Learn to Relax: Easing Tension, Conquering Stress, Freeing the Self

Learn to Relax: Easing Tension, Conquering Stress, Freeing the Self

$29.95 AUD $10.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.

Author: Mike George

Format: Paperback

Number of Pages: 160

George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.



Vendor: Secondhand Stock
SKU: 9781900131216-SECONDHAND
Categories: All Best Sellers - Individual titles Health & Family Only One Copy Second-hand Books Sport & Fitness
Tags: Apr-2023 Health & Family Paperback Secondhand Sport & Fitness
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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.

Author: Mike George

Format: Paperback

Number of Pages: 160

George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.