Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your
Condition: SECONDHAND
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Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
Author: Biet Simkin
Format: Cards, 102mm x 137mm, 300 g
Published: 2024, Orion Publishing Co, United Kingdom
Genre: Alternative Therapies & Health
Description
Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your