Self Help

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that...

This book invites you to participate in a legend about a bringer of peace, a creator of community, a changer of his world. It tells of Deganawidah, the Man from...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are...

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

The smash hit Sunday Times bestseller. Tuesday 8th September First day back at school. I am going to 100% nail being a school mummy this year. I can totally do...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness. Fear is the great unmentionable....

All humans seem to be born with a natural tendency to focus on love. Our imaginations were creative and flourishing, and we knew how to use them. We were connected...

Nihilism is making a comeback, and for younger generations the idea that existence is meaningless is cause for celebration, not despair. Written directly for burnt-out Millennials disillusioned with the search...

" A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world....Everyone can benefit from this book...

The popular renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic...

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may...

Enhance your mental and physical health by tracking your habits and recording your thoughts with the Wellness Notebook Set. Take your wellness into your own hands. In this busy, fast-paced...

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and...

A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. "The most valuable thing we can do for the...

The Zenned Out G uide to Understanding Crystals covers everything you need to know about crystals and their unique healing properties. A spiritual guide to using crystals for healing, meditating,...

Stress and anxiety are hard to avoid while struggling with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But...

Provides consolation and inspiration to new parents during their baby's first year. With disarming honesty Jodie Benveniste tells her stories about the emotional highs and lows of caring for her...

Inspiring narratives combined with 100 exquisite duotone photographs poignantly bring to life the inner experience of being a Tibetan refugee. These riveting tales of extraordinary journeys are skilfully interwoven with...

In this repackaged bestseller John Maxwell examines the differences between leadership styles, and outlines principles for inspiring, motivating, and influencing others. These principles can be used in any organization to...

THE OPPORTUNITY OF A LIFETIME The turn of a new decade held such promise. A chance to close off a cycle and begin anew in 2020. And then every corner...

In this inspiring and influential new book, Christine Carter synthesizes the very latest in neurological, psychological and sociological science to reveal the secret to success and happiness at work and...

Heroes Among Us reminds us all of the courage and dignity it takes to stand up for oneself and those around us. By chronicling such bravery, John Quinones captures America's...

The debut book from social media sensation @tanyahomeinspo! Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social media's best-loved home hacks inspo account! Do...

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

Author: Time-Life BooksBinding: HardbackPublished: Time-Life Books, 1990Condition remarks:Book: GoodJacket: No dust jacketPages: Aging or markingMarkings: No markingsDreams hold a profound significance in the realm of the unknown. They act as...

Author: D.R. DaviesBinding: HardbackPublished: Geoffrey Bles, The Centenary Press, 1947Condition remarks:Book: AcceptableJacket: Wear and tearPages: YellowedMarkings: Previous ownerThis book examines the concept of pride and humility. It navigates the complexities...

Author: Thetis BlackerBinding: HardbackPublished: Turnstone Books LTD, 1973Condition remarks:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsThetis Blacker writes a narrative, inviting readers to reflect on their own life journeys. She...

Author: Arthur W. OsbornBinding: HardbackPublished: Hill of Content, 1974Condition remarks:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsThis book provides insights and reflections on the meaning of life. It encourages readers...

Build your dream career in any creative industry by following the practical, achievable and 100 per cent proven steps outlined in this book. Want to flourish in a creative industry...

Everyone wants to be happy, but is the relentless quest for that elusive state of being actually making us unhappy? In a world where data is the new currency, social...

Did you know... there are enemies to your happiness, enemies waiting to trip you up and destroy your joy and meaning in life? Some of them are obvious, but many...

Tell the Truth, Let the Peace Fall Where it May is about coming clean down to the roots of your being. It's about walking through the world, through your entire...

Tizzie Hall is an international baby sleep expert who has been working with babies and their parents for over 15 years. Her customised sleep routines have helped thousands of restless...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...

Steven Furtick focuses on four key types of debilitating negative thinking: insecurity, fear, condemnation, and discouragement. Through personal stories, inspiring examples, and practical biblical strategies, he shows how to silence...

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads....

If you had one hour to live and could make just one phone call, who would you call? What would you say? Why are you waiting? Richard Carlson's sudden, tragic...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow, we are still not putting that knowledge...

Prophecies of Nostradamus: Prophecies and Predictions for the Millennium and Beyond is a paperback book by Francis King and Stephen Skinner. It measures 260mm in height and has 304 pages....