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Lisa Curry's Health and Fitness
This achievable approach to planning a fitness programme is written to suit the reader's lifestyle - who doesn't have to be an Olympian. Through designing and maintaining a fitness programme,...
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the
"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of...
The Winner's Mindset
Author: Shane Watson Format: Paperback Number of Pages: 288 The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James...