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Dust If You Must
Author: Rose Milligan Format: Hardback Number of Pages: 32 A classic poem with a timeless message, presented in a small and beautiful gift book. Rose Milligan never intended to publicly...
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
Author: Stacey Freedenthal Format: Paperback Number of Pages: 232 If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying...
Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment
Author: James Kingsland Format: Paperback Number of Pages: 336 WINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS. Can meditation and...
The Baby Loss Guide: Practical and compassionate support with a day-by-day resource to navigate the path of grief
Author: Zoe Clark-Coates Format: Paperback Number of Pages: 400 Written by one of the world's leading baby loss support experts, The Baby Loss Guide is designed to help you navigate...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
Ancient Wisdom for Modern Living: From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance
Author: Jane Alexander Format: Hardback Number of Pages: 192 'Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social...
How to Find Your Happy Place: Quiet Spaces and Journal Pages for Busy Minds
Author: Alison Davies Format: Paperback Number of Pages: 160 We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just...
Being a Human: Adventures in 40,000 Years of Consciousness
Author: Charles Foster Format: Paperback Number of Pages: 400 'A wonderful, wild, dazzling book. You will feel more human for having read it' - Literary Review 'Foster's daringly imaginative exploration...
The Art of Meditation
Author: Matthieu Ricard Format: Paperback Number of Pages: 208 Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
Big Feelings: How to Be Okay When Things Are Not Okay
Author: Liz Fosslien Format: Hardback Number of Pages: 288 'This book will restore your sense of control - and make you feel lessalone in the world' - ADAM GRANT Big...
GROW: Motherhood, mental health & me
Author: Frankie Bridge Format: Paperback Number of Pages: 256 'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't...
My Grandfather's Life - Second Edition: Grandpa, I Want to Know Everything About You: Volume 37
Author: Editors of Chartwell Books Format: Paperback Number of Pages: 204 Record your grandfather's life story in this beautiful keepsake journal with 200 guided exercises and prompts that take him...
Manifest Your Intentions: Exercises and Tools to Attract Your Best Life: Volume 4
Author: Editors of Chartwell Books Format: Paperback Number of Pages: 192 Manifest your intentions to create your best life with this beautiful journal full of insight-revealing worksheets and inspiring writing...
3,001 Would You Rather Questions - Second Edition: Volume 41
Author: Editors of Chartwell Books Format: Paperback Number of Pages: 204 3,001 Would You Rather Questions is a journal for people who ask the big questions about themselves, like: Would...
Unlocked: Embrace Your Greatness, Find the Flow, Discover Success
Author: George Mumford Format: Hardback Number of Pages: 240 A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers,...
Out of the Woods: A tale of positivity, kindness and courage
Author: Betsy Griffin Format: Hardback Number of Pages: 288 A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne...
Unshakeable: Your Guide to Financial Freedom
Author: Tony Robbins Format: Paperback / softback Number of Pages: 256 *THE NEW YORK TIMES BESTSELLER* Tony Robbins, arguably the most recognizable life and business strategist and guru, is back...
Losing Young: How to Grieve When Your Life is Just Beginning
Author: Rachel Wilson Format: Hardback Number of Pages: 240 'An incredibly useful take on facing grief as a young person' CARIAD LLOYD 'Brilliantly, brilliantly written ... Packed with clarity, curiosity...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
Winning the War on Worry: Cultivate a Peaceful Heart and a Confident Mind
Author: Louie Giglio Format: Paperback Number of Pages: 128 God is greater than fear and all its cousins-depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of...
When the Grid Fails: Easy Action Steps When Facing Urban and Natural Disasters
Author: Ky Furneaux Format: Paperback Number of Pages: 288 Prepare your home and family for any catastrophe and know what to do when disaster strikes. Guide your family through life-threatening...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
Quiet Leadership: Six Steps to Transforming Performance at Work
Author: David Rock Format: Paperback Number of Pages: 288 Improving the performance of your employees involves one of the hardest challenges in the known universe: changing the way they think....
