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The Time of Your Life: Getting on with Getting on
Ageing is that part of the future that we try to keep in the future. And 'nobody likes to get old...that doesn't mean to say you have to be an...
Perfect Health--Revised and Updated: The Complete Mind Body Guide
NATIONAL BESTSELLER * The classic guide to using Ayurveda to harness the healing power of the mind-now revised with updated medical research. Translated as "the knowledge of life span" in...
Without My Mum: A daughter's guide to grief, loss and reclaiming life
$12.00 AUD
Revised 2021 edition. Perhaps the only thing that can impact and shape a woman's life with the same power as her mother's love and guidance is her mother's death. In...
Regaining The Power Of Youth at Any Age: Startling New Evidence from
Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have...
After Death: The Journey After We Die
The first cross-cultural investigation of how humanity copes with the reality of death, this new understanding of the afterdeath in much the same way the work of Elisabeth Kubler-Ross does...
What's the Alternative?
Have you ever visited a doctor and thought there might be an alternative treatment for your ailment? Or spoken to a naturopath and wondered if a doctor also had an...
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses...
The 1% Wellness Experiment: Micro-gains to Change Your Life in 10
You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional...
The Headache: The Science of a Most Confounding Affliction-and a
"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...
Samurai Strategies: 42 Life-Changing Lessons from Musashi's Book of Five Rings
Author: Boye Lafayette De Mente Format: Paperback Number of Pages: 192 Musashi's timeless teachings distilled and presented in 42 easy lessons! The Book of Five Rings by Miyamoto Musashi, the...
Strix Craft: Ancient Greek Magic for the Modern Witch
Author: Oracle Hekataios (Oracle Hekataios) Format: Paperback Number of Pages: 300 Ancient Folklore Comes Alive! Let Oracle Hekataios be your guide as he takes you into the magical, mystical world...
HBR's 10 Must Reads 2026: The Definitive Management Ideas of the Year from Harvard Business Review
Author: Harvard Business Review Format: Paperback Number of Pages: 208 The definitive leadership and management ideas of the year from Harvard Business Review. We've reviewed the ideas, insights, and best...
The Perimenopause Method: The only menopause guide you'll ever need
Author: Michelle Bridges Format: Paperback Number of Pages: 336 Your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies and advice, from beloved health and...
Breast Support: If You or Someone You Love Has Breast Cancer ... You Need This Book
Author: Gwendoline Smith Format: Paperback Number of Pages: 184 When Gwendoline Smith chanced to have a breast examination at a mobile unit in 2009, little did she know where it...
Fighting Fate
Justin Yerbury made a promise to his mother while she was dying of motor neurone disease (MND) that he would do everything he could to find a cure. MND had...
Better Back
Do you suffer from a bad back? Are you uncomfortable at work or at home? Unravel the causes of injury, diagnosis and treatment options with this self-help guide. Make informed...
How to Build a Healthy Brain: Reduce stress, anxiety and depression
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your...
The Afterlife of Billy Fingers: Life, Death and Everything Afterwards
In 2004, bad boy Billy Fingers Cohen, a homeless small-time drug dealer and addict in a state of drug induced euphoria, ran into a busy intersection and was killed instantly...
The Float Tank Cure: Free Yourself From Stress, Anxiety, and Pain the
$12.00 AUD
Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float. In this long-awaited book, Shane Stott shares his personal...
The Art of Dying - Living Fully into the Life to Come
Death will come to us all, but most of us live our lives as if death did not exist. Medicine has made dying more complicated and more removed from the...
Arthritis: The Essential Guide
As life expectancies lengthen, we are seeing an increase in the number of arthritis sufferers. There may be as many as 3 million of them in Australia, enduring the discomfort...
Brooke Shields is Not Allowed to Get Old: Thoughts on ageing as a
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older...
Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living
LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem?...
Ultra-Processed Women: The lies we're fed about what we eat and how to
'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...
In the FLO: A 28-day plan working with your monthly cycle to do more
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women...
