Self Help

An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...

Own who you are. Own what you do. And own your life story. Stand tall, stay strong and don't let anything come between you and your dreams. This little book,...

Do you listen to your intuition? Even when you know following it will result in your life-changing forever. Or do you later wish you had followed your intuition after realising...

An empowering guide to help you navigate racism in the workplace, find solutions that work for you, and stay focused on your professional goals and well-being.Have you ever been in...

A clever illustrated ode to the breakout star of Scooby-Doo , exploring the life lessons this iconic nerd girl teaches us and why we should all aim to be the...

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the...

"An essential guide for anyone experiencing loss." -Sharon Salzberg, author of Lovingkindness and Real Life Grief is a journey that can lead to powerful, personal growth. With contributions from grief...

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do * There is...

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage...

'An inspiring guide to developing your personal brand, achieving your career goals and shaping the future of work' Red 'Everything every career woman needs to know and yet is rarely...

MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING No matter who you're talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k , Get Your Sh*t Together , and You...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay 'Matt Rudd may have written the most important book in...

AS SEEN ON BBC ONE'S THE ONE SHOW 'Nature is a universal resource. For too long Black, Brown and people of colour have felt unwelcome and marginalised in spaces that...

Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your...

With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life...

WE ARE ALL ON A JOURNEY - from the moment we are born to the final minutes before our death. But as we live our busy lives, we oftentimes ignore...

The new TikTok-hit rom-com! Adored The Love Hypothesis ? Y ou won't want to miss A Brush with Love , the most sparkling rom-com of the year! Mazey Eddings returns...

Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged children and can be a stressful situation...

What is "woman" if not "mother"? Anything she wants to be. Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society,...

A heartfelt, humorous personal memoir and relatable guide to overcoming obstacles, wising up about romance, and getting ahead in your career from the star of Netflix's hit reality show Selling...

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We are...

This is a book about Christmas. But it's also a book about belonging, connection, self-care, joy and ordinary magic. CALM CHRISTMAS AND A HAPPY NEW YEAR offers inspiration for a...

Let go of parenting expectations and fears to raise courageous, confident children. THE ZEN MAMA philosophy is that mother and child complement each other in adventures and experiences, always putting...

"Carefully researched, incredibly relatable and filled with firm yet compassionate advice."Megan Jayne Crabbe, author of Body Positive PowerIf you've ever felt you didn't deserve love, think again.Life coach Michelle Elman...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k , Get Your Sh*t Together , and You...

Escape the "family trap," help your loved one on the road to recovery, and take back your life. If you have a family member who suffers from mental illness, but...

Have you ever wondered why things happen the way they do? Whether some things are just meant to be? Or what role your free will plays in creating your destiny?...

Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof THE INSTANT NUMBER ONE BESTSELLER The seven rules...

A candid and practical guide to the new frontier of brain customization Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just...

An inspirational book of life lessons for young people and parents, by England Manager Gareth Southgate THE PERFECT EURO 2020 READ from the manager who took England to their first...

You didn't choose to live this life, in this body, in these conditions-this delicate and difficult life. Yet when you consider that your existence is fleeting, an inspired sense of...

Harry Styles is one of the biggest pop icons of the times. What Harry Says is an inspiring collection of some of his best quotes. "Happiness isn't this final resting...

The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and ultimately help you to find happiness. Featuring advice and...

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants,...

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants,...

In the timeless pages of Notes to My Son , discover a collection of 120 heartfelt notes written with love and wisdom. This book serves as a guiding light, inspiring...

In the timeless pages of Notes to My Daughter , discover a collection of 120 heartfelt notes written with love and wisdom. This book serves as a guiding light, inspiring...

Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. While...

Following up on the successful Everything Is Wild and Free puzzle and stationery set comes a new group of paper products from Flow and the artist Valesca van Waveren. Taking...

In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life,...

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day...

The inspirational and honest first book from S Club legend Rachel Stevens Whether as part of the iconic S Club or as a successful solo artist, Rachel Stevens was in...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation. Help is on the...

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal , which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of...

Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals? Are you sick of just being average and do...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves...

The definitive playbook for any negotiation situation, by the FBI's former lead hostage negotiator. THE HUGE INTERNATIONAL BESTSELLER A former FBI hostage negotiator offers a field-tested approach to negotiating -...