Self Help

The New York Times bestselling story of one man's remarkable journey from Oregon to Patagonia in search of his self 'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly...

This eye-catching Vermilion Life Essentials edition of Angela Duckworth's seminal work on resilience will bring this fascinating bestseller to an even wider audience of smart-thinking readers. Includes a new chapter...

This eye-catching Vermilion Life Essentials edition will introduce Susan Jeffers' timeless classic to a whole new generation of smart-thinking readers What are you afraid of - and how is it...

Full of tools, contemplative questions, rituals, and exercises, Rise Sister Rise will inspire you to listen to your intuition and act on it, to gather the courage to be seen...

Traditional psychology tells us that success makes us happy. Discover why this isn't true and what steps you can take to really become successful and happier Most people want to...

A bridge between East and West, past and present, this book makes sacred and profound Tibetan seachings clear and easily accessibly for anyone who wants to lead a more enlightened...

The Art of Gathering shows you how to bring people together to create transformative, breakthrough meetings and experiences We spend our lives gathering - first in classrooms and then in...

Ancient philosophy for modern life from Harvard's most popular professor - a Sunday Times Top 10 and International Bestseller The first book of its kind, The Path offers a profound...

An exploration of human rationality from two ground-breaking thinkers Reason, we are told, is what makes us human, the source of our knowledge and wisdom. If reason is so useful,...

Why has Aristotle had such an astounding influence on the world? What are his key ideas? What can he still teach us today? There is in Athens a rather plain...

A practical guide to the life-changing benefits of meditation from leading Buddhist master Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how...

Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...

A new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology Most of us know that we're addicted to texting, Instagram, Facebook and Twitter...

A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...

A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety 'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible...

When did we stop connecting with other people? David Brooks argues that we can only solve our crisis of meaning at an emotional and moral level. Are you on your...

The number 1 bestseller from the superstar physicist hailed as 'the new Hawking' (Sunday Times) Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets...

A guidebook to the wilderness of mind and an indispensable resource from the founding father of psychedelia for the first time in Modern Classics The Psychedelic Experience, created by the...

From the inventor of lateral thinking and bestselling author, an exciting new way to develop your thinking skills, make yourself more interesting and so change your life People spend a...

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation...

It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to...

'Fierce, unapologetic and joyous . . . This book is a marvel.' -Jordon Steele-John, Disability Rights Advocate and Australian Senator Growing up, Chlo Hayden felt like she'd crash-landed on an...

'A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents' -Jonathan Maitland, author and playwright, How to Survive your MotherWe can't choose our...

'An essential text for anyone who wants to start making art and not stop. One of those rare books - like The Artist's Way and Writing Down the Bones -...

To master anything, we must first master ourselves: our emotions, thoughts and actions. This ancient virtue of self-control is more essential than ever. In this bestselling book, Ryan Holiday makes...

'An urgent call to arms for each and all of us.' - Matthew McConaughey 'A clear and inspiring guide for how to develop this highest of human virtues.' - Robert...

INSTANT NEW YORK TIMES BESTSELLER 'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein, bestselling author of Range 'Wonderful' - Chris Bosh,...

The cure for anything is salt water: sweat, tears or the sea. - Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories...

This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding...

What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Do you feel like you're doing it all for everyone-all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize...

Negativity affects every aspect of your life. Explore the five variants-you, your partner, your family, your home and yard, and your work-that cause negative energy to enter into your life,...

What if you could recognise patterns in your life and then use that knowledge to get ahead, manage your well being, and prepare for both good and bad times? What...

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...

The third in a series of three interactive guides to the practical and emotional sides of living a creative life, How to Fail Successfully tackles the inevitable challenges that come...

'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good. The masterful analysis by two leading experts will make...

Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you...

Here's a secret: you are already amazing Being amazing doesn't mean having a so-called flawless body, a brilliant career or a picture-perfect relationship. The fact is, there is nobody quite...

This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and...

In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man....

Calling on the 'Blue Mind' benefits of the sea and using mindful practices alongside empowering nature rituals, this guided journal provides a space to calm the mind and to reflect,...

Terrell and Jarius' are a beautiful couple you see online every day. They met during their freshman year of college at a haunted house, and soon realized they could not...

'An ideal summer read' EVENING STANDARD'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKEOenone didn't set out to become an...

'A beautiful blend of storytelling, science and practical tools. Smith uses her expertise to introduce true boundary setting tools to build (and rebuild) our relationships to others and ourselves.' Eve...