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Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself
CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.. while...
Remarkability
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The Whole Kit And Caboodle Is... As Sacred As 1,2,3
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Remote Work Revolution: Succeeding From Anywhere
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Cutting Loose: Why Women Who End Their Marriages Do So Well
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
When a Loved One Won't Seek Mental Health Treatment: How to Promote
Escape the "family trap," help your loved one on the road to recovery, and take back your life. If you have a family member who suffers from mental illness, but...
A Life At Work: The joy of discovering what you were born to do
The majority of us will spend longer each day in our respective workplace than we will at home. We all want to enjoy our professional lives, but many people feel...
Project UnLonely: Navigate Loneliness and Reconnect with Others
Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. While we can't cure...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
Why Our Minds Wander: Understand the Science and Learn How to Focus
We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that...
Five Steps to Financial Wellbeing: How changing your relationship with
'Sound and caring, this is a book we all need to read' Stylist'This book is going to change the way I live' Daisy Buchanan'Compassionate, practical and insightful' Vicky SprattIt's impossible...
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You
Learn to trust your own senses, live with confidence, and break the cycle of compulsive reassurance seeking with this empowering, step-by-step workbook. Are you constantly seeking reassurance from others? Do...
Ultimate Productivity: A Customized Guide to Discovering Your Personal Path to Success
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Mother Power: A Feminist's Guide to Motherhood
Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children The journey...
Grace, Period. Study Guide: Living in the Amazing Reality of Jesus'
If you are weary, frustrated, or discouraged, bestselling author and pastor Robert Morris offers here the only real solution. It's grace... period. ?We often think we know about Jesus and...
Manage Your Own Career: Reinvent Your Job, Reinvent Yourself
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Opening the Door of Your Heart: And other Buddhist tales of happiness
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Live a Thousand Years: Have the Time of Your Life; Wisdom for All Ages
$8.00 AUD
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Facing Age: A Practical Guide for Families
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Tested: The remarkable power of resolve - reflections and
Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee. When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28,...
Inspired: Understanding Creativity: A Journey Through Art, Science,
The New York Times's Pulitzer Prize-winning science reporter "unpacks the myths and mysteries of the creative process" (Salon).How does creativity work Where does inspiration come from What are the secrets...
Retire Ready: the Definitive Financial Guide to Retiring Well
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Happy Index: Lessons in Upside-Down Management
Discover the key to positive workplaces and better results from one of Britain's most successful leaders.'Mr Timpson is a role model as an employer. Other businesses could learn from his...
The Maps We Carry: Psychedelics, trauma and our new path to mental
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their...
Easy Target: Taming the Black Dog
'I was an easy target. You didn't have to be a trained sniper to take the shot.' Easy Target - Taming the Black Dog is the inspirational story of a...
Just Friends: On the joy, influence and power of friendship
Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, lunches with work...
Motherkind
"Life changing" Red Magazine"An important and impressive book, that will change how you experience motherhood" Dr Julie SmithModern motherhood is insane. We're expected to parent perfectly, bounce back, enjoy every...
I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and
**A Publisher's Weekly Bestseller**From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules.I Didn't Know...
Attention Span: Finding Focus for a Fulfilling Life
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR...
Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the
Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark...
Walking with the Seasons: The Wonder of Being in Step with Nature
Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk....
Navigating Money, Markets and Men
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Set Yourself Free: Break the Cycle of Co-Dependancy and Compulsive Addictive Behaviour
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Bold Move: A 3-step plan to transform anxiety into power
Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and...
Bold Move: A 3-step plan to transform anxiety into power
Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and...
Permission to Come Home: Reclaiming Mental Health as Asian Americans
"Dr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have...
Women Without Kids
What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has...
Do the New You Study Guide: 6 Mindsets to Become Who You Were Created
Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous...
It's On the Way: Don't Give Up on Your Dreams and Prayers
At times, we all find ourselves in seasons of waiting-for our dreams to be fulfilled, our prayers to be answered, or our circumstances to change. But your dream has an...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental
A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever...
My Happiness Tracker: A Journal to Help You Map Out and Manage Your
Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or...
The Kindness Workbook: Creative and Compassionate Ways to Boost Your
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra...
How to Be Present: Embrace the Art of Mindfulness to Discover Peace
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day....
Crazy Joy: Finding Wild Happiness in a World That's Upside Down
*A US NATIONAL BESTSELLER*Happiness is considered a destination, but the finish line is constantly moving-when we get married, find that dream job, move away from home, have a baby, build...
The Neuroscience of Manifesting: The Magical Science of Getting the
Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power...
Bad Influence: The buzzy debut memoir about growing up online
'An ideal summer read' EVENING STANDARD'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKEOenone didn't set out to become an...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....