Self Help

"A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but...

Simple, dynamic, flavor-packed recipes from the authors of The Flavor Matrix -informed by the science of flavor pairing but accessible enough for every cook Fans were ravenous for more recipes...

"In this hilarious, uplifting memoir, Wolfe describes her intense bond with Harlow...as she grapples with the chaos of her 20s, marriage, and eventually new motherhood."- Washington Post "An engaging debut...

In his book Don't Drop the Mic, Bishop T.D. Jakes speaks to readers about communication and how the ways we speak and interact with others can lift ourselves and others...

How Can You Get an Edge in a Competitive World? Think better. Whether you're competing against others or trying to beat your own best performances, good thinking is the key....

Today we are all stretching ourselves more than ever to live up to life's seemingly endless demands, so why do we still feel we are less than enough? Mattie James-...

Despite our deep desire to feel a sense of belonging, many of us feel isolated. The rise of technology and modern workplace practices have led people to be even more...

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do * There is...

Imposter syndrome is a term that all but the most overconfident of us will recognise. Acknowledging self doubt and uncertainty needn't imply weakness, and the urge to question one's own...

How often in your life do you spend time following a rule or a procedure that makes no sense, offers little or no advantage, and slows you down in the...

' Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also...

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with a clear, three week programme of reflective exercises and practical approaches. With this book...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many...

Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and...

Creative thinking is about finding a way of looking at problems or situations from a fresh perspective to conceive of something new or original. It then becomes inventive thinking when...

Goddesses Never Ageis filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years-and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your...

#1 WALL STREET JOURNAL BESTSELLER * NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER From the New York Times bestselling author of Worthy: How to Believe You Are Enough and...

Campfire for the Heart is the first in a series of books about resilient people who have overcome adversity and showcase our indomitable human spirit. The compelling true stories stretch...

We live in a competitive world. You are expected to do well in school so you can get into a good university, a good job, and a good life. Good...

"The future" plays a dominant role in everybody's lives. But for many, it is a blur and mystery, a wall of fog in which we struggle to see beyond what...

In this practical and savvy guide, Dan White describes the soft skills that anyone in today's world of work needs to learn, absorb, and demonstrate if they are to progress...

'All power corrupts. Absolute power is kinda neat.' 'I try to take one day at a time... but sometimes several days attack me at once.' 'I am not tense. Just...

Many people have changed their thinking, and not just their travel plans, since September 11 2001. The attack on the World Trade Center has made us realise that we live...

What is wrong with me? Am I the only one who feels this way? I can't keep this up... how are all the other mothers doing this? Why did no...

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children The journey...

Robert Ringer's books have created a revolution in the self-development genre and shown millions the way to personal and professional achievement. Now, in his latest and most eye-opening work, he...

Charles F. Haanel's groundbreaking and timeless work returns in this modern interpretation. Reconnect with your utmost potential and discover that you hold the key to manifesting the life of your...

Who Are The Finders? The average person lives with an experience of the world that is rooted in fear, worry, and anxiety. The most common way this manifests is in...

Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want...

Have you reached a point where you feel the need to take stock of your life? Do you want simply to regain some perspective, or are you seeking a path...

This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals. Most of us could...

'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.' Discover...

A practical plan for the millions of people in their fifties and sixties who find themselves out of work, unable to find a job, and financially incapable of retiring, Elizabeth...

For women mentoring women, delightfully wise and witty exchanges between an older Christian woman and her younger friend. Fresh, honest, and highly personal observations.

If we do what is right, everything else will follow: happiness, success, meaning, reputation, love. This is central to Stoic wisdom. The path isn't always easy, but it is essential,...

Whether we need to make better financial choices, find the love of our life, or transform our career, crowdsourcing is the key to making quicker, wiser, more objective decisions. But...

Discover how to get more joy in your life. Embark on a journey to enjoy life's simple pleasures, recover wonder, and taste freedom as you infuse magnificence into ordinary moments....

DOES YOUR CHANEL BAG MAKE YOU LESS SOULFUL? ARE OTHERS LESS WOKE JUST COS THEY DON'T CARE ABOUT YOUR CAUSE? DO YOU REALLY KNOW WHAT LIFE IS LIKE FOR THE...

Have you ever asked yourself: 'With all my training, knowledge, skills, background, attributes and brilliance ... why am I still broke?' Countless people find themselves in this same position, feeling...

The ultimate guide to attaining wealth and riches, from eleven of history's leading business gurus, including Napoleon Hill Does your life include an abundance of riches and wealth? Are you...

Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation the most powerful natural and deeply beneficial practice...

WHAT'S IMPORTANT TO YOU TODAY? Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. What if five minutes could change...

Packed with positivity, Love Your Life comprises journal pages for noting down all the special things in your life and decorative scratch-art pages for some life-affirming creativity.

Anne Glenconner's glittering life hasn't always been golden. As she revealed in her astonishing memoir Lady in Waiting , it has been one of stark contrasts - from growing up...

Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day...