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Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
The Natural Facelift: Sculpt your face at home in just 5 minutes a day
Give yourself the gift of an all-natural facelift from the comfort of your own home. Using a combination of facial exercise, yoga and massage, you can achieve a brighter complexion,...
With the End in Mind: How to Live and Die Well
THE SUNDAY TIMES BESTSELLER'Impossible to read with dry eyes or an unaltered mindset' Sunday Times'Illuminating and beautiful' Cathy Rentzenbrink What if everything you thought you knew about death was wrong?How...
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
My Brother Jaz
A profoundly moving memoir on grief and resilience In January 2024, in a period of personal crisis, Gideon Haigh abruptly started writing the story of the night his seventeen-year-old brother...
Hope: The inspiring and deeply moving new book about finding peace from the bestselling author of A MOTHERS STORY, for readers of Leigh Sales, Julia Baird, Turia Pitt and Indira Naidoo
After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced...
Evolving: The new book by beloved broadcaster Judy Bailey on finding health and happiness as we age
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she...
Bloody Minded: War, womanhood and finding my voice
'A story of grit and determination from a woman who writes the way she lives - fiercely, with passion and in full colour.' - Michele A'Court 'There are times, admittedly...
The Life of Dai
A deeply moving and profoundly uplifting story about living with joy, even in the face of adversity. 'Part memoir and part masterclass in finding hope and joy in the face...
The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss
'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.' Elle Wright, author...
Sacred Messengers of Shamanic Africa: Teachings from Zep Tepi, the Land of First Time
Author: Carley Mattimore, MS, LCPC Format: Paperback Number of Pages: 336 A guide to connecting with the wisdom and energies of ancient Africa and awakening the lion-hearted spiritual warrior within...
The Return of Collective Intelligence: Ancient Wisdom for a World out of Balance
Author: Dery Dyer Format: Paperback Number of Pages: 288 For our ancestors, collective intelligence was a normal part of life. We see it today as the mysterious force that enables...
Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past
Author: Frank Joseph Format: Paperback Number of Pages: 320 A collection of investigations into strange and mysterious phenomena from around the world * Explores ancient and modern sacred sites, places...
Poisoned: The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat
Author: Jeff BenedictFormat: Paperback, 140mm x 213mm, 268g, 336 pagesPublished: Simon & Schuster, United StatesNOW A NETFLIX DOCUMENTARY From Jeff Benedict, the #1 New York Times bestselling author of Tiger...
Let's Talk: How to Have Better Conversations
Author: Nihal Arthanayake Format: Paperback Number of Pages: Where do you start a conversation with people who have tried to kill your family? How can a hostage negotiator teach us...
Age is Just a Number: What a 97 year old record breaker can teach us about growing older
Author: Charles EugsterFormat: Paperback, 234mm x 158mm, 355g, 288 pagesPublished: Little, Brown Book Group, United Kingdom, 2017Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for...
The Sound of Silence: Journey Through Miscarriage
Author: Irma GoldFormat: Paperback, 133mm x 203mm, 178 pagesPublished: Wombat Books, Australia, 2011The doctors used words like 'products of conception' and 'missed abortion' which stung and pulled at my heart....
Fierce Love: A Journal for Couples: 8 Conversations to a Happier, Healthier Relationship
Author: Susan ScottFormat: Paperback, 127mm x 176mm, 208g, 224 pagesPublished: Thomas Nelson Publishers, United States, 2022 Grow your relationship through conversations that make a difference.In this guided journal, New York...
Study with Me: Effective Bullet Journaling Techniques, Habits, and Hacks To Be Successful, Productive, and Organized - With Special Strategies for Mathematics, Science, History, Languages, and More
Author: Jasmine ShaoFormat: Paperback, 216mm x 279mm, 112 pagesPublished: Quarto Publishing Group USA Inc, United States, 2019Inspired by the global "study with me" and #studygram phenomenon: Study smarter, stay motivated,...
How to Disagree: Negotiate difference in a divided world.: 20 thought-provoking lessons
Author: Dr. Adam FernerFormat: Paperback, 150mm x 210mm, 160 pagesPublished: Quarto Publishing PLC, United Kingdom, 2019Whether it's in the local, national or international arena, there are huge divisions both within...
