Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play

Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play

$34.99 AUD $17.50 AUD

Availability: in stock at our Melbourne warehouse.




Author: Rohan Gunatillake

Format: Cards

Number of Pages: 66


From the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can select cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or choose one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect activity for families to share in together.
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Description
Author: Rohan Gunatillake

Format: Cards

Number of Pages: 66


From the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can select cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or choose one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect activity for families to share in together.