Health & Family

The pocket guide to DIY beauty - use fresh fruit and pantry staples to create all natural treatments for your skin, body, hair and nails. Make your own face masks,...

This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease,...

An introduction to clinical depression details causes, treaments, and common misconceptions of the disease for both patients and caregivers.

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a...

This new edition of a text for both the professional and lay person focuses on self-hypnosis includes two new chapters on coping with depression and coping with surgery - alongside...

2011 Silver Medalist, Independent Publisher Book Awards 2011 Winner, "Book of the Year" VegNews Veggie Awards North Americans are some of the least healthy people on Earth. Despite advanced medical...

This book is about elements that kill. Mercury, arsenic, antimony, lead, and thallium can be lethal, as many a poisoner knew too well. Emsley explores the gruesome history of these...

'A masterpiece of popularization' Times Literary Supplement 'A fascinating account, based on objective scientific research, of the ways in which mental states affect the individual's liability to disease... Martin is...

One of BBC Wildlife 's books of the year "A book of great courage, curiosity, discovery and connection." - Amy-Jane Beer, author of The Flow A moving, honest and revealing...

When I was just forty-two I suffered a severe stroke. Paralysed on my left side and unable to walk, I was confined to hospital for three months, then spent about...

The book titled Ourselves, Growing Older by the author Jean Shapiro. This is a secondhand book. Please contact us for more information about this book.

The hilarious and relatable exploration of what it really means to 'live your best life'! For anyone who has rolled their eyes at a wellness influencer (and then wondered if...

Both new and seasoned psychotherapists wrestle with the relationship between psychological distress and inequality across race, class, gender, and sexuality. How does one address this organically in psychotherapy? What role...

See your self-belief soar. Feeling confident to the core isn t rocket science. It s what happens when powerful thoughts and positive action ignite one another, helping you grow as...

At the beginning of the nineties Linda Grant's mother, Rose, was diagnosed with Dementia. In Remind Me Who I Am, Again Linda Grant tells the story of Rose's illness, and...

At the beginning of the nineties Linda Grant's mother, Rose, was diagnosed with Dementia. In Remind Me Who I Am, Again Linda Grant tells the story of Rose's illness, and...

In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of...

'Wise, timely and eloquent... A joy to read.' - Guardian What does it mean to be well? Is it something in our body? Or, is it rather something subjective -...

In 2003, England won the rugby world cup. Steve Thompson was there, in England's front row, at the heart of the match, and at the heart of the scrum -...

Most people place more attention on taking care of their skin, their body weight, their job, home and pets, and ignore the most crucial organ in their body. By working...

In Hate and Love in Psychoanalytic Institutions, Jurgen Reeder investigates the professional superego of the psychoanalyst. This superego designates a prescriptive and prohibiting role that the individual must play within...

'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so...

THE #1 NEW YORK TIMES BESTSELLER 'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama 'This book is amazing'...

'I can't bear not to be with these three most important people in my life. I can't bear not to be there alongside Mark as my children grow up. My...

The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished family home and moved to Portugal with...

Busy lives mean it s harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what...

'Even if you've never picked up a weight, Stronger is for you ' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small...

'Brown Baby is a beautifully intimate and soul-searching memoir. It speaks to the heart and the mind and bears witness to our turbulent times.' - Bernardine Evaristo, author of Girl,...

'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's...

Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting...

The bestselling true story of the couple who lost everything and embarked on a journey not of escape but salvation, soon to be a major motion picture starring Golden Globe...

A SUNDAY TIMES BESTSELLER* 'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day 'A deeply reassuring essential read' Sunday Independent 'Visceral and honest' Telegraph 'Bryony writes with such entertaining and...

Cervical cancer kills almost 350,000 women each year. What's more horrifying, is that millions have died of this disease that's nearly 100% preventable. It's no secret that healthcare is full...

For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses, often being told it's 'all in their...

Despite the prevalence of migraine, tension and cluster headaches in the Western world, headaches still challenge the medical community. While there is no one cause or a specific cure, recent...

An empowering and gripping story of a pioneer of women's rights written by a critically-acclaimed writer and historian, for fans of Hallie Rubenhold, Hermione Lee and prize-winning Victorian histories. London,...

America's doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible. Everyone needs to become a smart patient....

From the editors of the classic "Bible of Women's Health," a trustworthy, up-to-date guide to help every woman navigate the menopause transition. For decades, millions of women have relied on...

What is about about women in their forties and beyond that seems to enrage - almost everyone? In the last few years, as identity politics has taken hold, middle-aged women...

'Abandoned' is the true story of a childhood full of secrets, abuse and a little girl who didn't belong. This inspirational story is about how one woman finally overcame her...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines...

"R eassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution " Compassionate wisdom in an easy to use format to help you build back and...

AN INSTANT NEW YORK TIMES BESTSELLER A groundbreaking prescriptive guide to preventing and fighting Parkinson's disease "The Parkinson's Plan meets this moment with science, clarity, and a path forward." (Sanjay...

'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is...

THE IRISH TIMES BESTSELLER When death is a way of life . . . In A Life Among the Dead , David McGowan, Ireland's best known Funeral Director, and subject...

Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing. Gaslighting. Love bombing. Hoovering. Triangulating. These are...