The Fast: The History, Science, Philosophy, and Promise of Doing
'Caloric restriction is one of the scientifically best-established ways to enhance longevity. A fascinating deep dive into the science and history of fasting.' - Steven M. Lipkin, MD, PhD; director,...
No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of
$12.00 AUD
"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort-and offers...
Eat Your Age
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....
The Best of Diabetic Living
From Australia's only lifestyle magazine for people with diabetes comes this collection of best-ever recipes. Each delicious recipe has been created by home economists and dietitians to help you make...
A Glimpse of Eternal Snows: A Family's Journey of Love and Loss in
When Jane Wilson-Howarth'sson, David, was diagnosed with serious neurological disorders, the family faced a major decision. They could stay in England, where David had access to the best services that...
The ADHD Brain Buddy: A practical toolkit for adults navigating a more
From the bestselling author of The Year I Met My Brain comes a practical and empowering workbook of handy tools for daily life, designed specifically for adults with ADHD. As...
The Health Habit
Australian Business Book Awards Finalist 2024 (Health and Wellbeing) Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you...
How to Age Against the Machine: An Empowering Guide for Women Ageing
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the...
The Sleep Revolution: Transforming Your Life, One Night at a Time
Bestselling author of Thrive, and founder of the Huffington Post, Arianna Huffington tackles the importance of sleep in our lives JP Morgan's Best Summer Read 2018 We are in the...
Bipolar Disorder: The Ultimate Guide
Has someone close to you been diagnosed with bipolar disorder? Have you been diagnosed yourself? If so, then this is the book for you. With a helpful question and answer...
The Unwinding of the Miracle: A memoir of life, death and everything
An inspiring memoir by a young mother with Stage Four metastatic cancer, The Unwinding of the Miracle challenges the way we write and talk about death and demands you contemplate...
The Handbook of Clinical Adult Psychology
The Handbook of Clinical Adult Psychology offers the most comprehensive, authoritative and practical guide for clinical psychologists in practice and in training. Building upon the reputation of the first edition...
How to Survive without Psychotherapy
Smail's book is a radical critique of conventional psychotherapy, allowing readers to see their distress in terms of a natural response to events beyond their control. What is needed is...
The Hidden Journey: Melanoma Up Close and Personal
Christine is in a purple patch of her life. Recently retired, she has big plans for the future and decides to keep a journal. This is her time: time to...
Everywoman's Middle Years
A guide to the physical and emotional aspects of the menopausal years for women. Taking the age of 40 to 65 as the middle years, this book discusses issues of...
And Still the Music Plays: Stories of People with Dementia
$12.00 AUD
The book titled And Still the Music Plays: Stories of People with Dementia by the author Graham Stokes. This is a secondhand book. Please contact us for more information about...
Embrace Kids: How You Can Help Your Kids To Love And Celebrate Their Bodies
$12.00 AUD
Author: Taryn Brumfitt And Dr Zali YagerBinding: PaperbackPublished: Penguin, 2022Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageThis empowering guide, Embrace Kids: How You Can...
To Hell and Back: Personal Experiences of Trauma and How We Recover
Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives. In this...
Hard to Bear: Investigating the science and silence of miscarriage
'An unbeatable combination of compassion and courage, help and hope.' - Kaz Cooke, author of Up the Duff and You're Doing it Wrong Every year miscarriage affects up to 150,000...
The Pill: Are you sure it's for you?
While the Pill is taken by most women and girls at some stage in their lives, few realise it is not without side-effects. Clear links have been made to depression,...
Dinner with Edward
$10.00 AUD
When Isabel meets Edward, both are at a crossroads: he wants to follow his late wife to the grave, and she is ready to give up on love. Thinking she...
The Mother Book: A Compendium Of Trivia & Grandeur Concerning Motherhood & Maternity
$25.00 AUD
Author: Liz SmithBinding: PaperbackPublished: CROWN PUBLISHERS, INC., 1984Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageA delightful compendium, The Mother Book by Liz Smith, presents...