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The Reality Slap: How to survive and thrive when life hits hard
Author: Dr Russ Harris Format: Paperback / softback Number of Pages: 248 Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in...
Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...
Youre Not That Great (but Neither is Anyone Else)
Author: Elan Gale Format: Paperback / softback Number of Pages: 192 How did a short, fat alcoholic become one of the most successful TV producers in the world? The self-help...
Women Who Think Too Much: How to break free of overthinking and reclaim your life
Author: Susan Nolen-Hoeksema Format: Paperback Number of Pages: 288 In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good...
The Gentle Parenting Book: How to raise calmer, happier children from birth to seven
Author: Sarah Ockwell-Smith Format: Paperback / softback Number of Pages: 320 Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of...
The Art of Thinking Clearly: Better Thinking, Better Decisions
Author: Rolf Dobelli Format: Paperback Number of Pages: 336 The secrets of perfect decision-making... Have you ever: - Invested time in something that, with hindsight, just wasn't worth it? -...
The Art of Reading Minds: Understand Others to Get What You Want
Author: Henrik Fexeus Format: Paperback Number of Pages: 256 'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown...
The French Art of Not Trying Too Hard
Author: Ollivier Pourriol Format: Hardback Number of Pages: 208 We've often been told that anything worthwhile can only be achieved through sustained effort, hard work or 10,000 hours of practice....
Letters from a Stoic: Epistulae Morales Ad Lucilium
Author: Seneca Format: Paperback / softback Number of Pages: 256 Selected from the Epistulae Morales ad Lucilium, Seneca's Letters from a Stoic are a set of 'essays in disguise' from...
Letting Go: The Pathway of Surrender
Author: David R. Hawkins Format: Paperback / softback Number of Pages: 368 Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment...
12 Rules for Life: An Antidote to Chaos
Author: Jordan B. Peterson Format: Paperback / softback Number of Pages: 448 THE GLOBAL NON-FICTION PHENOMENON OF 2018 - now in paperback Jordan Peterson has become one of the world's...
The Joy of Saying No: A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want
Author: Natalie Lue
Format: Paperback
Number of Pages: 240
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Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr Melanie Fennell Format: Paperback / softback Number of Pages: 432 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your...
Nudge: Improving Decisions About Health, Wealth and Happiness
Author: Richard H. Thaler Format: Paperback / softback Number of Pages: 320 A hugely relevant and eye-opening book that will change the way you view the world Every day we...
Wild Life: 50 Projects to Rewild Your Life From the Home to Outdoors
Author: Anna Carlile Format: Hardback Number of Pages: 224 Wild Life is an achingly beautiful gift book that introduces the concept of rewilding. No matter whether you live in the...
Breathe In, Breathe Out
Author: Stuart Sandeman Format: Paperback / softback Number of Pages: 320 Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following...
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: THE #1 SUNDAY TIMES BESTSELLER
Author: Vex King Format: Paperback / softback Number of Pages: 304 A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you...
How to Fail: Everything I've Ever Learned From Things Going Wrong
Author: Elizabeth Day Format: Paperback / softback Number of Pages: 352 Elizabeth Day's new book Failosophy: A Handbook For When Things Go Wrong is available to pre-order now. Inspired by...
Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Don't
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The Intelligence Trap: Revolutionise your Thinking and Make Wiser Decisions
Author: David Robson Format: Paperback / softback Number of Pages: 352 How was a brilliant physics professor tricked into carrying 2kg of cocaine across the Argentinian border? Why do doctors...
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Author: Brene Brown Format: Paperback / softback Number of Pages: 304 The sensational US bestseller that teaches us how to embrace vulnerability **Now on Netflix as The Call to Courage**...
Proust and the Squid: The Story and Science of the Reading Brain
Author: Maryanne Wolf Format: Paperback / softback Number of Pages: 320 How the brain learned to read is a startling reminder of the amazing achievements of humankind. We were never...
Breath: The New Science of a Lost Art
Author: James Nestor Format: Paperback / softback Number of Pages: 304 No matter what you eat, how much you exercise, how skinny or young or wise you are, none of...
Write Yourself Happy: The Art of Positive Journalling
Author: Megan C Hayes PhD Format: Paperback / softback Number of Pages: 224 Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and...
