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Hope and Help for Your Nerves: End Anxiety Now
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In Praise Of Ageing
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Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
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So You Think You Know What's Good for You?
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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Author: Clair Pollard Format: Paperback Number of Pages: 240 Cognitive behavioural therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and...
Introducing Happiness: A Practical Guide
Author: Will Buckingham Format: Paperback Number of Pages: 224 By looking at the history of thought, this Practical Guide will help you to do things to improve your well-being; to...
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
Author: Gareth Timmins Format: Paperback Number of Pages: 320 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' --...
Let Me Tell You A Story
Author: Rob Parsons Format: Paperback Number of Pages: 256 Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories...
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques
Author: Roz Shafran Format: Paperback Number of Pages: 448 How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good...
Mismatch: How Our Stone Age Brain Deceives Us Every Day (And What We Can Do About It)
Author: Ronald Giphart Format: Paperback Number of Pages: 352 Our brains evolved to solve the survival problems of our Stone Age ancestors, so when faced with modern day situations that...
Best Year Yet
Author: Chronicle Books Format: Diary Number of Pages: 144 For readers looking for inspiration and positive change, this journal provides plenty of ideas and activities-along with a sparkly and uplifting...
No One Can Change Your Life Except For You: The Sunday Times bestseller
Author: Laura Whitmore Format: Hardback Number of Pages: 272 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
The Tibetan Art of Serenity
Author: Christopher Hansard Format: Paperback Number of Pages: 240 In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our...
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
Author: Joseph Cardillo Format: Paperback Number of Pages: 256 How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like...
Linked: Conquer LinkedIn. Get Your Dream Job. Own Your Future.
Author: Jeremy Schifeling Format: Paperback Number of Pages: 320 A definitive guide to maximizing LinkedIn and navigating the changing hiring landscape. Written by hiring gurus Omar Garriott and Jeremy Schifeling,...
Stop Thinking, Start Living: Discover Lifelong Happiness
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
Feel The Fear And Do It Anyway
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Secrets Of The Millionaire Mind: Think rich to get rich
Author: T. Harv Eker Format: Paperback Number of Pages: 224 Have you ever wondered why some people seem to achieve wealth effortlessly while others work just as hard but still...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Upgrade Your Life: Break your unconscious barriers and live the life you deserve
Author: Nik Speakman Format: Paperback Number of Pages: 256 It's time for an upgrade We upgrade our technology all the time, but what about ourselves? If you feel held back...
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Author: Catherine de Lange Format: Hardback Number of Pages: 256 Breaking down the science behind brain function and how sleep, exercise, diet and even socialising are imperative for maintaining our...
Everyone's a Critic: How we can learn to be kind to ourselves
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
Women Who Think Too Much: How to break free of overthinking and reclaim your life
Author: Susan Nolen-Hoeksema Format: Paperback Number of Pages: 288 In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good...
Why Men Lie and Women Cry: How to Get What You Want Out of Life by Asking
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What Didnt Learn Financial Pl
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Everyday Kindness: Short cuts to a happier and more confident life
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How to Supercharge Your Confidence: Ways to Make Your Self-Belief Soar
Author: Christina Neal Format: Hardback Number of Pages: 160 Your confidence battery is running low and you need to recharge it fast - but how?! Plug yourself into this book...
What Should I Do With My Life?
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Make It Happen: Live your best life
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The Woman's Money Book
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Me Time
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Thrive: The Third Metric to Redefining Success and Creating a Happier Life
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Who Took My Money?
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Follow Your Heart: Finding a Purpose in Your Life and Work
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Women, Work, and the Art of Savoir Faire: Business Sense and Sensibility
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The 24-Hour Turn-Around: Change Your Life One Hour at a Time
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Future Brain: The 12 Keys to Create Your High-Performance Brain
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Act Like a Lady, Think Like a Man, Expanded Edition: What Men Really Think About Love, Relationships, Intimacy, and Commitment
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Let Go: It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project
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The Art of Happiness
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All On The Board: The Official Sunday Times Bestseller
Author: All on the Board Format: Hardback Number of Pages: 288 A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION...
Self-Care Every Day: Daily doses of kindness and self-compassion
Author: Antti Ervasti Format: Hardback Number of Pages: 240 This warm hug of a book takes you through the day with insight, kindness and encouragement. With a host a furry...
Real Estate Riches
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The Success Code
Author: Amanda Dewinter Format: Paperback / softback Number of Pages: 272 YOU DESERVE SUCCESS. ALL YOU NEED IS THE CODE. The Success Code will change the way you think about...
The 5 AM Club: Own Your Morning. Elevate Your Life.
Author: Robin Sharma Format: Paperback / softback Number of Pages: 336 Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on...
8 Rules of Love: How to Find it, Keep it, and Let it Go
Author: Jay Shetty Format: Paperback / softback Number of Pages: 320 The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage...
Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
Author: Emma Reed Turrell Format: Paperback / softback Number of Pages: 240 We are all people-pleasers in one way or another - even those who deny it. Whether at work,...
Feeling Good: The New Mood Therapy
Author: David D Burns Format: Paperback / softback Number of Pages: 736 National Bestseller - Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary...