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The Village Effect: Why Face-to-face Contact Matters
Author: Susan Pinker (Author) Format: Paperback Number of Pages: 432 Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan...
The Art of Loving
Author: Erich Fromm Format: Paperback Number of Pages: 112 The author sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect...
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
Author: Gareth Timmins Format: Paperback Number of Pages: 320 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' --...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr. Gillian Butler Format: Paperback Number of Pages: 400 Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Stop Thinking, Start Living: Discover Lifelong Happiness
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
Now is the Time: 170 Ways to Seize the Moment
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Blink: The Power of Thinking Without Thinking
Author: Malcolm Gladwell Format: Paperback Number of Pages: 304 The phenomenal bestseller on the revolutionary power of honing your gut instinct An art expert sees a ten-million-dollar sculpture and instantly...
Happiness Trap Pocketbook
Author: Russ Harris Format: Paperback / softback Number of Pages: 168 A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of...
Born to be Mild: Adventures for the Anxious
Author: Rob Temple Format: Hardback Number of Pages: 304 'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail 'A refreshingly unpolished...
Care of the Soul
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Difficult Personalities: A Practical Guide to Managing the Hurtful Behaviour of Others
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Beyond Order: 12 More Rules for Life
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Happiness: Your route-map to inner joy
Author: Andy Cope Format: Hardback Number of Pages: 224 Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture....
Start Where You Are: Life Lessons in Getting from Where You Are to Where You Want to Be
Author: Chris Gardner Format: Paperback Number of Pages: 336 Since Chris Gardner's remarkable transformation from homeless single father to millionaire-chronicled in his number one New York Times bestseller The Pursuit...
Quiet Your Inner Critic: A Positive Self-Talk Journal
Author: Lindsay Kramer Format: Notebook / blank book Number of Pages: 192 This guided journal offers readers tools to stop putting themselves down and start speaking kindly to themselves. Inspired...
Mindful Compassion
Author: Prof Paul Gilbert Format: Paperback Number of Pages: 528 Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden....
The End of Average: How to Succeed in a World That Values Sameness
Author: Todd Rose Format: Paperback / softback Number of Pages: 256 The End of Average draws on the very latest findings in the fields of psychology and sociology to show...
Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment
Author: James Kingsland Format: Paperback Number of Pages: 336 WINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS. Can meditation and...
The Journey: A Practical Guide to Healing Your life and Setting Yourself Free
Author: Brandon Bays Format: Paperback Number of Pages: 304 This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field...
This Book Has Feelings: Adventures in the Philosophy and Psychology of Your Mind
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E is for Exceptional: The New Science of Success
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13 Things Mentally Strong People Don't Do
Author: Amy Morin Format: Paperback Number of Pages: 320 From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views...
Small Ways to Shape Our World
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The Science of Sin: Why We Do The Things We Know We Shouldn't
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Why Men Lie & Women Cry
Author: Allan Pease Format: Paperback Number of Pages: 336 The authors of the international bestsellers WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS and THE DEFINTIVE BOOK OF BODY...
When Happiness Is Not Enough: Balancing Pleasure and Achievement in Your Life
Author: Chris Skellett Format: Paperback Number of Pages: 240 Everybody wants to be happy. But do we really know what 'happiness' is and how it contributes to a fulfilling life?...
The Definitive Book of Body Language: How to read others' attitudes by their gestures
Author: Allan Pease Format: Paperback Number of Pages: 416 What people say is often very different to what they think or feel. Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE,...
Six Action Shoes
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The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Paperback Number of Pages: 256 Think of a secret that you're keeping from others. It shouldn't take long; behavioural scientist Michael Slepian finds that on average,...
Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All
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The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
Powers of Two: Finding the Essence of Innovation in Creative Pairs
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The Colours of Your Mind
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Cubed: The Puzzle of Us All
Author: Erno Rubik Format: Hardback Number of Pages: 208 Erno Rubik - the inventor of the Rubik's Cube - inspires us with what he's learned in a lifetime of creating,...
Exceptional: Build Your Personal Highlight Reel and Unlock Your Potential
Author: Daniel M. Cable Format: Hardback Number of Pages: 224 A Three-Step Process for Discovering Your Strengths and Exceptional Unlocking Your Potential Professor of organisational behaviour at London Business School,...
The Tibetan Art of Serenity
Author: Christopher Hansard Format: Paperback Number of Pages: 240 In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our...
Powers of Two: Finding the Essence of Innovation in Creative Pairs
Author: Joshua Wolf Shenk Format: Paperback Number of Pages: 368 All of us have experienced creative connection, and glimpsed its power. Yet, for centuries, the myth of the lone genius...
A Place of Yes: 10 Rules for Getting Everything You Want Out of Life
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The Psychologist's Book of Self-Tests: 25 Love, Sex, Intelligence, Career, And Personality Tests
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Find The Balance: Essential Steps to Fulfilment inYour Work and Life
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Pathways: Your journey to emotional wellbeing
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
The Gift of Wounding: Finding Hope & Heart in Challenging Circumstances
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Introducing Happiness: A Practical Guide
Author: Will Buckingham Format: Paperback Number of Pages: 224 By looking at the history of thought, this Practical Guide will help you to do things to improve your well-being; to...
Let Me Tell You A Story
Author: Rob Parsons Format: Paperback Number of Pages: 256 Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories...
Mismatch: How Our Stone Age Brain Deceives Us Every Day (And What We Can Do About It)
Author: Ronald Giphart Format: Paperback Number of Pages: 352 Our brains evolved to solve the survival problems of our Stone Age ancestors, so when faced with modern day situations that...
Smart Thinking: How to Think Big, Innovate and Outperform Your Rivals
Author: Art Markman (Author) Format: Paperback Number of Pages: 272 Think smart people are just born that way Think again. Art Markman, one of the premier cognitive scientists in this...
Messy: How to Be Creative and Resilient in a Tidy-Minded World
Author: Tim Harford Format: Paperback Number of Pages: 336 'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation...
The Tibetan Art of Serenity
Author: Christopher Hansard Format: Paperback Number of Pages: 240 In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our...