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Feel The Fear And Do It Anyway: (Vermilion Life Essentials)
Author: Susan Jeffers Format: Paperback / softback Number of Pages: 272 This eye-catching Vermilion Life Essentials edition will introduce Susan Jeffers' timeless classic to a whole new generation of smart-thinking...
Things to Look Forward To
Author: Sophie Blackall Format: Hardback Number of Pages: 128 Everyone needs things to look forward to: big things and small things, on good days and on bad days, whether we...
Joy at Work: Organizing Your Professional Life
Author: Marie Kondo Format: Hardback Number of Pages: 256 Find your focus - wherever you're working - with Joy at Work. Marie Kondo's first book, The Life-Changing Magic of Tidying,...
The Courage to be Happy: True Contentment Is Within Your Power
Author: Ichiro Kishimi Format: Paperback Number of Pages: 272 The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas...
The Art of Loving
Author: Erich Fromm Format: Paperback Number of Pages: 112 The author sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect...
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
Author: Gareth Timmins Format: Paperback Number of Pages: 320 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' --...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr. Gillian Butler Format: Paperback Number of Pages: 400 Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Get Your Sh*t Together
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Real Magic: Creating Miracles in Everyday Life
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert
Author: Dr Mary Welford Format: Paperback Number of Pages: 304 Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to...
Crucial Conversations: Tools for Talking When Stakes Are High
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
All On The Board: The Official Sunday Times Bestseller
Author: All on the Board Format: Hardback Number of Pages: 288 A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION...
Happiness Trap Pocketbook
Author: Russ Harris Format: Paperback / softback Number of Pages: 168 A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of...
Care of the Soul
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Beyond Order: 12 More Rules for Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Your Only Limit Is You: Inspiring Quotes and Kick-Ass Affirmations to Get You Motivated
Author: 0 Format: Hardback Number of Pages: 160 This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals!...
Mindful Compassion
Author: Prof Paul Gilbert Format: Paperback Number of Pages: 528 Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden....
365 Ways to Feel Amazing: Inspiration and Motivation for Every Day
Author: Summersdale Publishers Format: Paperback / softback Number of Pages: 160 Do you want to be a more amazing you? Tap into the power of happiness every day with this...
The Path: A New Way to Think About Everything
Author: Professor Michael Puett Format: Paperback / softback Number of Pages: 224 Sunday Times Top 10 title and International Bestseller- ancient Chinese philosophy for modern life from Harvard's most popular...
The Positively Awesome Journal: Everyday encouragement for self-care and mental well-being
Author: Stacie Swift Format: Paperback Number of Pages: 176 The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on...
Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace
Author: Amy Ratcliffe Format: Hardback Number of Pages: 80 The philosophical tenets that inform the Jedi Code are focused on peace, knowledge, serenity, and balance, and are applicable not just...
In Love: A Memoir of Love and Loss
Author: Amy Bloom Format: Hardback Number of Pages: 240 In January 2020, Amy Bloom travelled with her husband Brian to Switzerland, where he was helped by Dignitas to end his...
Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion
Author: Koshin Paley Ellison Format: Hardback Number of Pages: 256 Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense...
No Such Thing as Normal: From the author of Glorious Rock Bottom
Author: Bryony Gordon Format: Paperback Number of Pages: 256 'Mental illness has led to some of the worst times of my life... but it has also led to some of...
Choice Theory: A New Psychology of Personal Freedom
Author: William Glasser, M.D. Format: Paperback Number of Pages: 368 Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one...
Conquering Anxiety: Stop worrying, beat stress and feel happy again
Author: Nik Speakman Format: Paperback Number of Pages: 256 The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the...
Thick Face Black Heart
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Be Your Best Self: Your Pocket Cheerleader to Help You Thrive
Author: Sophie Golding Format: Hardback Number of Pages: 160 There are eight billion people on the planet, but there s only one you You re already pretty great. But what...
No Matter What!: 9 Steps to Living the Life You Love
Author: Lisa Nichols Format: Paperback Number of Pages: 288 Lisa Nichols, knows first hand that the strongest muscle in the human body is the heart, as she herself is living...
The Ultimate Introduction to NLP, How to build a successful life
Author, Richard Bandler Format, Paperback / softback Number of Pages, 160 Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and...