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Strong Woman Era: How to Embrace Your Strength and Elevate Your Life
"Everything you need to know about strength training" - Emily Campbell, Olympian Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training...
Happy Land: The spellbinding new novel from the bestselling author of
'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is...
Will This House Last Forever?: 'Heartbreaking, beautifully written'
'Completely original, raw and warm' Evening Standard Books of the Summer 'Poignant... written with intelligence and tears' Ben Okri 'Nuanced, absorbing and moving... extraordinary' Observer 'Raw, poetic, beautifully formed' Daisy...
Stop Snoring The Easy Way: And the real reasons you need to
STOP SNORING THE EASY WAY: AND THE REAL REASONS YOU NEED TO will give you back control of your life, and explain why stopping snoring is not just desirable -...
Miscarriage: What every Woman needs to know
A fully revised and updated edition of the definitive account of the causes, prevention and treatment of miscarriage One in four pregnancies ends in miscarriage - it is the most...
Seeds of Deception: Exposing Industry and Government Lies About the
Without knowing it, Americans eat genetically modified (GM) food everyday. While the food and chemical industries claim that GMO food is safe, a considerable amount of evidence shows otherwise. In...
Unmasking Male Depression: Reconize the Root Cause to Many Problem
Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious....
Mother-Daughter Wisdom: Creating a legacy of physical and emotional
MOTHER-DAUGHTER WISDOM introduces an entirely new map of female development, including the 'five facets of feminine power' that range from the basics of physical care to the discovery of passion...
The V Book: A Doctor's Guide to Complete Vulvovaginal Health
The Groundbreaking Guide Every Woman Needs With The V Book, women will learn everything they need to know about the basics of vulvovaginal-or "V"-health, an essential yet often overlooked area...
Depression
Depression affects one in five individuals in their lifetime and is one of the major causes of ill health both in the UK and world-wide. This book, written in collaboration...
Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
Don't just chase your goals, smash them - with this empowering, action-filled approach... Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and...
The Heartland: finding and losing schizophrenia
Schizophrenia: whether it's the associations it conjures or the people it brings to mind, it is a word we all have a view on. How we perceive it - and...
Contraception: From the experts at The Lowdown: Your essential guide
The choices we make with our contraception can have wide-ranging consequences for our health, and yet as a recent survey showed, nearly 80 per cent of women continue to suffer...
Within the White Lines: How the Beautiful Game Saved my Life
Author: Ruth Fox Format: Paperback Number of Pages: 200 Growing up, Ruth was on track for an ideal life - she had the grades, friends, great sporting potential, and a...
Override: my quest to go beyond brain training and take control of my mind
$12.00 AUD
Author: Caroline Williams (Science journalist and editor) Format: Paperback Number of Pages: 288 Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem:...
On Days Like These: The Lost Memoir of a Goalkeeper
Author: Tim Rich Format: Paperback Number of Pages: 336 'Emotional, insightful, beautifully written. A story of making saves and being saved. The best football book I have read this year.'...
No More Worries!: Outsmart Anxiety and Be Positively You
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds...
Land Beneath the Waves: How the Natural World Helped One Woman Navigate Chronic Illness, Self-Acceptance and Belonging
Author: Nic Wilson Format: Hardback Number of Pages: 320 One of BBC Wildlife's books of the year "A book of great courage, curiosity, discovery and connection." - Amy-Jane Beer, author...
Football Superstars: Vinicius Jr Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Vinicius Jr your ultimate football hero? The Brazil winger and Real Madrid star has become a household name since scoring...
Fat Talk: Coming of age in diet culture - 'A brave and radical book' The Observer
Author: Virginia Sole-Smith Format: Paperback Number of Pages: 320 THE INTERNATIONAL BESTSELLER 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' -...
Drive to Victory: Incredible True Stories from the Fastest Sport in the World
Author: Karun Chandhok Format: Paperback Number of Pages: 224 The perfect read for the Formula 1-mad kid in your life. Written by real-life racing driver Karun Chandhok! How fast do...