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long: Volume 1
Author: Emily Silva Format: Hardback Number of Pages: 256 Enter into sleep peacefully with this book of relaxing meditations. Moonlight Gratitude provides spiritual passages and words, such the one below,...
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Author: Jay Glazer Format: Paperback Number of Pages: 240 Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose
Author: Zondervan Format: Hardback Number of Pages: 144 What lights a fire in your heart What are you uniquely suited to do How do you take the talents God gave...
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
Author: Yasmine Cheyenne Format: Hardback Number of Pages: 288 "With calm and compassionate power, Yasmine is helping us to find our way back home-back to our own selves." -Layla Saad,...
The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win
Author: Maria Konnikova Format: Paperback Number of Pages: 370 How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making...
What I Wish I'd Known When I Was Young: The Art and Science of Growing Up
Author: Rachel Sylvester Format: Paperback Number of Pages: 320 'A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in public life we thought...
The Journey: A Practical Guide to Healing Your life and Setting Yourself Free
Author: Brandon Bays Format: Paperback Number of Pages: 304 This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field...
Tiny Buddha's Gratitude Journal: Questions, Prompts, and Coloring Pages for a Brighter, Happier Life
Author: Lori Deschene Format: Hardback Number of Pages: 160 Even in the hardest of times, we have things in our lives to be grateful for. Lori Deschene, founder of TinyBuddha.com,...
Getting Good with Money: Pay Off Your Debt and Find a Life of Freedom---Without Losing Your Mind
Author: Jessi Fearon Format: Paperback Number of Pages: 224 Managing your money and finances can be stressful and can take a toll on your relationships and well-being. But it doesn't...
Live Free: Exceed Your Highest Expectations
Author: DeVon Franklin Format: Paperback Number of Pages: 288 The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life:...
Chasing Failure: How Falling Short Sets You Up for Success
Author: Ryan Leak Format: Paperback Number of Pages: 224 Now available in trade paper! A USA TODAY Bestseller! Chasing Failure will help you remove every excuse for not pursuing the...
The Future You: Break Through the Fear and Build the Life You Want
Author: Brian David Johnson Format: Paperback Number of Pages: 304 YOUR FUTURE STARTS NOW By the time you reach the end of the book, I promise you will understand your...
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Author: Ross Edgley Format: Paperback Number of Pages: 384 'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH 'A hero who is as humble as he is resilient... testament to a...
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
Author: Jennifer Ashton Format: Paperback Number of Pages: 320 ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan...
Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential
Author: Matt Higgins Format: Paperback Number of Pages: 256 *A WALL STREET JOURNAL BESTSELLER!* In this gripping rags-to-riches instant classic, Matt Higgins provides the blueprint he used to go from...
13 Things Mentally Strong People Don't Do
Author: Amy Morin Format: Paperback Number of Pages: 320 From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views...
Why Men Lie & Women Cry
Author: Allan Pease Format: Paperback Number of Pages: 336 The authors of the international bestsellers WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS and THE DEFINTIVE BOOK OF BODY...
Wake Up!: The Powerful Guide to Changing Your Mind About What It Means to Really Live
Author: Lindsay Teague Moreno Format: Hardback Number of Pages: 240 What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change...
The Daily Check-In: A 60-Day Journey to Finding Your Strength, Faith, and Wholeness
Author: Michelle Williams Format: Hardback Number of Pages: 224 In The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed and...
Miss Independent: A Simple 12-Step Plan to Start Investing and Grow Your Own Wealth
Author: Nicole Lapin Format: Hardback Number of Pages: 288 Wall Street Journal BESTSELLER New York Times bestselling author of Rich Bitch and renowned money expert Nicole Lapin makes investing accessible...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Paperback Number of Pages: 256 Think of a secret that you're keeping from others. It shouldn't take long; behavioural scientist Michael Slepian finds that on average,...
Dance Your Dance: 8 Steps to Unleash Your Passion and Live Your Dream
Author: Laurieann Gibson Format: Paperback Number of Pages: 208 Now available in trade paper! A-list choreographer Laurieann Gibson guides creators of all kinds to embrace their passions and achieve success,...
The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...