Self Help

Sylvia Browne brings you Book 1 of her exciting new Journey of the Soul series. This journey, she says, is an odyssey, and is probably the most glorious journey you...

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our lives - a failed romantic relationship, being judged and belittled...

Earl Mindell's diet bible.

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

From legendary author of multi million-copy seller Think and Grow Rich, Napoleon Hill outlines his principles for life-changing success. Napoleon Hill has been immortalized for his contribution to the self-help...

Results Are Rewarded, Efforts Aren't Bestselling author Shiv Khera reveals the secrets of every successful sales professional, and explains clearly and simply why 'Results Are Rewarded, Efforts Aren't'. You Can...

This is the book that will point you in the direction of a new life-the life of your dreams. In Compass of the Soul, Lynn Robinson leads you on a...

There is more to life than just surviving. There is thriving, flourishing and soaring. There is a life above zero and everyone deserves to live it. This book equips you...

A refreshingly frank, engaging and uplifting memoir of resilience, hope and love At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in...

Confidence is a skillset. It can be learned. If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or...

For the first time in history, a generation of women has the power to say no" to mediocre love. It's because we care so much about love that we know...

Centered around the touchstone stories Jen tells in her popular workshops, ON BEING HUMAN is the story of how a starved person grew into the exuberant woman she was meant...

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...

Every new pose your body accepts is breaking with former resistance; every new mental, emotional or spiritual epiphany represents a departure from the block that held you back. The text...

Do you need a way to make some extra money, in these tough times? Or do you dream of supplementing your income to eventually escape the rat race, or perhaps...

A New York Times Bestseller -- True stories inspired by one of the most iconic, beloved, bestselling books of our time, Eat Pray Love by Elizabeth Gilbert Elizabeth Gilbert's Eat...

Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges...

Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get...

"A highly practical workout for busy minds" Guardian Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time...

An analyses of first-time motherhood from an ex-ABC foreign correspondent which does not shy away from exposing and discussing the downside of new motherhood - the loneliness, isolation, the gut-wrenching...

It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our...

Revolutionary and life changing, the "voluntary simplicity" movement is about achieving financial freedom and living well for less. Now "Getting a Life" shows how real people have left the rat...

The Journal of a Climber Excerpt from Chapter 1 I am prepared, I am packed and now it is time to begin the climb. Part of me is excited about...

How passion in your work life can turn the ordinary into the extraordinary Mark Sanborn met his postman, Fred, just after he moved to Denver. Fred knocked on his door,...

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Working with Meditation teaches you everything you need...

Bystander intervention is simply overcoming that "freeze" instinct and getting back to the very human desire to take care of one another. It's not about being the hero, strapping on...

An interactive guide to staying creatively curious in your own life, curated by Brandon Stosuy (cofounder of The Creative Independent), with quotes and advice from artists across disciplines The second...

Pat Mesti demonstrates in this book that prosperity isn't about money, it's about mindset. Discover how to think rich and develop a millionaire philosophy.

Teaches how to maintain self esteem. Learn the symptoms of low self esteem amd why many compensate by taking drugs and alcohol. The book teaches how to feel confident in...

To get more of what you want out of life, you need to make better choices. This book can help you do that. You want control! Right? Whether it's at...

Do you feel stuck in a work rut? Most of us spend on average 1,800 hours per year in our jobs, and will work for about forty years before retirement....

Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the...

My sequel book - My New Normal - continues my story of returning to my life. Everything had changed because I was now different. In my new way of honouring...

The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don t seem to work....

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that...