Calm: Working through life's daily stresses to find a peaceful centre
Author: Fearne Cotton Format: Paperback / softback Number of Pages: 288 THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT...
Big Panda and Tiny Dragon: The beautifully illustrated Sunday Times bestseller about friendship and hope
Author: James Norbury Format: Hardback Number of Pages: 160 The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the...
STFU: The Power of Keeping Your Mouth Shut in a World That Won't Stop Talking
Author: Dan Lyons Format: Paperback Number of Pages: 288 Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that...
Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential
Author: Tiago Forte Format: Paperback Number of Pages: 272 Discover the full potential of your ideas and make powerful, meaningful improvements in your work and life by Building a Second...
Best Self: Be You, Only Better
Author: Mike Bayer Format: Paperback / softback Number of Pages: 352 New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is...
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
Author: Hugh van Cuylenburg Format: Paperback / softback Number of Pages: 288 The key steps to leading a happier, more contented and fulfilling life Hugh van Cuylenburg was a primary...
Man Down: Why Men Are Unhappy and What We Can Do About It
Author: Matt Rudd Format: Paperback / softback Number of Pages: 224 'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam...
The Little Book of Colouring Wild Woodland Peace in Your Pocket
Author: Amber Anderson Format: Paperback / softback Number of Pages: 96 It is impossible to close the cover on these books without feeling calmer and more inspired than when you...
The School of Life: An Emotional Education
Author: Alain de Botton Format: Paperback / softback Number of Pages: 320 The essential guide to surviving modern life - a crash course in emotional maturity from the bestselling author...
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
Author: Dr Sabina Brennan Format: Paperback Number of Pages: 304 Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can...
Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques
Author: Colin A. Espie Format: Paperback Number of Pages: 256 A Books on Prescription Title All the help you need to conquer your sleep problems and start living life to...
Don't Quit: How to Kick-Start Your Plans and Make the Most of Your Time
Author: Hal Fisher Format: Hardback Number of Pages: 160 Have you ever had a dream, but weren't quite sure how to make it come true? Do you wish you could...
Ego is the Enemy: The Fight to Master Our Greatest Opponent
Author: Ryan Holiday Format: Paperback / softback Number of Pages: 256 It's wrecked the careers of promising young geniuses. It's evaporated great fortunes and run companies into the ground. It's...
Love Yourself Like Your Life Depends on It
Author: Kamal Ravikant Format: Hardback Number of Pages: 240 The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Kamal Ravikant knows misery well. In 2011,...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
The Happiness Trap: Stop struggling, start living
Author: Doctor Russ Harris Format: Paperback / softback Number of Pages: 320 Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's...
How to Be a Moonflower
Author: Katie Daisy Format: Hardback Number of Pages: 208 Discover the world that awakens after everyone else has gone to sleep. In this lavishly illustrated book, NEW YORK TIMES-bestselling artist...
The Space Between: Chaos. Questions. Magic. Welcome to your twenties.
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Psychology Squared: 100 concepts you should know
Author: Christopher Sterling Format: Paperback Number of Pages: 256 Psychology is one of the most important applied sciences, investigating everything from the way we interact with each other to the...
Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive and Energy
Author: Bonnie St. John Format: Paperback Number of Pages: 272 As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients...
Predictably Irrational: The Hidden Forces that Shape Our Decisions
Author: Dan Ariely Format: Paperback / softback Number of Pages: 304 Why do smart people make irrational decisions every day? The answers will surprise you. PREDICTABLY IRRATIONAL is an intriguing,...
The Sophrology Method Simple mind-body techniques for a calmer
Author: Florence Parot Format: Paperback / softback Number of Pages: 208 Feeling stressed, anxious or burnt-out? Sophrology is a transformative healthcare philosophy that is designed to help people achieve a...
Calm: Thoughts and Quotations for Every Day
Author: 0 Format: Hardback Number of Pages: 96 Immerse yourself in the words of the world s best writers, leaders and thinkers with this beautiful book of motivational words and...
Self Leadership and the One Minute Manager: Gain the mindset and skillset for getting what you need to succeed
Author: Ken Blanchard Format: Paperback / softback Number of Pages: 208 Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with...