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The 5 AM Club: Own Your Morning. Elevate Your Life.
Author: Robin Sharma Format: Paperback / softback Number of Pages: 336 Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on...
8 Rules of Love: How to Find it, Keep it, and Let it Go
Author: Jay Shetty Format: Paperback / softback Number of Pages: 320 The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage...
Noise
Author: Daniel Kahneman Format: Paperback / softback Number of Pages: 464 THE INTERNATIONAL BESTSELLER 'A monumental, gripping book ... Outstanding' SUNDAY TIMES 'Noise may be the most important book I've...
The Happiness Trap: Stop struggling, start living
Author: Doctor Russ Harris Format: Paperback / softback Number of Pages: 320 Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's...
Body Neutral: A revolutionary guide to overcoming body image issues
Author: Jessi Kneeland Format: Paperback Number of Pages: 432 A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could...
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!
Author: Bev Aisbett Format: Paperback Number of Pages: 224 Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take...
Attract the Love You Deserve: An Astrological Guide to Empowered Relationships
Author: Sara Gomar Format: Hardback Number of Pages: 288 Tell me your Venus and your Moon signs, and I'll tell you how you love others, and how you feel love...
'What's Wrong With Me?': 101 Things Midlife Women Need to Know
Author: Lorraine Candy Format: Paperback Number of Pages: 272 'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author...
Hello Grief: I'll Be Right with You
Author: Alessandra Olanow Format: Hardback Number of Pages: 128 The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice,...
The Body Language of Love
Author: Allan Pease Format: Paperback Number of Pages: 176 Authors of multi-million-copy-selling THE DEFINITIVE BOOK OF BODY LANGUAGE reveal all you need to know about the body language of love....
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Author: Owen O'Kane Format: Paperback Number of Pages: 272 Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help...
Things to Look Forward To
Author: Sophie Blackall Format: Hardback Number of Pages: 128 Everyone needs things to look forward to: big things and small things, on good days and on bad days, whether we...
Oh, The Places You'll Go!
Author: Dr. Seuss Format: Paperback Number of Pages: 48 Celebrate life's ups and downs in this gorgeous paperback edition of the bestselling Dr. Seuss classic! Congratulations! Today is your day....
The Secret Society of Success: Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again
Author: Tim Schurrer Format: Paperback Number of Pages: 240 It's time to redefine success. "The book you're about to read is an absolute game changer, life changer, and outlook changer....
Find Your Artistic Voice
Author: Lisa Congdon Format: Paperback Number of Pages: 132 An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing that...
What a Wonderful World: Good News Stories to Calm Your Mind for a Peaceful Night's Sleep
Author: 0 Format: Hardback Number of Pages: 224 Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover...
The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
Author: Todd Herman Format: Hardback Number of Pages: 272 Now a Wall Street Journal bestseller. What if the games we played as children were the greatest gift to helping us...
The Art of Social Excellence: How to Make Your Personal and Business Relationships Thrive
Author: Henrik Fexeus Format: Paperback Number of Pages: 320 Henrik Fexeus uses his expert psychology knowledge to teach the reader how to hone their social skills, perfect for fans of...
The 7 Questions: The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life
Author: Nick Hatter Format: Paperback Number of Pages: 272 Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might...
How to Unf*ck Your Finances a little bit each day: 100 small changes for a better future
Author: Jo Stewart Format: Hardback Number of Pages: 108 Does the world of finance mystify you? Need to sort your money matters out but don't know where to start? You...
The Courage to be Happy: True Contentment Is Within Your Power
Author: Ichiro Kishimi Format: Paperback Number of Pages: 272 The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas...
The Village Effect: Why Face-to-face Contact Matters
Author: Susan Pinker (Author) Format: Paperback Number of Pages: 432 Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan...
The Art of Loving
Author: Erich Fromm Format: Paperback Number of Pages: 112 The author sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect...
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
Author: Gareth Timmins Format: Paperback Number of Pages: 320 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' --...
Guidance from the Greatest: What the World War Two generation can teach us about how we live our lives
Author: Gavin Mortimer Format: Paperback Number of Pages: 208 'We will overcome it [and] I hope in the years to come, everyone will be able to take pride in how...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr. Gillian Butler Format: Paperback Number of Pages: 400 Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Seva: Sikh wisdom for living well by doing good
Author: Jasreen Mayal Khanna Format: Hardback Number of Pages: 256 'Demystifies the Sikh way of living a good life in seven simple steps' - Vogue India Think of any scene...