Being Beautiful: An inspiring anthology of wit and wisdom on what it means to be beautiful
Author: Helen GordonFormat: Hardback, 155mm x 195mm, 240 pagesPublished: Quarto Publishing PLC, United Kingdom, 2018Beauty. How do we achieve it? Who gets to define it? How do you live a...
The Nordic Art of Friluftsliv: Reconnect with Nature
Author: Oliver Luke DelorieFormat: Hardback, 140mm x 165mm, 160 pagesPublished: Quarto Publishing PLC, United Kingdom, 2020Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into...
Defeating Depression: How to use the people in your life to open the door to recovery
Author: Dr Roslyn LawFormat: Paperback, 130mm x 196mm, 376g, 544 pagesPublished: Little, Brown Book Group, United Kingdom, 2013This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic...
Play to Progress: Lead Your Child to Success Using the Power of Sensory Play
Author: Allie Ticktin Format: Paperback Number of Pages: 272 For children to develop to their fullest potential, their sensory system - which, in addition to the big five of sight,...
Feed the Baby: An Inclusive Guide to Nursing, Bottle Feeding and Everything In Between
Author: M. Victoria Facelli, IBCLC Format: Paperback Number of Pages: 304 This is a book about feeding babies. Nothing more, nothing less. How to Thrive: An evidence-based guide to feeding...
Find Your Life Path: Chart Your Destiny with the Magic of Numerology
Author: Carolyne Faulkner Format: Paperback Number of Pages: 128 Following on from How to Manifest, The Celestial Handbook and The Power of Ancient Wellness, this beautifully illustrated guide shows readers...
Southgate (Ultimate Football Heroes - The No.1 football series): Manager Special Edition
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 The No.1 football series - over 1 million copies sold! Gareth Southgate was once just a boy with a...
Superstars Kane Virgil Van Dijk Mbappe
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: Kylian Mbappe has the world at his feet. The young French striker's goals, skills and fearless attacking spirit earned him...
The Power of Different: The Link Between Disorder and Genius
Author: Dr. Gail Saltz Format: Paperback Number of Pages: 256 THE POWER OF DIFFERENT is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-...
The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life
Author: Richard Carlson, PhD Format: Paperback Number of Pages: 272 This is a collection of 100 short essays, designed to teach the reader simple strategies for living a more fulfilled...
Why Vibes Matter: Understand Your Energy and Learn How to Use it Wisely
Author: Garret Yount Format: Paperback Number of Pages: 208 We've all had 'that' feeling: when our mood suddenly changes or we sense an 'atmosphere' on entering a room. There is...
Football Superstars: Messi Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Lionel Messi your number 1 footballer? In this NEWLY REVISED edition, we bring you fully up to date with Messi's...
Mindfulness Plain & Simple
Author: Oli Doyle Format: Paperback Number of Pages: 160 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and...
Held by the Land: A Guide to Indigenous Plants for Wellness
Author: Leigh Joseph Format: Hardback Number of Pages: 192 Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Author: Ben Eckstein Format: Paperback Number of Pages: 168 We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that...
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
Author: Melanie McNally Format: Paperback Number of Pages: 168 Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger,...
Because I Said So: Why society is childist and how breaking the cycle of discrimination towards children can change the world
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 240 'A vital read, not just for parents but anyone who values the next generation' Psychologies 'A provocative new book which challenges...
Bold Move: A 3-step plan to transform anxiety into power
Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...
The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
Author: Richard Shankman Format: Paperback Number of Pages: 176 For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation...
Exhausted: An A-Z for the Weary
Author: Anna Katharina Schaffner Format: Hardback Number of Pages: 240 Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted?...
The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
Author: Dr Aliza Pressman Format: Hardback Number of Pages: 368 Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of...
A Hard Kick in the Nuts: What I've Learned from a Lifetime of Terrible Decisions
Author: David Peisner Format: Paperback Number of Pages: 256 Stephen "Steve-O" Glover-social media icon, comedy-touring stalwart, and star of Jackass-delivers a hilarious and practical guide to recovery, relationships, career, and...
Everyday Magic: A Perpetual Journal for Spiritual Seekers
Author: Maia Toll Format: Hardback Number of Pages: 200 The world of magic is vast, and full of information, observations, and personal learnings to keep track of. Everyday Magic invites...
The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
Author: Matis Miller Format: Paperback Number of Pages: 200 Evidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT) to help you gain a greater understanding of your child's...
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
Author: Tara Schuster Format: Paperback Number of Pages: 336 THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO...