Self Help

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are...

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

The smash hit Sunday Times bestseller. Tuesday 8th September First day back at school. I am going to 100% nail being a school mummy this year. I can totally do...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness. Fear is the great unmentionable....

Nihilism is making a comeback, and for younger generations the idea that existence is meaningless is cause for celebration, not despair. Written directly for burnt-out Millennials disillusioned with the search...

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may...

Enhance your mental and physical health by tracking your habits and recording your thoughts with the Wellness Notebook Set. Take your wellness into your own hands. In this busy, fast-paced...

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and...

Stress and anxiety are hard to avoid while struggling with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But...

Provides consolation and inspiration to new parents during their baby's first year. With disarming honesty Jodie Benveniste tells her stories about the emotional highs and lows of caring for her...

In this repackaged bestseller John Maxwell examines the differences between leadership styles, and outlines principles for inspiring, motivating, and influencing others. These principles can be used in any organization to...

THE OPPORTUNITY OF A LIFETIME The turn of a new decade held such promise. A chance to close off a cycle and begin anew in 2020. And then every corner...

This unique and important anthology of Gandhi's writings offers a judicious, manageable and appealing selection from around 50,000 pages of work published originally in approximately 100 books. Alan Jacobs' choice...

From the tiniest pebbles to ancient monuments such as Stonehenge, stones have always had powerful significance to human beings. Sacred Stones features fifty modern-day personal encounters with stones. In each...

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

Build your dream career in any creative industry by following the practical, achievable and 100 per cent proven steps outlined in this book. Want to flourish in a creative industry...

Everyone wants to be happy, but is the relentless quest for that elusive state of being actually making us unhappy? In a world where data is the new currency, social...

Did you know... there are enemies to your happiness, enemies waiting to trip you up and destroy your joy and meaning in life? Some of them are obvious, but many...

"Richard Barrett offers us an exciting new direction for measuring consciousness. He has proven that the insights these measures bring can significantly improve our individual, organisational and societal performance. The...

Tell the Truth, Let the Peace Fall Where it May is about coming clean down to the roots of your being. It's about walking through the world, through your entire...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage...

Steven Furtick focuses on four key types of debilitating negative thinking: insecurity, fear, condemnation, and discouragement. Through personal stories, inspiring examples, and practical biblical strategies, he shows how to silence...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow, we are still not putting that knowledge...

Prophecies of Nostradamus: Prophecies and Predictions for the Millennium and Beyond is a paperback book by Francis King and Stephen Skinner. It measures 260mm in height and has 304 pages....

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem...

Can lawyers really be happy? Research the world over is showing us that lawyers are unhappy in very large numbers. Here in Australia, current research suggests that one in three...

Book 1 of The Alchemy of Life Magic Collection. Change your mindset -change your life. Award-winning entrepreneur, author, publisher, mentor and renowned speaker Karen McDermott delivers an inspirational message to...

In The Impossible Will Take a Little While, a phrase borrowed from Billie Holliday, the editor of Soul of a Citizen brings together fifty stories and essays that range across...

Make Time for Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace. Practising yoga has numerous benefits, from improving...

Relationships are a fundamental part of life. They can motivate us, help us grow, and direct us to be who we are and do the things we do. They can...

#1 New York Times bestselling author shows us how to live in alignment with the Universe. ** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH...

This collection of inspirational thoughts represents Tolstoy's lifelong quest to find meaning and understand life's purpose. Chronicled as a biographical arrangement of his philosophical views, featuring quotations from his earliest...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' - Evening Standard In an era defined by stress and selfishness, self-care,...

'Beautiful and tender, profound and absorbing. I never wanted to put it down' , Cheryl Strayed, author of Wild 'A gritty and passionate memoir' , Elizabeth Gilbert, author of Eat,...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

Do you listen to your intuition? Even when you know following it will result in your life-changing forever. Or do you later wish you had followed your intuition after realising...