The Art of Wellbeing: Joyous living inspired by nature
Author: Meredith Gaston Format: Hardback Number of Pages: 240 The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston Masnata. Building on her...
Stop Thinking, Start Living: Discover Lifelong Happiness
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
Happiness Trap Pocketbook
Author: Russ Harris Format: Paperback / softback Number of Pages: 168 A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of...
Think Like a Monk: The secret of how to harness the power of positivity and be happy now
Author: Jay Shetty Format: Paperback / softback Number of Pages: 352 The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose',...
The Art of Impossible: A Peak Performance Primer
Author: Steven Kotler Format: Paperback / softback Number of Pages: 336 New York Times Bestseller Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers-athletes,...
Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
Author: Majo Molfino Format: Paperback / softback Number of Pages: 288 "A must-read for any woman who is ready to design a life on her own terms." - Sophia Amoruso,...
How to Fail: Everything I've Ever Learned From Things Going Wrong
Author: Elizabeth Day Format: Paperback Number of Pages: 352 Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly funny, painfully honest and insightful celebration of things...
Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life
Author: Liz Marie Galvan Format: Hardback Number of Pages: 224 What makes you feel cozy This gorgeous book of inspiration is all about what helps you feel at home. Create...
AstroAffirmations: Empowering the Zodiac for Positive Change
Author: Stella Andromeda Format: Hardback Number of Pages: 384 AstroAffirmations offers 366 astrological mantras - one for every day of the year - designed to empower, to uplift, to inspire...
Desk Yoga Deck: Desk Yoga Deck
Author: Darrin Zeer Format: Cards Number of Pages: 52 Work and life have changed, so it's time to change how we care for our bodies during work hours. From the...
The Book of Nordic Self-Care: Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and More
Author: Elisabeth Carlsson Format: Hardback Number of Pages: 144 Discover the secrets of the Nordic way of life to gain meaning, calm and happiness. The Nordic countries are renowned for...
The Crystal Healing Journal: Your Personal Journey Towards Healing
Author: Astrid Carvel Format: Paperback Number of Pages: 160 A beautifully designed guided journal, with thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being,...
The Complete Book of Rules: Time tested secrets for capturing the heart of Mr. Right
Author: Ellen Fein Format: Paperback Number of Pages: 304 Everything you need to know to capture Prince Charming's heart. The very best advice from The Rules and The Rules 2...
Bright Shining: How grace changes everything. The new book from the award-winning author of the unforgettable bestselling memoir Phosphorescence
Author: Julia Baird Format: Hardback Number of Pages: 320 From the bestselling author of Phosphorescence comes a beautiful and timely exploration of that most mysterious but necessary of human qualities:...
The Positively Awesome Journal: Everyday encouragement for self-care and mental well-being
Author: Stacie Swift Format: Paperback Number of Pages: 176 The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on...
Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace
Author: Amy Ratcliffe Format: Hardback Number of Pages: 80 The philosophical tenets that inform the Jedi Code are focused on peace, knowledge, serenity, and balance, and are applicable not just...
In Love: A Memoir of Love and Loss
Author: Amy Bloom Format: Hardback Number of Pages: 240 In January 2020, Amy Bloom travelled with her husband Brian to Switzerland, where he was helped by Dignitas to end his...
Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion
Author: Koshin Paley Ellison Format: Hardback Number of Pages: 256 Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense...
No Such Thing as Normal: From the author of Glorious Rock Bottom
Author: Bryony Gordon Format: Paperback Number of Pages: 256 'Mental illness has led to some of the worst times of my life... but it has also led to some of...
Choice Theory: A New Psychology of Personal Freedom
Author: William Glasser, M.D. Format: Paperback Number of Pages: 368 Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one...
OPEN: An Uncensored Memoir of Love, Liberation and Non-Monogamy
Author: Rachel Krantz Format: Hardback Number of Pages: 320 ***** 'A starkly naked story of a young woman's adventure of self-discovery, told with a striking lack of shame or apology....