

In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man....

Join the wellness revolution by Black women, for Black women.Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their...

Your guide to building a life that's full of joy as a single parentThrough her own experience of becoming a single parent and in her work founding the leading single...

Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is...

Award-winning food writer Clare Finney presents a passionate, heartfelt exploration of the intertwining influences of food and love throughout her life in this brilliant and moving memoir What does it...

Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...

The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself-or life-too...

Heartbreak, grief, falling in love, falling out of love, friendships, disastrous sex anecdotes - this book is filled with everything you don't want to ask your mum.The duo behind the...

Congressman John Lewis was a paragon of the Civil Rights Movement and political leadership for decades. A hero we won't soon forget, Lewis was a beacon of hope and a...

When Jennifer Palmieri realized that everything in her life had been shaped by men, she wanted to make a change. From work behaviour and use of language to wardrobe choices,...

Porsha Williams is a remarkable voice in the television and podcast communities. In The Pursuit of Porsha, she takes readers on a deeply personal journey as she searches for happiness...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain...

In an era marked by a frustrating sense of stagnation for women, Jennifer Palmieri has found a way to move beyond the bounds ofpatriarchy. Building on the lessons shared in...

"I need help."Those three words saved Grammy Award-winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with...

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put,...

Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...

An empowering guide to managing emotions in difficult situations, from a specialist in Acceptance and Commitment Therapy. In The Flower in the Pocket, we meet Wilbur, a man gripped by...

A specialist in human psychology explores our increasing disconnection with the physical world, and its impact on leading a meaningful life.Meet Walter. Walter is waiting on some important news, but...

An antidote to nearsightedness. Ari Wallach won't just leave you planning months or years ahead-he challenges you to look generations ahead. Get ready to think and think again." - Adam...

Golf is not just for the links - it's for life. How do you know when you're a golfer? For starters, you might just find golf has infiltrated every aspect...

Author: Naomi Davis Format: Hardback Number of Pages: 224 Life doesn't come with an instruction book for the role of perfect wife and mother. However, as Love Taza creator Naomi...

'Patricia Bright is killing it right now' Glamour'One of Britain's biggest YouTube stars' Huffington Post'I'm going to show you how to hustle like I do, using your head and heart....

Author: Otegha Uwagba Format: Paperback / softback Number of Pages: 304 'One of the most original and talented young writers we have.' Sathnam Sanghera 'A must-read.' Elizabeth Day 'A beautiful,...

Author: Jacob Armstrong Format: Paperback / softback Number of Pages: 224 In a broken world, we ache for a way to walk through life without giving up or giving in....

How do we survive when it feels like our world has ended?This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety,...

Author: Rob Temple Format: Hardback Number of Pages: 304 'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail 'A refreshingly unpolished...

Author: Rebecca Reid Format: Paperback Number of Pages: 256 "Of all the things in the world to worry about, why would anyone put the right for women to be rude...

Author: Dr Rob Yeung Format: Paperback Number of Pages: 256 What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means...

"Cada vez que una mujer se atreve a contar su verdadera historia y a mostrar en carne viva sus heridas permite que otras cicatricen las suyas. Estoy segura de que...

Author: Ruby Wax Format: Paperback Number of Pages: 272 How is it that our own minds can jeopardize our sanity? With the experience of her own periods of depression and...

What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change if we want to enact meaningful change. So, what is...

Discover the joy, hope and vitality readily available every day in this awesome collection of uplifting messages and inspiring images. A smile is worth a thousand words and is capable...

This unofficial compilation reviews the 100 best TED talks about innovation from great minds worldwide.With quirky graphics and memorable quotes, Great TED Talks: Innovation will challenge your thinking, open your...

Author: Andrea Bonior, PhD Format: Hardback Number of Pages: 256 If breaking free of negative thought patterns was cured through simply thinking positively or doubling down on our self-care, we...

Author: Ari Wallach Format: Paperback / softback Number of Pages: 208 "An antidote to nearsightedness. Ari Wallach won't just leave you planning months or years ahead-he challenges you to look...

Author: Rachel Sylvester Format: Paperback Number of Pages: 288 'A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in public life we thought...

Author: Seth Godin Format: Paperback / softback Number of Pages: 256 In this compelling, accessible and purpose-filled book bestselling business author Seth Godin shows how you have the potential to...

Author: Michelle Williams Format: Paperback / softback Number of Pages: 240

Author: Rupert French Format: Paperback / softback Number of Pages: 320 These days, more and more people are looking to stay in the workforce longer and are seeking satisfying, fulfilling...

Author: Neil Seligman Format: Paperback / softback Number of Pages: 160 Conscious Leadership introduces you to the importance of establishing a centred, compassionate and resourceful outlook, to allow you to...