Health & Family

"R eassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution " Compassionate wisdom in an easy to use format to help you build back and...

'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is...

THE IRISH TIMES BESTSELLER When death is a way of life . . . In A Life Among the Dead , David McGowan, Ireland's best known Funeral Director, and subject...

Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing. Gaslighting. Love bombing. Hoovering. Triangulating. These are...

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise,...

'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get older.' Times Radio The essential guide to all you need...

Highly sensitive people (HSPs), who make up some 20 percent of the population, are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be...

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of life advice, stories, and reflections on how he's maintained good health and...

In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produced by MTV/Paramount+), first noticed symptoms which...

Choosing the right method of contraception can be confusing: you need to consider your lifestyle, personal preference, any health conditions you might have, and how effective each method is at...

Caroline Carr's book follows her own story of coping with a partner who gradually slid into depression and - eventually - came out of it again. Although their relationship was...

If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that...

Where is God in the suffering of a mentally ill person? What happens to the soul when the mind is ill? How are Christians to respond to mental illness? In...

"[Darcey Steinke] has written a searingly intelligent, richly imagined, deeply moving memoir and exploration of menopause . . . I love this book. I admire this book. I want everyone...

Imagine what it would be like if your thoughts weren t the only ones in your head. And what if you had nine different personalities, all vying for your attention?...

'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get older.' Times Radio The essential guide to all you need...

A Silent Tsunami is a unique combination of memoir and medicine - Rowan forensically examines the development of her mother's illness and explores dementia in a frank but illuminating, lyrical...

Host of the #1 podcast Sex with Emily , sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure. Unlock the...

A practicing psychologist offers a new approach to developing social skills and relationships in children diagnosed with autism or Asperger's Syndrome. Dr. Gutstein describes ways to steer these children onto...

Paediatrician and mother of two Dr Leila Masson combines traditional medical know-how with practical advice to help your child get better and stay well. The A to Z of symptoms...

Establishing and maintaining emotional bonds with family, colleagues and friends is particularly difficult for people on the autism spectrum. This volume contains over 200 activities and exercises for social and...

The book titled Living with Grief: Before and After the Death by the author Dr Kenneth J Doka, Ed., PhD. This is a secondhand book. Please contact us for more...

Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.

Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a...

Living Through Loss is the first book to identify the many ways in which people experience loss over the course of life and to discuss the interventions most effective at...

It could happen anywhere: at the grocery store, at a restaurant, at school, or at home. Meltdowns are stressful for both child and adult, but Dr. Baker can help! Author...

Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and...

Mark and Giulia fell for each other in their teens, married in their 20s, and didn't realize what their love would demand of them until Giulia suffered a terrifying and...

Do you have a child with ADHD or other related issues? Or do you just want to learn more about how dyes, artificial flavors, certain preservatives, and even some natural...

An authoritative, easy-to-follow guide to healing not only your liver, but your whole body. The liver is the seat of our overall health and wellness, and the health of nearly...

A developmental psychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face Finalist for a Books for a Better Life Award A pediatric neuropsychologist presents...

A fully revised and updated edition of the definitive guide to reducing symptoms of autism spectrum disorder Since Overcoming Autism was first published nearly a decade ago, many theories about...

'Heartbreaking and powerful - Ashley is an inspiration', Fearne Cotton ' Ashley's psychological and emotional resilience is unparalleled, truly in the 0.1 percent', Ant Middleton STRENGTH, RESILIENCE, POWER Strong is...

How do we stay strong and resilient in a world where the obsession with image and lifestyle has reached fever pitch? Never have young women been under so much pressure....

'Prose written with the pen of a poet' - Desmond Morris, author of The Naked Ape 'Full of wisdom and poetry and epic emotion, This is My Sea explores grief,...

'A very special book that I enjoyed enormously' Cees Nooteboom A dazzling ode to life, literature and Paris, the French capital that even in emptiness and desolation will always be...

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness'...

Improve performance - build strength - increase flexibility Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part...

Christopher Kerr is a hospice doctor. All of his patients die. Yet he has tended thousands of patients who, in the face of death, speak of love, meaning and grace....

Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is...

Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is...

At home, Alison and her parents sleepwalk in shifts. Alison hoards food for her lost brother, hides in the backyard fort they built together, and waits for him to return....

Our health care system is sick. We live in an era of factory style medicine, spiralling costs, complex and chronic conditions, and doctors at the heart of it under pressure...

A lot of professors give talks titled The Last Lecture. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we...

Compiled from her own experiences, and conversations with fellow members of the "Cancer Club", Deborah Hutton book is an anthology of supremely practical examples of ways in which friends and...