Self Help

The speed of life is a source of constant fascination. Blink! The speed of Life engages you in exploring how to add years to your life and life to your...

With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukay, the award-winning author of The Dancing Wu Li Masters, here takes us...

We all spend much of our lives trying to cope with failure; sometimes we try to assign value to it, but failure looms as a debilitating concept in millions of...

'Guidance of the highest calibre for every burning question you ever had. I loved this book!' - Jordanna Levin, internationally bestselling author of Make It Happen 'I love everything Helen...

Wellmania is an in-depth, entertaining, laugh-out-loud-funny exploration of one of the most fascinating trends in our culture. Her columns on the wellness industry for the Guardian have gone viral, with...

With this bestselling book, Bernard Lievegoe d describes each period of life - adolescence, the twenties, thirties, forties, etc. - and looks at the inner qualities and challenges that each...

Mankind has walked alone in separation for many years, in fear, pain and suffering, with devastating effects on the Earth, Nature and other kingdoms... animal, plant and mineral. Earth's Call...

Communicating his ideas in the form of a classical dialogue between a youth and a wise elder, cosmologist Brian Swimme crafts a fascinating exploration into the creativity suffusing the universe....

You can't buy happiness, so why not grow your own? All you need is a piece of fertile ground (your beautiful mind) plus some hardy seeds of wisdom, creativity, and...

Offers thirty practical lessons designed to help readers attain career goals.

A self-care journal that's the ultimate gift to give yourself. A self-care journal that's the ultimate gift to give yourself. Self-care has become a buzzword--and a necessary part of life...

THE INTERNATIONAL BESTSELLER The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body. The mind and body...

The author of Awakening in Time uses the archetypal myth of Psyche and Eros to show readers how to combine their psychological and spiritual searches. Just as the mythical Psyche...

A journey through 6000 years of politics, economics, philosophy and religion to bring forth a message of hope for the future that is as practical as it is profound. Our...

How to love the skin you're in - an inspirational lifestyle book by the world's leading body acceptance activist and 2023 Australian of the Year. 'Your body is not an...

INSTANT NEW YORK TIMES BESTSELLER From decorated Green Beret sniper, UFC headliner, and all around badass, Tim Kennedy, a rollicking, inspirational memoir offering lessons in how to embrace failure and...

Feeling pain is unavoidable, but it's also a reminder that you're living fully. With sage words and some lateral thinking, Audrey Dean reframes emotional experiences so you can conquer the...

You can learn to help yourself with a proven method of psychotherapy. This book introduces the method step-by-step, providing exercises to give you help with individual stages. It offers more...

Beginning with an overview of the symbolism of creative forces in general, The Phallus first examines the representation of male fertility in such forms as the menhirs or standing stones...

This book has 25 true stories - one for each day in December through Christmas Day - this treasury will rekindle the Christmas spirit every December first and keep it...

An extraordinary book which shows you how to PRACTISE Emotional Intelligence. There is more and more discussion today about our vital need to release trapped, negative feelings as a way...

101 Tiny Changes to Brighten Your World is a book of uplifting tips on how to look after yourself and your world, from your personal relationships, to your working space...

Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system...

Revealed in 2006, 'The Secret' is an international phenomenon, giving people the power to live happier, more prosperous lives through the Law of Attraction. In the same vein as 'Breaking...

A Community of Excellence: Ultimate Lifestyle Collection for Women is an opulently-illustrated coffee table book showcasing the world's most exclusive and luxurious products and services for a discerning female audience....

Bestselling author Seth Godin's latest book is as thought-provoking as his other best selling titles but this book is different. Seth has published a -beautiful full colour book and is...

\"We circle around the same 20 Questions throughout our lives. Inside this book are those questions-and the answers that saved my life.\"-Glennon Doyle *THE INSTANT NEW YORK TIMES BESTSELLER* The...

Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold...

Get inspired, get motivated, and get ready to be the main character in your own epic narrative. 'Bianca Hunt is incredible, witty, deadly, bubbly and full of life.' - BARKAA...

From the creators of the super-popular Instagram @MyTherapistSays comes this humorous guide for navigating the daily struggle that is life. Including popular memes from their Instagram along with checklists, quizzes,...

We're all looking for that special someone. But our expectations for love and relationships are often based on the notions of romantic love we've seen in Hollywood movies. We start...

Now with more than a million copies in print, this extraordinary bestseller crosses the boundaries of all traditions.

'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the Independent The Japanese wisdom of chowa offers a fresh perspective on how...

Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with positive thought patterns that...

The ultimate guide to mental toughness by James 'Iron Cowboy' Lawrence-the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. In 2015, he set a Guinness...

In "Closer to the Light", Dr Morse explored the near-death experiences of child survivors. Now he presents testimony from adults which he believes may serve to alter people's views on...

Celebrate the Joys That Are Sweet, Rich, and Delicious Chocolate is a blessing. It makes us feel warm and wonderful. But as we learn from the true stories in Chocolate...

In The Charisma Myth, Olivia Fox Cabane offered a groundbreaking approach to becoming more charismatic. Now she teams up with Judah Pollack to reveal how anyone can train their brain...

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today's...

How to Butter Toast is the antidote to cookbook-overload. In this fun and entertaining recipe book without any recipes, Ottolenghi co-writer Tara Wigley equips you with rhymes and confidence to...

As seen on ITV's Living on the Veg OVER 1 MILLION BOSH! BOOKS SOLD 'The vegan Jamie Olivers.' The Times Save the Planet and Feel Amazing BOSH!, the pioneers of...

In this unpretentious, gracious and humble full-of-learning memoir Dr James Khong shares his experiences of years in medicine, his life and observations - and his suggestions for maintaining good health...