Sport & Fitness

A quick guide to getting in shape and improving performance from New York Times Phys Ed columnist and author of the New York Times Bestseller "The First 20 Minutes" Do...

After three years in retirement following his record-setting 7th Tour de France win - which he accomplished after successfully battling the testicular cancer that almost killed him - Lance Armstrong...

A 9-week food-and-fitness plan for men only. "The Testosterone Advantage Plan" is a diet for men that turns conventional weight-loss thinking on its head. The book explains how today's ultra...

If you're just getting into cycling, or thinking about giving it a try, then How to Ride will help to make your cycling experience more enjoyable, and safer! How to...

"Football is a heart and soul game," AFL Legend Ron Barassi once told Matt Zurbo. Taking that observation as his cue, Zurbo travelled across Australia interviewing players great and good,...

Who is The Secret Footballer? His identity is jealously guarded by just a handful of people. But whoever he is - and whoever he plays for - he is always...

Through his golf clinics for amateurs and his seminars for teaching and tour professionals held around the world, Roberto Borgatti has become famous for improving the technique and scores of...

EVERY WOMAN CAN PLAY GREAT GOLF Known in the world of golf as one of the game's greatest teachers, Harvey Penick worked with U.S. Open winners, great champions, and five...

For years, yoga has been prized for its benefits to the body, providing healing, rejuvenation, overall toning and solutions to a host of other physical problems. Recently, however, author Bija...

A nutrition-based performance guide by World Number One tennis star, Novak Djokovic. 'A remarkable book' The Independent '... a revelatory read.' The Guardian What readers are saying- ***** 'A lot...

This is the how, where and why of adventure sports. It provides authoritative, up-to-date information on 23 activities including: abseiling, ballooning, bungy jumping, bushwalking, camel trekking, canoeing, canyoning, caving, cross-country...

Over the years, readers of Golf magazine have come to know and love Major General (Ret.) Sir Richard Gussett, the raucous imaginary uncle featured in David Feherty's column "Sidespin." In...

'A choral compendium of food wisdom' by the No 1 New York Times bestselling writer Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael...

Dr Charles Clark - leading expert in the field of diet and diabetes and bestselling author of The New High Protein Diet - provides a holistic guide to health for...

This guide to the internal martial arts gives instructions for the exercises, both simple forms and advanced sequences of fluid movements. It places martial arts in their cultural and everyday...

With endless newspaper column inches devoted to one of the most talked about men in the world, it seems that we know everything there is to know about David Beckham....

Providing an innovative approach to learning and understanding golf, this text looks at how the reader can increase the effectiveness of their time away from the golf course so that...

Until very recently, it was frowned upon for women to run long distances. Running was deemed unladylike - and probably dangerous. How did women's running go from being suspect to...

New expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled,...

THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UK Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style...

New Zealand rugby is a dynasty that transcends all national barriers. As a culture and a model of humility and consistent success, which have led them to three Rugby World...

For fans of Netflix's The Last Dance , this is the definitive account of Michael Jordan's spectacular and disastrous return to basketball. As one of the greatest, most celebrated athletes...

Dr. Strand reviews the medical literature and shows the reader how a carbohydrate induced roller coaster ride will harm the body.

A complete how-to guide on the art and techniques of canyoneering, written for every skill-level.

Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating"crap." Now the"Bitches" are back- this time with...

This book is a light-hearted but comprehensive guide to the best and the worst of the AFL national code. From the beginning, from "God" - Gary Ablett - to legions...

An extraordinary showcase celebrating the history of cycling From wooden bicycles and spoon brakes to recumbent bikes and carbon fibre rims, take a visual journey through the beautiful engineering history...

Funny and honest, this is the story of how an ordinary, curvy woman ended up running five marathons. _____________________________ 'If you've ever wept, "Why Do I Want To Run?", your...

The perfect companion to the mega-selling diet If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the...

Remarkable Motor Races features a collection of the some of the most amazing motor racecourses from across the world, captured in beautiful photographs that transport you right into to the...

A new biography on the late Bobby Moore, captain of England's World Cup winning side of 1966, one of the greatest footballers of his generation, and a man who personified...

Want to become the world's ultimate Manchester United trivia champion? Then prove you have what it takes by making the competition tap out time after time! The complete club history...

The history of Coogee's McIver's Ladies Baths - Australia's only ocean pool reserved for women - is eloquently told in these stories from women who have found friendship, sanctuary and...

This text explains how Graham Henry developed the patterns and philosophies that have seen him so successful at every level of rugby. It offers a wealth of advice on tactics,...

Author: Andrew Wilson With Di PearsonBinding: HardbackPublished: Everything Everything Pty Ltd. Hobart, 2020Condition:Book: Very goodJacket: Slipcase: GoodPages: GoodMarkings: SignedCondition remarks: Number 25 of 500 copies. Faded spine. Blue Water Classics;...

Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off. Chris Payne and Rob...