Self Help

Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation the most powerful natural and deeply beneficial practice...

WHAT'S IMPORTANT TO YOU TODAY? Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. What if five minutes could change...

In "The ProductiveMuslim" Mohammed Faris, the founder of ProductiveMuslim.com, provides this practical framework that helps urban global Muslims lead a productive lifestyle Spiritually, Physically, and Socially. Combining his love for...

A book that will change how you think and transform how you live Forget everything you thought you knew about how to motivate people - at work, at school, at...

With wholesome recipes and ways to decorate your home, this guide with introduce you to the concept and what it might mean for you you might discover that a small...

Completely revised and updated, this new edition of Eldon Taylor's classic title Choices and Illusions will allow you to understand how you make choices and how to escape your pre-programmed...

"Meditation has developed from a New Age novelty into a powerful tool for alleviating suffering in the modern world. The book shares profound insights on meditation and the mind from...

65 dynamic meditation techniques for manifesting your desires and multiplying the power of your mind * Contains meditation practices from both Eastern and Western traditions * Includes proven techniques for...

A beloved classic-the original book on happiness, with new material from His Holiness the Dalai Lama Nearly every time you see him, he's laughing, or at least smiling. And he...

Nadeen's first book, From Onions to Pearls, dealt primarily with his own personal experience of awakening from a third-dimensional perspective of life that is conditioned by identifying with whatever the...

"The Book of Stones "is a new edition of the best-selling guide to some of Earth's most beautiful natural objects. Two introductory chapters detail the authors' theories about how to...

Anne Glenconner's glittering life hasn't always been golden. As she revealed in her astonishing memoir Lady in Waiting , it has been one of stark contrasts - from growing up...

Written by experts in their fields, each title features clear and easy step by step instructions and comes with a bonus DVD which contains a complete class.

Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day...

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the...

This inspirational guide to finding your calling and navigating your life using dreams, mysteries, and alchemy draws on Jane Teresa Anderson's life and work as a dream analyst and author,...

This book sheds new light on the extraordinary healing potential of past life therapy. It builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller...

The bestselling book on the subject of self-healing by a doctor who has watched 'terminal' patients take control of their illness and live. 'We do have biological LIVE and DIE...

The quickest, most powerful system for immediate life change in the world CAN YOUR ENTIRE LIFE CHANGE FOR THE BETTER IN JUST A FEW HOURS? Paul McKenna Ph.D. has helped...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

"Progressive crafters will be galvanized by this celebration of homespun resistance." - Publishers Weekly From beloved craftivist Diana Weymar, creator of the brilliantly subversive Tiny Pricks Project, a collection of...

A true story of triumph by award-winning business leader, impact investor, and educator James Rhee that will inspire and empower us to transform our lives and our businesses with the...

In the wild world of Beverly Hills, high-priced glam squads, flashy cars, and off-the-charts drama are the norm. Enter Kyle Richards: born and raised in the nation's most dazzling neighborhood,...

Incredible as it may seem now, in the 16th century, Nostradamus predicted the World Trade Center attack. And his predictions don't stop there! The World's leading Nostradamus expert, David Ovason,...

The debut book from social media sensation @tanyahomeinspo! Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social media's best-loved home hacks inspo account! Do...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want. Influence makes you think...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett...

When a discontented career woman begins to question what life should really be about, she makes a courageous change that sets her adrift from financial and personal security. Moving from...

A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidence Sometimes it's easy to lose sight of the things...

Howdy partner! Give yourself a boot-scootin' boost with this little book of country positivity There's plenty of joy, inspiration and wisdom to be found in the land of country and...

As long as humans have existed, they've had superstitions. From ancient mantras to lucky numbers, superstitions cover a broad range of lucky tricks, spells, rituals and old wives' wisdoms to...

This accessible introduction to sacred geometry illuminates the beauty and power of nature and explains how we can draw on this mystical energy to enrich our everyday lives Sacred geometry...

A simple yet effective brain-boosting programme featuring over 100 puzzles to solve. Do you want to improve your brain power but don't know where to start? This simple four-week plan...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will...

Self-belief is the key to your greatness. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage....

Ever wondered why you can't seem to keep your desk tidy? It's quantum physics! No, really! Learn how quantum physics affects your daily life and learn practical ways to put...

Using essential oils to influence your energetic make-up and karmic patterns * Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up * Explores the energetic...

From the New York Times bestselling author of Audrey Style comes a charming guide to Audrey Hepburn?inspired living for the modern woman Audrey Hepburn epitomized grace and style, not only...

A wise and witty guide to starting and finishing those projects we keep meaning to get to someday.

Harness the power of light through Candle Magic , a carefully selected collection of useful rituals and spells for seasoned witches, curious mystics, and new practitioners alike. Involving candles of...

Ancient Teachings for Beginners by Douglas De Long reveals the mysteries from the distant past and how they can lead to a brighter future in the New Age. It begins...

Millions of readers kept the paperback version of H. Jackson Brown Jr.'s timely and insightful "Live and Learn and Pass It On" on the "New York Times" bestseller list for...

The creator of the breakout Instagram account, @JustSkrmetti, comedian Ellen Skrmetti shares stories behind her wildly popular "Hey Jesus, It's Me" sketches of a middle-aged, southern-woman's focus on mamas, menopause,...