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More Than Just a Dog: Understanding, loving and living with dogs. An
Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...
The Paleo Life: Stone Age Wisdom for Modern Times
How to be more humanFor 95 per cent of our time on earth, Homo sapiens were hunter gatherers. Back in the long millennia of prehistory we met a few hundred...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future...
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible
Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of...
Crystal Craft: How to choose, use and activate your crystals with 25 creative projects
Author: Nicole Spink Format: Paperback Number of Pages: 144 Activate the energy of your crystal collection and create beautiful, personalised homeware, jewellery and gifts with 25 easy, step-by-step projects. Discover...
The Way of Nagomi: Live more harmoniously the Japanese way
Author: Ken Mogi Format: Hardback Number of Pages: 208 NAGOMI is the Japanese ideology that advocates embracing everything life throws at us so we can live peacefully and harmoniously. There...
The Choice Point: The Scientifically Proven Method for Achieving Your Goals
Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...
All You Need is Rhythm and Grit: How to run now, for health, joy and a body that loves you back
Author: Cory Wharton-MalcolmFormat: Paperback, 154mm x 204mm, 420g, 272 pagesPublished: Profile Books Ltd, United Kingdom, 2024'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves'...
Budget Happy: the win-win secret to saving and spending money
Author: Lisa WoodleyFormat: Paperback, 128mm x 196mm, 130g, 176 pagesPublished: Quercus Publishing, United Kingdom, 2024 Hi, I'm Lisa, and I want to give the word 'budget' a makeover! ...
Amphibious Soul: Finding the wild in a tame world
Author: Craig Foster Format: Paperback Number of Pages: 320 An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher, filmmaker...
GROW: Fill your world with plants (National Trust)
Author: Robyn Booth Format: Hardback Number of Pages: 176 Discover the joy of growing and using plants indoors and outdoors, no matter how limited your space. This beautifully illustrated book...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
8 Rules of Love: How to Find it, Keep it, and Let it Go
Author: Jay Shetty Format: Paperback / softback Number of Pages: 320 The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage...
Niksen: Embracing the Dutch Art of Doing Nothing
Author: Olga Mecking Format: Hardback Number of Pages: 240 'Niksen is an increasingly popular Dutch relaxation technique where you relinquish control and just ... stop. At a time when meditative...
Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul
Author: Alyson Charles Format: Hardback Number of Pages: 304 In this luxe compendium readers will discover rituals, meditations, and visualisations to connect with 100 remarkable animals, including: bear for comfort...
You: Part Two: Thriving in the Second Half of Your Life
Author: Campbell Macpherson Format: Paperback Number of Pages: 256 Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at...
The Insomnia Diaries: How I learned to sleep again
Author: Miranda Levy Format: Paperback Number of Pages: 304 A Telegraph readers' best book of the year A Financial Times readers' best 2021 summer book 'A powerful new book' -...
Limit Yourself: And Unleash Your Creativity
Author: Ralph Burkhardt Format: Paperback / softback Number of Pages: 128 Telling yourself you have all the time, all the resources and all the money in the world just kills...