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The Reality Slap: How to survive and thrive when life hits hard
Author: Dr Russ Harris Format: Paperback / softback Number of Pages: 248 Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in...
The Anxious Investor: Mastering The Mental Game Of Investing
Author: Scott Nations Format: Paperback Number of Pages: 288 A revelatory new guide to becoming a smarter investor, drawing upon behavioral psychology, economic modeling, and market history to offer practical...
Millie Marotta's Curious Creatures: a colouring book adventure
Author: Millie Marotta Format: Paperback / softback Number of Pages: 96 The new colouring book by publishing sensation Millie Marotta, author of No.1 bestseller Millie Marotta's Animal Kingdom. The new...
From Burnout to Balance: How to Reclaim Your Life & Improve Your Health
Author: Harriet Griffey Format: Paperback / softback Number of Pages: 176 If you feel permanently exhausted, wrung out, trapped, angry and dissociated you may be experiencing symptoms of burnout. Do...
Gautama Buddha: The Life and Teachings of The Awakened One
Author: Vishvapani Blomfield Format: Paperback / softback Number of Pages: 416 The words and example of Gautama (often known by the title, 'Buddha') have affected billions of people. But what...
Mindfulness in Sound: Tune in to the world around us
Author: Mark Tanner Format: Hardback Number of Pages: 144 Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe....
Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques
Author: Colin A. Espie Format: Paperback Number of Pages: 256 A Books on Prescription Title All the help you need to conquer your sleep problems and start living life to...
Grow Green: Tips and Advice for Gardening with Intention
Author: Jen Chillingsworth Format: Hardback Number of Pages: 176 Approaching organic gardening can sometimes feel overwhelming. It can be hard enough to keep on top of the weeding without having...
You Can Do Anything, Magic Skeleton!: Monster Motivations to Move Your Butt and Get You to Do the Thing
Author: Chuck Wendig Format: Hardback Number of Pages: 208 For several years, Chuck has crafted hilarious and inspirational thoughts of the day - they might begin with an optimistic salvo,...
The Breakup Hair Handbook
Author: Jenna Luecke Format: Paperback Number of Pages: 80 The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With quirky illustrations and empowering heart-healing...
Powers of Two: Finding the Essence of Innovation in Creative Pairs
Author: Joshua Wolf Shenk Format: Paperback Number of Pages: 368 All of us have experienced creative connection, and glimpsed its power. Yet, for centuries, the myth of the lone genius...
The Little Love Book: Happily. Ever. After
Author: Joanna Gray Format: Hardback Number of Pages: 192 'Love conquers all things: let us give in to love.' - Virgil The Little Love Book is a heart-warming collection of...
Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself Up Again
Author: Giles Paley-Phillips Format: Hardback Number of Pages: 224 Everyone has those difficult blank moments sometimes. Whether in your personal life, career, relationship, or in a public situation, writer's block,...
Quiet Your Inner Critic: A Positive Self-Talk Journal
Author: Lindsay Kramer Format: Notebook / blank book Number of Pages: 192 This guided journal offers readers tools to stop putting themselves down and start speaking kindly to themselves. Inspired...
Mindful Compassion
Author: Prof Paul Gilbert Format: Paperback Number of Pages: 528 Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden....
No Such Thing as Normal: From the author of Glorious Rock Bottom
Author: Bryony Gordon Format: Paperback Number of Pages: 256 'Mental illness has led to some of the worst times of my life... but it has also led to some of...