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Author: Laura Adlington Format: Paperback Number of Pages: 288 Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate...
Vagina: A re-education
Author: Lynn Enright Format: Paperback Number of Pages: 240 For centuries, the vagina has been made mysterious, neglected, mutilated or mocked, and as a consequence few people know much about...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
Eternal Light - Mini Oracle Cards: 55 Guidance Cards for All That You are
Author: Toni Carmine Salerno (Toni Carmine Salerno) Format: Cards Number of Pages: 55 Your timeless self is waiting to connect with you. You are never alone. You are guided, much...
So Young, So Sad, So Listen: A Parents' Guide to Depression in
Has your daughter lost her sparkle? Has everyday life become a trial for your son? This book, written by two experts in child and adolescent mental health, describes how to...
Stronger: The Untold Story of Muscle in Our Lives
'Even if you've never picked up a weight, Stronger is for you ' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small...
Your Pregnancy Week by Week, 8th Edition
In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily...
Allergic Girl: Adventures in Living Well with Food Allergies
$12.00 AUD
An indispensable guide for living a full life with food allergies--from an Allergic Girl who lives it Millions of Americans concerned about adverse reactions to food are seeking the advice...
Bad Drunk: How I found my freedom from alcohol - and you can too
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado,...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit....
The Miraculous Fever-tree: Malaria, Medicine and the Cure That Changed
Malaria comes from the Italian word "Mal'aria" or bad air. For centuries malaria killed millions - Alexander the Great was one of its better-known victims - and its debilitating effects...
This is My Sea: The Number 1 Bestseller
Over the course of seven difficult years Miriam Mulcahy lost her mother, father and sister, each grief threatening to drown her. But instead of going under she discovered the lessons...
Soothe: The book your nervous system has been longing for
Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when it is broken, without stopping to ask...
Happy Land: The spellbinding new novel from the bestselling author of
'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is...
How Children Grieve: What Adults Miss And What They Can Do To Help
An informative, empathetic and accessible guide to understanding childhood grief at every age, which will help caretakers to support children mourning after loss. From Dr Corinne Masur, an award-winning clinical...
Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm The
'Fucking great book helped me calm the fuck down - well needed' SHAUN RYDER 'We bottle everything up, then we catastrophise and medicalise it all. But being human is about...
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older...
Big Fat Negative: The Essential Guide to Infertility, IVF and the
Big Fat Negative (BFN) - a term commonly used on internet forums to refer to a negative pregnancy test. Infertility can be a lonely journey. One in every six couples...
The Rules of Inheritance
Claire Bidwell Smith, an only child, is just fourteen years old when both of her charismatic parents are diagnosed with cancer. What follows is a coming-of-age story that is both...
The Game Changer
'Sue's passion for sport in this country is unmatched' David Beckham 'England means so much to Sue. She has made a massive difference over the years for the Lionesses and...
Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm The
'Fucking great book helped me calm the fuck down - well needed' SHAUN RYDER 'We bottle everything up, then we catastrophise and medicalise it all. But being human is about...
The Consequences of Love
A beautiful, fearless and hopeful account of grief, memory, loss and the love between two sisters When Gavanndra Hodge was seven years old her world was a precarious place. Her...
Breasts: A Relatively Brief Relationship - the funny, moving and
'Has the power to knock the breath out of you. Edelstein writes about all of us' THE TIMES 'A must-read' JESSIE BURTON 'I LOVED this book' NINA STIBBE In this...
Breasts: A Relatively Brief Relationship - the funny, moving and
'Has the power to knock the breath out of you. Edelstein writes about all of us' THE TIMES 'A must-read' JESSIE BURTON 'I LOVED this book' NINA STIBBE In this...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...
A Dirty, Filthy Book: Annie Besant's Fight for Reproductive Rights
An empowering and gripping story of a pioneer of women's rights written by a critically-acclaimed writer and historian, for fans of Hallie Rubenhold, Hermione Lee and prize-winning Victorian histories. 'Makes...
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older...