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A Hand to Hold: All I've Learnt About Grief
Coleen Nolan - singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way - formed...
A Hand to Hold: All I've Learnt About Grief
Coleen Nolan - singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way - formed...
Anxiously Ever After: An Honest Memoir on Mental Illness, Strained
How Are You Doing? No, Really ... In this poignant memoir that is both laugh-out-loud funny, and sniffle inducing, Clint Edwards explores his lifelong struggle with mental illness in the...
Supporting a Loved One With Anxiety: 2019
Do you have a friend, partner, child or loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are you wondering...
A User's Guide to the Mind: Strategies for a better you
From the hosts of the popular Minding Your Mind podcast comes an empowering book that examines the key moments in our mental health journey - from the first search for...
Another Peak: Everest is Not the Only Summit
Reaching Everest was always the dream, but after an avalanche stopped Alex the first time and an earthquake the second, he had to take a step back. But even as...
The DOSE Effect
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...
I'm Not as Well as I Thought I Was
An honest exploration of mental health and how to overcome the unanticipated challenges it can bring Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 -...
And Now For The Good News...: The much-needed tonic for our frazzled world
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author...
Mental Health at Work
Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...
No Such Thing as Normal: From the author of Glorious Rock Bottom
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things...
The Black Woman's Guide to Overcoming Domestic Violence: Tools to Move
$12.00 AUD
Your journey to healing and wholeness after domestic violence begins here.Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way.'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.'Fearne Cotton'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ......
Snowflake: Breaking Through Mental Health Stereotypes and Stigma
'Sensitively and seriously exploring mental health stereotypes' StylistThis is NOT a book of rules or statistics. It will NOT tell you what you can and can't say to someone with...
Geek Magnifique: Finding the Logic in my OCD
At her lowest point, Melissa Boyle was starving herself out of fear of vomiting, avoiding leaving the house so that she wouldn't become contaminated. Wracked with the debilitating symptoms of...
Wet Paint: The achingly poignant and darkly funny reader favourite
'A blistering story' STYLIST | 'A distinctive voice' OBSERVER | 'A skilful, absorbing novel that is so much about seeing and being seen' SPECTATORSearingly incisive, darkly funny and achingly poignant,...
Sort Your Head Out: Mental health without all the bollocks
'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great, motivating book that can really help - every bloke should read it' SHAUN...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller,
A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental...
The Opposite of Butterfly Hunting: A powerful memoir of [...]
'As well as charting her adolescent battle with anorexia, it offers a darkly compelling, highly topical account of journeying from girlhood to womanhood in the spotlight of global celebrity.' The...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years...
When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
Will You Read This, Please?
Author: Joanna Cannon Format: Paperback Number of Pages: 224 'Moving and vital' i NEWS 'A beautiful book' EVENING STANDARD 'Deserves to be read by as wide an audience as possible'...
Chanda and the Devious Doubt
Author: Tom Percival (Author/Illustrator)Format: Paperback, 130mm x 197mm, 188g, 224 pagesPublished: Pan Macmillan, United Kingdom, 2021From Tom Percival, the creator of Ruby's Worry and the Big Bright Feelings series, comes...
Silas and the Marvellous Misfits
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Attack of the Heebie Jeebies
Author: Tom Percival (Author/Illustrator) Format: Paperback Number of Pages: 192 Join the Dream Team as they turn nightmares into epic adventures in this fun and exciting series written and illustrated...
I Love Being Me!
Author: Mechal Renee Roe Format: Hardback Number of Pages: 32 This cute and charming gift book makes an ideal first reader for children aged 4 and above. A celebration of...