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Crazy Joy: Finding Wild Happiness in a World That's Upside Down
*A US NATIONAL BESTSELLER*Happiness is considered a destination, but the finish line is constantly moving-when we get married, find that dream job, move away from home, have a baby, build...
The Neuroscience of Manifesting: The Magical Science of Getting the
Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power...
Bad Influence: The buzzy debut memoir about growing up online
'An ideal summer read' EVENING STANDARD'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKEOenone didn't set out to become an...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
The Cosmic Ordering Service: 'It's fantastic' (Noel Edmonds)
THE COSMIC ORDERING SERVICE is recognised as the book that turned TV presenter Noel Edmonds' life around. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes -...
Wednesday is for Witch: A Spell a Day for Good Witch Vibes
Wednesday is for Witch . . . . . . and so is every other day of the year. Start the New Year by awakening your supernatural powers and manifesting...
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for...
Don't Quit in the Dip: Stay Focused on God's Promises for You
Heal from yesterday's pain and find hope for tomorrow with this inspirational guide -- and learn how God's faithfulness is working for your good, even when times are tough. If...
Mind Fuel: Simple Ways to Build Mental Resilience Every Day
Mind Fuel: Simple Ways to Build Mental Resilience Every Day
The Mindful College Student: Essential Skills to Help You Succeed,
The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental,...
Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Light It: How to Trust Your Intuition and Build a Thriving Business
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Purpose Project: A handbook for bringing meaning to life at work
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Decolonizing the Body: Healing, Body-Centered Practices for Women of
Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your...
Satisfaction Guaranteed: How to Have the Sex You've Always Wanted
Myth: Great sex comes naturally, and when it doesn't, there is something wrong.Fact: Sex is a gift that takes work. Like exercise or eating right, it also takes practice and...
Healing Emotional Eating for Trauma Survivors: Trauma-Informed
Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You...
End the Mealtime Meltdown: Using the Table Talk Method to Free Your
"For parents who are committed to raising a generation of healthy eaters, this is an important tool!" --Susan Albers, PsyD, New York Times bestselling author of Eating MindfullyRestore joy at...
The Freshman Survival Guide (Revised Edition): Soulful Advice for
A completely revised and updated values-based guide full of practical tools and advice that students need to navigate the first year of college and get the most out of their...
Raising Good Humans Guided Journal: Your Space to Write, Reflect, and
From the author of Raising Good Humans comes the guided journal to help you stay centered, soothe stress and difficult emotions, and be the parent you truly want to be....
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
The Big Leap reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. Gay Hendricks, a major voice in the fields...
Romanticize Your Life: 365 Simple Ways to Embrace the Beauty of Every
Enjoy your life more when you Romanticize it. Embark on journey to chase simple joys, recover wonder, and taste freedom as you infuse magnificence into ordinary moments.Romanticize Your Life that...
Love by Design: 6 Ingredients to Build a Lifetime of Love
'A revelatory re-conceptualization of how we create love' Dr Emily Nagoski We are so used to hearing that 'love is blind', 'you will know when you meet the one' and...
Into the Heart of Mindfulness: Finding a Way of Well-being
Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation...
You Already Know How To Be Great: A simple way to remove interference
According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from reaching our true potential The answer: too much information....
The Harm Reduction Workbook for Addiction: Motivational Interviewing
Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to "abstinence-only" approaches. Do you feel like...
The Confidence Workbook: Practical Tips and Guided Exercises to Help
Feel more self-assured with this step-by-step workbook to help you overcome uncertainty and approach every situation with confidence Life can be challenging, and it's normal to feel unsure of yourself...
The Freshman Survival Guide (Revised Edition): Soulful Advice for
A completely revised and updated values-based guide full of practical tools and advice that students need to navigate the first year of college and get the most out of their...
Blessed in the Mess Study Guide: How to Experience God's Goodness in
$12.00 AUD
*A COMPANION TO THE BOOK BLESSED IN THE MESS*Life is often messy. We hear people say, "My life is a mess," or "This situation is a mess." What they mean...
The Maps We Carry: Psychedelics, trauma and our new path to mental
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their...
Embodying the Sacred: Women Mystics in Seventeenth-Century Lima
In seventeenth-century Lima, pious Catholic women gained profound theological understanding and enacted expressions of spiritual devotion by engaging with a wide range of sacred texts and objects, as well as...
System 3 Thinking: How to choose wisely when facing doubt, dilemma, or disruption
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Are We There Yet?: Travel to indignity (and beyond!) with the star of TV's Rivals
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Loyal to a Fault: How to Establish New Patterns When Loving Others Has
Do you find yourself living as the people pleaser or peacekeeper Do you avoid conflict Learn how to overcome your fears about setting boundaries and step into a life that's...
Is Everyone Happier Than Me?: An Honest Guide to the Questions That
The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an awakening--if you're willing to ask yourself a few simple questions.In an age...
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body. The mind and body are often...
Zero Negativity: The Power of Positive Thinking
PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way.'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.'Fearne Cotton'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ......
The Intuition Toolkit: The New Science of Knowing What without Knowing
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it's safe to rely on intuition in decision-making and when it's not. Intuition...
STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn't just encourage overtalking, but practically demands it. When...
How To Make Money: An honest guide to going from an idea to a six-
How do I start a business on a budget?How do I find my first 100 customers and make my first GBP100k?How do I build a network and get my business...
Manifest Day by Day: How to Get the Life You Want, Starting Now
If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has...
Body-Confident: A modern and practical guide to raising happy eaters
How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat,...
The Future Is Greater
Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...
Forget Prayers, Bring Cake: The Single Woman's Guide to Grief
Though at times it may seem impossible, we can heal with help from our friends and community- if we know how to ask. This heartrending, relatable account of one woman's...
The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...