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Within the White Lines: How the Beautiful Game Saved my Life
Author: Ruth Fox Format: Paperback Number of Pages: 200 Growing up, Ruth was on track for an ideal life - she had the grades, friends, great sporting potential, and a...
The Unthinkable: A Story of Control, Violence and My Mother
Author: David Challen Format: Hardback Number of Pages: 272 'David is one of the most courageous men I know . . . His book is one that everyone should read...
Override: my quest to go beyond brain training and take control of my mind
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Author: Caroline Williams (Science journalist and editor) Format: Paperback Number of Pages: 288 Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem:...
On Days Like These: The Lost Memoir of a Goalkeeper
Author: Tim Rich Format: Paperback Number of Pages: 336 'Emotional, insightful, beautifully written. A story of making saves and being saved. The best football book I have read this year.'...
No More Worries!: Outsmart Anxiety and Be Positively You
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds...
Leaves of Wisdom: 55 Cards of Soulful Reflections by Walt Whitman
Author: Walt Whitman (Walt Whitman) Format: Cards Number of Pages: 56 Walt Whitman's reflections on nature, the self, and the Divine lend lightness to the spirit and bring joy to...
Land Beneath the Waves: How the Natural World Helped One Woman Navigate Chronic Illness, Self-Acceptance and Belonging
Author: Nic Wilson Format: Hardback Number of Pages: 320 One of BBC Wildlife's books of the year "A book of great courage, curiosity, discovery and connection." - Amy-Jane Beer, author...
Football Superstars: Vinicius Jr Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Vinicius Jr your ultimate football hero? The Brazil winger and Real Madrid star has become a household name since scoring...
Fat Talk: Coming of age in diet culture - 'A brave and radical book' The Observer
Author: Virginia Sole-Smith Format: Paperback Number of Pages: 320 THE INTERNATIONAL BESTSELLER 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' -...
Drive to Victory: Incredible True Stories from the Fastest Sport in the World
Author: Karun Chandhok Format: Paperback Number of Pages: 224 The perfect read for the Formula 1-mad kid in your life. Written by real-life racing driver Karun Chandhok! How fast do...
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Author: Laura Adlington Format: Paperback Number of Pages: 288 Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate...
Fear: Essential Wisdom for Getting Through the Storm
Author: Thich Nhat Hanh Format: Paperback Number of Pages: 227 Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his...
Vagina: A re-education
Author: Lynn Enright Format: Paperback Number of Pages: 240 For centuries, the vagina has been made mysterious, neglected, mutilated or mocked, and as a consequence few people know much about...
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
Author: Rebecca Kase Format: Paperback Number of Pages: 168 Cutting-edge strategies for interrupting your body's stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos. Does it...
Sufi Wisdom Oracle: Divine Guidance Through the Hearts of the Great Sages
Author: Rassouli Format: Mixed media product Number of Pages: 44 The timeless and tender beauty of truth. Experience the alchemical wisdom of history's most influential Sufi sages with this true...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
Hagitude: Reimagining the Second Half of Life
Author: Sharon Blackie Format: Paperback Number of Pages: 320 'A fascinating book... well researched, packed with stories and bursting with lovely descriptions of the natural world. There's plenty in it...
Football Superstars: Haaland Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Erling Haaland your ultimate football hero? Having made his professional career debut for Norwegian side Bryne FK at the age...
Eternal Light - Mini Oracle Cards: 55 Guidance Cards for All That You are
Author: Toni Carmine Salerno (Toni Carmine Salerno) Format: Cards Number of Pages: 55 Your timeless self is waiting to connect with you. You are never alone. You are guided, much...
So Young, So Sad, So Listen: A Parents' Guide to Depression in
Has your daughter lost her sparkle? Has everyday life become a trial for your son? This book, written by two experts in child and adolescent mental health, describes how to...
Stronger: The Untold Story of Muscle in Our Lives
'Even if you've never picked up a weight, Stronger is for you ' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...
Aspirin: The Remarkable Story of a Wonder Drug
Aspirin is effective not only against everyday ailments, but is also useful as a preventative treatment for heart attacks, strokes, and even some types of cancers. Add to that its...
Your Pregnancy Week by Week, 8th Edition
In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily...
Coping with Grief 5th Edition
The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with...
Allergic Girl: Adventures in Living Well with Food Allergies
$12.00 AUD
An indispensable guide for living a full life with food allergies--from an Allergic Girl who lives it Millions of Americans concerned about adverse reactions to food are seeking the advice...
Breaking Free from Emotional Eating
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From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet...
Bad Drunk: How I found my freedom from alcohol - and you can too
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado,...
Forever Strong: A new, science-based strategy for aging well
THE INSTANT NEW YORK TIMES BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit....
Hypnobirthing: Practical Ways to Make Your Birth Better
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH. Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has...
In the Weeds: Around the World and Behind the Scenes with Anthony
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**Nominated for the 2022 BookTube Prize in Nonfiction** In the nearly two years since Anthony Bourdain's death, no one else has come close to filling the void he left. His...
Yates Guide to Herbs
This practical and complete guide to herbs begins with basic information on cultivation, such as how to create a herb garden, caring for herbs, combating pests and diseases, and herbs...
My Life with George: The Inspirational Story of How a Wilful Dog
The hilarious and moving story of the impossible but adorable George When Judith Summers's husband and father both died within the space of two weeks, she found herself floundering. Life...
Embracing Your Inner Critic
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The inner critic. It whispers, whines,...
Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions,
"The most detailed examinations of self-defeating behavior I have ever read.... Very useful." - Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational...
Strong Woman Era: How to Embrace Your Strength and Elevate Your Life
"Everything you need to know about strength training" - Emily Campbell, Olympian Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training...
This is My Sea: The Number 1 Bestseller
Over the course of seven difficult years Miriam Mulcahy lost her mother, father and sister, each grief threatening to drown her. But instead of going under she discovered the lessons...
Soothe: The book your nervous system has been longing for
Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when it is broken, without stopping to ask...
The Life-Changing Magic of Sheds
The ultimate guide to sheds from the renowned presenter of Shed and Buried. When it comes to truly finding out who you are and what makes you tick, there is...
Happy Land: The spellbinding new novel from the bestselling author of
'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is...
How Children Grieve: What Adults Miss And What They Can Do To Help
An informative, empathetic and accessible guide to understanding childhood grief at every age, which will help caretakers to support children mourning after loss. From Dr Corinne Masur, an award-winning clinical...
Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm The
'Fucking great book helped me calm the fuck down - well needed' SHAUN RYDER 'We bottle everything up, then we catastrophise and medicalise it all. But being human is about...
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief
Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it...
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older...
Big Fat Negative: The Essential Guide to Infertility, IVF and the
Big Fat Negative (BFN) - a term commonly used on internet forums to refer to a negative pregnancy test. Infertility can be a lonely journey. One in every six couples...
Bread and Milk: The lyrical literary memoir tracing a girlhood through
'Karolina Ramqvist's writing is straight-talking scripture' - Heidi Julavits, author of Directions to Myself A moving memoir detailing four generations of women through the food they share. In Bread and...