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The Having: The Secret Art of Feeling and Growing Rich
Author: Suh Yoon Lee Format: Hardback Number of Pages: 240 When Wharton MBA Jooyun Hong went seeking the true secret of creating wealth, she found herself studying under a mysterious...
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback / softback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively...
Breathe In, Breathe Out
Author: Stuart Sandeman Format: Paperback / softback Number of Pages: 320 Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following...
Bestie
Author: 0 Format: Hardback Number of Pages: 160 'True friends are like diamonds bright, beautiful, valuable and always in style.' Nicole Richie Your best friend is your whole world. She...
Guidance from the Greatest: What the World War Two generation can teach us about how we live our lives
Author: Gavin Mortimer Format: Paperback Number of Pages: 208 'We will overcome it [and] I hope in the years to come, everyone will be able to take pride in how...
Looking Inward: How to Find Calm in a Chaotic World
Author: Swami Purnachaitanya Format: Hardback Number of Pages: 176 Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using...
I'm Worth More: Realize Your Value. Unleash Your Potential
Author: Rob Moore Format: Paperback Number of Pages: 256 Anyone can look successful with the right watch on their wrist or car parked in the driveway - but what is...
De-stress Your Life: A new approach to reducing stress in your daily life
Author: Glenn Harrold Format: Paperback Number of Pages: 192 It's time to make a lasting change and learn how to de-stress your life. Using tools and techniques such as meditation,...
The Art of Silence
Author: Amber Hatch Format: Paperback Number of Pages: 192 Discover the art of silence In our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We...
Godsfield Companion: Yoga: The guide to poses, practices and more
Author: Lucy Lucas Format: Paperback Number of Pages: 304 A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner...
How to Rise: A Complete Resilience Manual
Author: Chrissie Mowbray Format: Paperback Number of Pages: 256 'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir Khan We all fall over. It's knowing how to...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional healing and...
The Art of Mindful Drawing
Author: Barrington Barber
Format: Paperback
Number of Pages: 128
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Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong...
All Signs Point to Paris: A Memoir of Love, Loss and Destiny
Author: Natasha Sizlo Format: Paperback Number of Pages: 304 How far would you go to discover your destiny? It's the cusp of Natasha Sizlo's forty-fourth birthday. Still reeling from her...
The Mind Manual: Mindapples 5 a Day for a Happy, Healthy Mind
Author: Andy Gibson Format: Paperback / softback Number of Pages: 192 From the people who brought you the Mindapples "5-a-day for your mind" campaign, THE MIND MANUAL is an accessible...