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Rationality: What It Is, Why It Seems Scarce, Why It Matters
A user's guide to rationality during an epidemic of unreason In the twenty-first century, humanity is reaching new heights of scientific understanding - and at the same time appears to...
Talk: The Science of Conversation and the Art of Being Ourselves
A Harvard professor shows how we can become better talkers - and why effective conversation will help us all thrive Conversation is at the heart of our relationships and our...
Figuring Out Thirty: Decoding the decisive decade (and what really
A refreshingly honest and reassuring account of turning thirty, from the host of the Figuring Out 30 podcast and bestselling author of How to Endo. When Bridget Hustwaite blew out...
Atomic Habits: Tiny Changes, Remarkable Results
A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in...
Becoming Magnetic: Own your presence, step into confidence, attract
Are you ready to stop hiding, step into your power and own the space you were born to take? Unlock the magnetic force within you, with this no-bullshit, real-talk guide....
All In: Know yourself, transform your romantic relationships and
Are you ready to embrace a fresh perspective and redefine the way you approach love, sex and relationships? This inclusive, empowering guide is your go-to for navigating the intricacies of...
Reinventing Your Life: The breakthrough program to end negative
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...
Untamed: Stop Pleasing, Start Living
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...
Let Go: It's time for us to let go of shame, expectation and our
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go. If ever there was a time for us to be resilient,...
The Resilience Project: Finding Happiness through Gratitude, Empathy
MORE THAN A QUARTER OF A MILLION COPIES SOLD The key steps to leading a happier, more contented and fulfilling life. > 1 in 4 adolescents have a mental illness...
The Leading Edge: Dream big, spark change and become the leader the
Leadership is within everyone's reach, everyone's ability and everyone's power. It's time to step up, and Holly Ransom will show you how. What does it mean to 'be a leader'?...
Plan B: A Guide to Navigating and Embracing Change
Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can...
Breathe How You Want to Feel: Your Breathing Toolkit for Better
Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
Fearless: Finding the Power to Thrive - From the bestselling author of
Find your power to thrive with inspirational advice in Jelena's own words. How do you find hope when all is lost? How do you find strength when you feel broken?...
Four Ways of Thinking: Statistical, Interactive, Chaotic and Complex
A charming, original guide to how maths can help us see through the chaos and complexity of our lives Beyond all the facts and figures, there is just one question...
Do This Before Bed; Simple 5 Minute Practices That Will Change Your
Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. NEW YORK TIMES BESTSELLER!...
Be Useful: Seven tools for life
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof *Featuring new bonus material Arnold Schwarzenegger's 77 Lessons...
The Power of Habit: Why We Do What We Do, and How to Change
An award-winning journalist reveals the secrets of why you do what you do - and how to change There's never been a better time to set new habits. This book...
Abundance: The Inner Path To Wealth
An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra Discover the keys to a life of success, fulfilment, wholeness and plenty We...
Ageless Body, Timeless Mind: Classic Editions
The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...
How To Practise: The Way to a Meaningful Life
The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama. 'The Dalai Lama is the most influential person in the world' Time In...
The Miracle Of Mindfulness: The Classic Guide to Meditation by the
The classic guide to mindful meditation practice from the world renowned Zen master. 'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the...
The Wim Hof Method: Activate Your Potential, Transcend Your Limits
The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've...
Metahuman: Unleashing your infinite potential
Understanding higher consciousness and why it matters, from the New York Times bestselling author of You Are The Universe and Super Brain Is it possible to venture beyond daily living...
The Road Less Travelled: A New Psychology of Love, Traditional Values
One of the most widely recognised personal development classics in the world Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results...
Grit: Why passion and resilience are the secrets to success
Why resilience and passion are the keys to outstanding achievement and how they can help you to accomplish remarkable things UNLOCK THE KEY TO SUCCESS In this must-read for anyone...
You're Not Listening: What You're Missing and Why It Matters
When was the last time you listened to someone, or someone really listened to you? This life-changing book will transform your conversations and your relationships forever 'BRILLIANT' Chris Evans, Virgin...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
Letting Go: The Pathway of Surrender
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D....
Tiny Habits: Why Starting Small Makes Lasting Change Easy
The world's leading expert on habit formation shows you how to build a better life- by starting small Improving your life is much easier than you think. Whether it's losing...
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Sensitive celebrates the power of a deeper, more tuned in mind and...
Eight Dates: To keep your relationship happy, thriving and lasting
What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last. What really makes a relationship work?...
The School of Life: An Emotional Education
The essential guide to surviving modern life - a crash course in emotional maturity from the bestselling author of The Consolations of Philosophy This is a book about everything you...
Sleep: Change the way you sleep with this 90 minute read
Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...
The Science of Meditation: How to Change Your Brain, Mind and Body
A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson...
Oneness With All Life: Find your inner peace with the international
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
The Things You Can See Only When You Slow Down: How to be Calm in a
A multimillion-copy bestselling book of spiritual wisdom about slowing down in our fast-paced world The world moves fast, but that doesn't mean we have to. In this timely guide to...
Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We
The sensational US bestseller that teaches us how to embrace vulnerability **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be...
The Practice of Not Thinking: A Guide to Mindful Living
Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...
Peak: For Fans of Atomic Habits
Reveals that all of us can excel at our chosen activities and offers a guide to unlocking our potential 'Anyone who wants to get better at anything should read Peak.'...
To Shake the Sleeping Self: A Quest for a Life with No Regret
The New York Times bestselling story of one man's remarkable journey from Oregon to Patagonia in search of his self 'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly...
Feel The Fear And Do It Anyway: (Vermilion Life Essentials)
This eye-catching Vermilion Life Essentials edition will introduce Susan Jeffers' timeless classic to a whole new generation of smart-thinking readers What are you afraid of - and how is it...
Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within
Full of tools, contemplative questions, rituals, and exercises, Rise Sister Rise will inspire you to listen to your intuition and act on it, to gather the courage to be seen...
The Happiness Advantage: The Seven Principles of Positive Psychology
Traditional psychology tells us that success makes us happy. Discover why this isn't true and what steps you can take to really become successful and happier Most people want to...
Awakening The Buddha Within
A bridge between East and West, past and present, this book makes sacred and profound Tibetan seachings clear and easily accessibly for anyone who wants to lead a more enlightened...
The Art of Gathering: How We Meet and Why It Matters
The Art of Gathering shows you how to bring people together to create transformative, breakthrough meetings and experiences We spend our lives gathering - first in classrooms and then in...