Self Help

Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your...

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and...

Shall I soon be courted? Am I still thought a child? Shall I cease to be a virgin before I marry? Am I menaced by trouble or grief? Which self-respecting...

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream...

Eckhart Tolle's writings on the power of living in the moment have fast become the most sought-after modern classic on spiritual enlightenment. Now, in this new, life-transforming book, Tolle illuminates...

To make the journey into "The Power of Now" we need to leave our analytical mind and its false created self, the ego, behind. Surrender to the present moment, where...

Smaller edition of a popular book Whether we are conscious of it or not, the universe is communicating to us through signs. Native peoples have always known how to interpret...

Phil Brown's life has been one long existential crisis. His path to enlightenment has been uphill - think of climbing Everest with a colonic irrigation or two along the way....

Explore the mystical power of intimate relationships in this deep personal collection of essays, prayers, and self-reflections from New York Times bestselling author and 2020 Democratic presidential candidate Marianne Williamson....

A revelatory primer on what it means to be human and a mind-opening manual of initiation into the central mystery of existence , by "perhaps the foremost interpreter of Eastern...

This beautiful and sacred book calls upon the ancient wisdom of women leaders of the past to show how their magic and spiritual practices can ignite and initiate priestesses today,...

Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits. Are you unable to leave a love relationship...

During the years Joan Anderson was a loving wife and supportive mother, she had slowly and unconsciously replaced her own dreams with the needs of her family. With her sons...

Rita Rogers finds her clients come to her for two reasons: to find out about those close to them who have passed over, or who, where and when they will...

The eighth book in the Osho Life Essentials series. This volume of the essentials series is structured as a "reader" that covers many of the key concerns that are driving...

How does a New York City publicist and party girl turn into a go to guide for the next generation? In her new book, "Spirit Junkie: A Radical Road to...

An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research. Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help...

The New York Times Bestseller Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side....

INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLD From the #1 bestselling author of Your Erroneous Zones , a directed and practical book that shows you how to stop...

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and...

Whatever you want Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take...

Finally, a man with the answers to the questions women ask about men! Following two decades of research into the brains and behaviour of men, Michael Gurian answers the questions...

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to...

Becoming the Iceman - 10th Anniversary EditionFor generations, we've been taught to fear the cold... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive...

A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over...

An inspiring and practical guide which will dramatically help you in your personal and business life.

A magical book featuring Tanja B. Linde's gorgeous illustrations, In My Nature will help you realise your own potential by unearthing your connection to the natural world. Having lived nomadically...

2011 Reprint of 1941 Second Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. One secret of Shinn's success was that she was always herself ....

Feeling creatively or spiritually blocked? Perhaps you are suffering from a physical ailment? Trouble sleeping? Regardless of what may be plaguing you, the innate power within crystals can have tremendous...

Better in 7 delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon's...

Author: J. A. C. Murray, B.D.Binding: HardbackPublished: T. & T. Clark, 1938Condition:Book: GoodJacket: No dust jacket - some marks on spine and cornersPages: Tanning and foxingMarkings: Previous ownerThis academic work...

Manifest your intentions to create your best life with this beautiful journal full of insight-revealing worksheets and inspiring writing exercises.The power of manifestation and positive intention setting has been proven...

Author: Jonathan Periam, R. W. Emerson Macivor, Graham MitchellBinding: HardbackPublished: McNeil & Coffee, 1884Condition:Book: PoorJacket: No dust jacket - some marks on spine and cornersPages: Tanning and foxingMarkings: Previous ownerCondition...

Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and...

Author: Reader's DigestBinding: HardbackPublished: READER'S DIGEST, 1984Condition:Book: GoodJacket: Worn/faded, no tearsPages: GoodMarkings: No markings-

Author: Pundit AcharyaBinding: PaperbackPublished: The Dawn Horse Press, 1984Condition:Book: FairJacket: No dust jacketPages: Tanning and foxingMarkings: Previous ownerThis profound work uncovers the intricate connections between fundamental human processes, presenting a...

What makes someone creative? How does someone face the empty page, the empty stage and making something where nothing existed before? Not just a dilemma for the artist, it is...

Author: Eddie CharltonBinding: HardbackPublished: Macmillan Publishers Ltd, 1978Condition:Book: GoodJacket: Very goodPages: GoodMarkings: No markingsWinning Snooker by Eddie Charlton presents a comprehensive guide to mastering the game of snooker. This instructional...

Author: Estelle GettyBinding: HardbackPublished: Contemporary Books, 1988Condition:Book: FairJacket: Wear and tearPages: Tanning and foxing, price clippedMarkings: No markingsCondition remarks: Newpaper clippings stapled on rear endpapers. This engaging memoir, If I...

Author: R.BraschBinding: HardbackPublished: Cassell Australia, 1976Condition:Book: GoodJacket: Wear and tearPages: Tanning and foxingMarkings: No markings'The Supernatural And You!' presents an accessible guide to understanding the mysteries beyond our everyday perception....

Author: Joseph Heller & Speed VogelBinding: HardbackPublished: G. P. Putnam's Sons, 1986Condition:Book: GoodJacket: Wear and tearPages: GoodMarkings: No markingsThis poignant memoir, No Laughing Matter, chronicles Joseph Heller's harrowing battle with...

Author: Betty MacdonaldBinding: HardbackPublished: Hammond, Hammond & Co. Ltd, 1955Condition:Book: FairJacket: Chipped and worn with some minor damagePages: Tanning and foxingMarkings: Previous ownerBetty Macdonald's The Plague And I chronicles her...

Author: Janet LoweBinding: HardbackPublished: John Wiley & Sons, Inc., 1999Condition:Book: GoodJacket: No dust jacket - cloth/board in good conditionPages: GoodMarkings: Previous ownerMichael Jordan Speaks by Janet Lowe presents a compelling...