The Csiro Healthy Heart Program
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Professor Peter Clifton
Format: Paperback
Number of Pages: 288
This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity. Following the winning formula we all know and love from the popular Total Wellbeing Diet books, this book includes- information on heart disease risks and how to avoid themthe full CLIP eating plan with both higher-protein and higher-carbohydrate options12 weeks of full menu plans, including advice for vegetariansa simple but very effective exercise plan, andmore than 100 delicious recipes.From the team who created The CSIRO Total Wellbeing Diet.
Author: Professor Peter Clifton
Format: Paperback
Number of Pages: 288
This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity. Following the winning formula we all know and love from the popular Total Wellbeing Diet books, this book includes- information on heart disease risks and how to avoid themthe full CLIP eating plan with both higher-protein and higher-carbohydrate options12 weeks of full menu plans, including advice for vegetariansa simple but very effective exercise plan, andmore than 100 delicious recipes.From the team who created The CSIRO Total Wellbeing Diet.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Professor Peter Clifton
Format: Paperback
Number of Pages: 288
This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity. Following the winning formula we all know and love from the popular Total Wellbeing Diet books, this book includes- information on heart disease risks and how to avoid themthe full CLIP eating plan with both higher-protein and higher-carbohydrate options12 weeks of full menu plans, including advice for vegetariansa simple but very effective exercise plan, andmore than 100 delicious recipes.From the team who created The CSIRO Total Wellbeing Diet.
Author: Professor Peter Clifton
Format: Paperback
Number of Pages: 288
This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity. Following the winning formula we all know and love from the popular Total Wellbeing Diet books, this book includes- information on heart disease risks and how to avoid themthe full CLIP eating plan with both higher-protein and higher-carbohydrate options12 weeks of full menu plans, including advice for vegetariansa simple but very effective exercise plan, andmore than 100 delicious recipes.From the team who created The CSIRO Total Wellbeing Diet.
The Csiro Healthy Heart Program