Sport & Fitness

Material for this new edition has been updated to reflect current thinking and new discoveries and includes: evidence of a link between Multiple Sclerosis and chocolate; how diet affects behaviour...

When did the Mexican Wave originate? What is 33 in Bingo terminology? Who invented the first ever 'word cross'? Where is the best place to go noodling? And just how...

International rugby correspondent Eddie Butler tackles that most elusive of questions for Welsh rugby fans - just who are the best fifteen players ever to have played for the national...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great...

Play It As It Lies brings together a glorious collection of Thelwell's golfingcartoons.The perfect gift for any golfer who has experienced the horrors of sporting thewrong attire on course, losing...

'Amazingly frank ... the honesty of their confessions exceed anything previously published' Evening Standard Ever wanted a diet book by and for real people - you know, people who actually...

"Cyclecraft - Fourth Edition (2007)" provides a guide to safe cycling both for adults and children. It contains practical advice on how to ride a bike confidently and safely in...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental...

In this fascinating collection of true stories taken from over one hundred years of footballing history, Andrew Ward has gathered together the most extraordinary events ever to occur on a...

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain...

Few people actually die of old age. Nine groups of protective nutrients are isolated in this text. They hold out the promise of broad protection against disease, without unrealistic changes...

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate...

Author: Bill AhernBinding: HardbackPublished: Brisbane : Boolarong, 1988Condition:Book: GoodJacket: Very goodPages: GoodMarkings: No markings1861-1987 Melbourne Cup Results And Statistics: The Saga Of 127 Cup Winners chronicles the rich history of...

Author: Frank TysonBinding: HardbackPublished: Gary Sparkes, 1980Condition:Book: GoodJacket: Very goodPages: GoodMarkings: No markingsWar or Peace by Frank Tyson is a gripping non-fiction story about rivalry between cricketing countries. With a...

Author: Daniel O'Keefe, Ann AtkinsonBinding: HardbackPublished: Daniel O'KeefeCondition:Book: GoodJacket: Worn/faded, no tearsPages: GoodMarkings: Previous ownerCondition remarks: Cloth boards bottom have wear from shelf use, previous owner stamp on bottom edges...

Author: Anton RipponBinding: HardbackPublished: J M Dent & Sons , 1982Condition:Book: Very goodJacket: Worn/faded, no tearsPages: GoodMarkings: No markings"Classic Moments of the Ashes" presents a vivid retrospective of cricket’s most...

Author: R S WhittingtonBinding: HardbackPublished: Wren Publishing, 1974Condition:Book: GoodJacket: Worn/faded, no tearsPages: YellowedMarkings: No markingsThe "Courage Book Of Australian Test Cricket 1877-1974" chronicles the rich history of Australian Test cricket,...

Author: Michael P. GarnettBinding: HardbackPublished: Historical Publications, 1983Condition:Book: GoodJacket: Worn/faded, no tearsPages: GoodMarkings: No markingsCondition remarks: Dust jacket has light tanning along spineA History Of Royal Tennis In Australia chronicles...

Author: Ron Barassi, Graeme AtkinsonBinding: HardbackPublished: Wren Publishing, 1974Condition:Book: GoodJacket: Worn/faded, no tearsPages: GoodMarkings: No markingsCondition remarks: Light tanning along spine'''"The Courage Book Of Vfl Finals 1897 1973" presents a...

Author: Jack PollardBinding: HardbackPublished: Jack Pollard Publishing, 1973Condition:Book: GoodJacket: Wear and tearPages: GoodMarkings: No markingsCondition remarks: Dust jacket has tanning along spine, some wear and tear to edges'''"Six And Out:...

Author: David FrithBinding: PaperbackPublished: Macmillan, 1987Condition:Book: GoodJacket: Wear and tearPages: GoodMarkings: No markingsCondition remarks: Dust jacket has tanning along spine, boards have little wear in some placesThis compelling volume chronicles...

Author: Harding CoxBinding: HardbackPublished: John Lane The Bodley Head, 1925Condition:Book: FairJacket: N/APages: Tanning and foxingMarkings: No markingsCondition remarks: No dust jacket cloth cover has some light wear, pages have some...

Author: Rod MarshBinding: HardbackPublished: Lansdowne Publishing, 1983Condition:Book: GoodJacket: Worn/faded, no tearsPages: GoodMarkings: No markingsCondition remarks: Dust jacket spine has tanningThis compelling memoir chronicles the illustrious career of one of cricket's...

This stirring and vibrant account of women's athleticism throughout history "will leave readers feeling inspired and powerful" ( Ms . magazine). Part group biography, part cultural history, Strong Like Her...

It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today. I'm only in my...

'What a story and what an inspirational human. Ed is a total legend.' Joe Wicks 'A life-affirming story . . . inspirational' Tim Peake As seen in the Daily Mail...

This new reduced-format edition of the highly successful "Extreme Golf" is a perfect gift for traditional golfers and arm-chair enthusiasts. Golf is no longer the elite sport it once was....

Ready to achieve the svelte, sexy, healthy body you're designed to have? What are you waiting for? Go wild! Millions of years of evolution can't be wrong. So maybe you're...

A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. It's not for the faint-hearted. What possesses an overweight, thirty-something librarian who can't swim,...

Easy steps to transform your liver health The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo's four-week plan has...

'Inspiring . . . An absorbing chronicle of talent, character, pluck, and luck' Wall Street Journal THE NEW YORK TIMES BESTSELLER The first definitive biography of basketball legend LeBron James,...

From the author of Mister Hockey comes a sizzling marriage of convenience romance between a pro hockey player who accidentally travels back in time to Regency Era England and the...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and...

An educator, top-ranked college ball player and Green Beret who served in Vietnam, Earl Woods reveals the instruction and training secrets that went into raising a child who might be...

Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments. As FIFA's most decorated female football manager and...

Millions of triathletes around the world know Craig Alexander as 'Crowie' - the formidable triathlete whose sheer talent and disciplined work ethic have earned him three Ironman (R) World Championships...

Now a major ABC TV series, starring Brendan Cowell, Asher Keddie and Jemaine Clement, Plum is the roaring, raucous, funny and deeply moving story of a deeply inarticulate man who...

For many Americans, eating is a religion. We worship at the temples of celebrity chefs. We raise our children to believe that certain foods are good and others are bad....

Sometimes making history means breaking some rules... Don't miss the powerful new historical fiction novel Inspired by the incredible true story of Althea Gibson, the first Black athlete to win...

Running isn't a hobby, it's a way of life. Capturing the strength, the speed, the stamina and the pure exhilaration of a great run, these stunning photographs and inspiring quotations...

An inspirational story of business and personal change "Experiential education at its best! Jim's story pushes us to extend ourselves, to grow, to dream."----Wendy Pieh, Former Program and Executive Director...