Self Help

This book is based on a true story, a mother who finally gets the man of her dreams, only to find it comes with a confusing family legacy of abuse...

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll...

PUBLISHER'S WEEKLY BESTSELLER What does it take to grow up cool and popular, master adulthood, fast track your success, and always be your best? Laura Belgray wouldn't know. Her wildly...

New York Times bestseller! From popular country music sensation and reality TV star Jessie James Decker (and wife of former NFL player Eric Decker) comes this gorgeously illustrated and highly...

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good....

Replace good vibes only with I'm allowed to feel sad Replace delete negativity with I can reach out for support Replace I'm no good at anything with Would I say...

NEW YORK TIMES BESTSELLER - The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The Moth You...

RAW Is a compilation of true stories form nine resilient women "Here are a few other things the world doesn't owe us: Shame, Guilt, Ridicule, Poverty, Horror, Impotence, Violence, Fear....

Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you....

"To know thyself is the beginning of wisdom."-Socrates What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? What can you do...

Rewire your brain to avoid the trap of comparison and status-seeking to achieve more contentment and satisfaction from life People care about status despite their best intentions because our brains...

RIP GIANLUCA VIALLI 1964-2023 'I WANT TO INSPIRE PEOPLE. I WANT SOMEONE TO LOOK AT ME AND SAY: "BECAUSE OF YOU I DIDN'T GIVE UP".' Goals is a very personal...

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From...

An honest and practical guide to building a business for today's talented generation of female entrepreneurs. More and more women are starting to feel like there are so many opportunities...

From rockstars and record companies, to bestselling authors and celebrity chefs, Yvette Luciano has worked with thousands of Soulpreneurs internationally in the past two decades to achieve soulful success. Now...

In this mind-expanding work, physicist Amit Goswami, Ph.D., explores the world of human creativity - the ultimate source of joy and fulfillment - through the lens of quantum physics, and...

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF THE YEAR 'Reading this is like...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing...Wellth. "Many of us aren't satisfied with just...

A bold guide to redefining confidence from the experienced life coach and bestselling author Following the success of Girl Code, a book encouraging women to support each other in the...

Two explorers are walking through the jungle.Suddenly they hear a tiger roar.One explorer sits down and takes a pair of running shoes out of his backpack.You're crazy, you'll never out-run...

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE CONSIDER THIS is a collection of messages intended...

At the peak of her success with "Co-dependent No More", Melody Beattie's life was turned upside-down by the death of her 12-year-old son. Her world shattered, for 18 months Beattie...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

Includes tried and tested strategies from a working mom of sixFeatures strategies for busy moms to thrive, instead of surviveHelps women feel more confident and clear about their life direction...

House Jungle is a joyful, illustrated introduction to indoor gardening, presented with a decorator s eye. The vibrant drawings and hand-lettered text of author-illustrator Annie Dornan-Smith show how to prepare...

For decades, the Dalai Lama has travelled the world, meeting with people from a wealth of countries who differ greatly in their background, social status and viewpoint, bringing them his...

The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers...

With 200 thought-provoking and lighthearted writing prompts and exercises organized into chapters based on his life, My Father's Life guides your father to begin his life's memoir and create a...

New 2014 edition fully revised and updated to reflect recent changes to primary maths curriculum and methods. At last! An entertaining, straightforward and pain-free book on basic maths for grown-ups....

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and...

Winner of the American Psychological Foundation Gold Medal for Impact in Psychology The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted...

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our lives - a failed romantic relationship, being judged and belittled...

More than 10.8 million Australians are employed, the majority by someone else. If you're one of those millions who continues to work for a boss, this book will revolutionise the...

Earl Mindell's diet bible.

"Compelling, persuasive, and useful no matter where you are in your life."-Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me "A bracingly honest,...

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

The Try Guys deliver their first book-an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing mistakes, and unexpected failures. To be...

From legendary author of multi million-copy seller Think and Grow Rich, Napoleon Hill outlines his principles for life-changing success. Napoleon Hill has been immortalized for his contribution to the self-help...

Results Are Rewarded, Efforts Aren't Bestselling author Shiv Khera reveals the secrets of every successful sales professional, and explains clearly and simply why 'Results Are Rewarded, Efforts Aren't'. You Can...

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal...

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family,...

There is more to life than just surviving. There is thriving, flourishing and soaring. There is a life above zero and everyone deserves to live it. This book equips you...

Used successfully by thousands of business managers, educators, and government leaders around the world, Six Thinking Hats offers a practical and uniquely positive approach to making decisions and exploring new...